Norman Woods -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

813/628/74All/Gender/AG

M45-49Age group

1772Bib number

USANationality


48:51	2:47:16	2:08:15	5:59:14

Compare Norman Woods with other athletes!

1772 Woods

1314 Alder ×

1623 Caoili ×

631 Tavares ×

740 MacLean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:51	00:48:51	02:34 min/100m	+06:26 (120.) ●	+07:50 (974.) ●	+07:24 (1358.) ●
Transition		00:58:19	00:09:28	-	+00:29 (91.) ●	+01:06 (777.) ●	+01:16 (1114.) ●
Bike	7.7 km	01:11:29	00:13:10	35.09 km/h	-01:11 (36.) ●	-01:11 (297.) ●	-01:28 (347.) ●
Bike	15.5 km	01:24:44	00:13:15	35.32 km/h	-01:15 (43.) ●	-00:53 (375.) ●	-01:11 (432.) ●
Bike	39.3 km	02:04:34	00:39:50	35.85 km/h	-02:41 (59.) ●	-02:08 (458.) ●	-03:08 (543.) ●
Bike	56.3 km	02:36:19	00:31:45	32.13 km/h	-01:40 (57.) ●	-01:31 (475.) ●	-02:19 (563.) ●
Bike	65.3 km	02:53:09	00:16:50	32.08 km/h	-00:32 (67.) ●	-00:29 (546.) ●	-00:53 (650.) ●
Bike	71.4 km	03:04:46	00:11:37	31.51 km/h	+00:07 (86.) ●	+00:10 (675.) ●	-00:06 (839.) ●
Bike	91.1 km	03:45:35	00:40:49	28.96 km/h	+00:09 (85.) ●	-00:02 (662.) ●	-00:52 (834.) ●
Bike	91.1 km	03:45:35	02:47:16	32.68 km/h	-07:03 (67.) ●	-06:04 (515.) ●	-09:57 (616.) ●
Transition		03:50:59	00:05:24	-	+00:04 (84.) ●	+00:32 (733.) ●	+00:36 (1050.) ●
Run	2.8 km	04:05:37	00:14:38	05:13 min/km	-01:28 (52.) ●	-00:54 (504.) ●	-01:17 (644.) ●
Run	4.1 km	04:13:00	00:07:23	05:40 min/km	-00:27 (66.) ●	-00:11 (589.) ●	-00:21 (765.) ●
Run	5.9 km	04:23:41	00:10:41	05:56 min/km	-00:55 (57.) ●	-00:34 (533.) ●	-00:47 (689.) ●
Run	7.9 km	04:35:00	00:11:19	05:39 min/km	-01:01 (56.) ●	-00:34 (533.) ●	-00:48 (697.) ●
Run	10.3 km	04:50:06	00:15:06	06:17 min/km	-00:16 (75.) ●	+00:15 (665.) ●	-00:02 (874.) ●
Run	13.3 km	05:09:29	00:19:23	06:27 min/km	-00:12 (78.) ●	+00:33 (706.) ●	+00:12 (926.) ●
Run	14.6 km	05:19:24	00:09:55	07:37 min/km	+01:11 (107.) ●	+01:32 (893.) ●	+01:25 (1248.) ●
Run	16.4 km	05:32:29	00:13:05	07:16 min/km	+00:10 (86.) ●	+00:43 (734.) ●	+00:32 (991.) ●
Run	18.4 km	05:44:36	00:12:07	06:03 min/km	-01:26 (52.) ●	-00:55 (498.) ●	-01:05 (662.) ●
Run	20.9 km	05:59:14	00:14:38	05:51 min/km	-02:03 (46.) ●	-01:22 (464.) ●	-01:34 (603.) ●
Run	20.9 km	05:59:14	02:08:15	06:08 min/km	-06:27 (67.) ●	-01:27 (609.) ●	-03:45 (797.) ●
Total	113.9 km	05:59:14	05:59:14	19.02 km/h	-06:31 (74.) ●	+01:57 (628.) ●	-04:26 (813.) ●

Ovr	Gen	Div	Name	#	AG
734	571	69	Emiliano Conde	707	M45-49	CAN	00:42:35	03:03:14	01:51:47	05:51:52
741	577	70	Brian Lang	462	M45-49	USA	00:40:44	02:51:40	02:06:35	05:52:19
743	578	71	Paul Fredette	1191	M45-49	USA	00:54:55	02:33:49	02:14:14	05:52:35
773	602	72	Timothy Alder	1314	M45-49	USA	00:37:25	02:55:47	02:13:42	05:55:00
787	615	73	Ray Caoili	1623	M45-49	USA	00:44:54	02:42:42	02:15:28	05:56:16
813	628	74	Norman Woods	1772	M45-49	USA	00:48:51	02:47:16	02:08:15	05:59:14
829	636	75	Cristiano Tavares	631	M45-49	USA	00:44:06	03:01:05	02:04:42	06:00:36
832	639	76	Kevin MacLean	740	M45-49	USA	00:41:02	02:44:11	02:23:26	06:00:52
846	650	77	Jason Hervey	969	M45-49	CAN	00:37:49	02:44:56	02:22:52	06:02:19
854	653	78	Bryan Murray	1102	M45-49	USA	00:32:55	03:00:05	02:13:56	06:03:23