Joshua Monda -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
22/20/1All/Gender/AG
M40-44Age group
209Bib number
USANationality
28:58 | 2:14:19 | 1:19:03 | 4:07:30 |
Compare Joshua Monda with other athletes!
209 Monda
298 Nichols ×
277 Pritchett ×
294 Long ×
1576 Reiter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:58 | 00:28:58 | 01:31 min/100m | -13:39 (5.) ● | -12:03 (56.) ● | -12:29 (71.) ● |
Transition | 00:32:12 | 00:03:14 | - | -04:59 (2.) ● | -05:08 (42.) ● | -04:58 (108.) ● | |
Bike | 7.7 km | 00:43:49 | 00:11:37 | 39.77 km/h | -02:32 (3.) ● | -02:44 (41.) ● | -03:01 (46.) ● |
Bike | 15.5 km | 00:54:51 | 00:11:02 | 42.42 km/h | -02:56 (2.) ● | -03:06 (28.) ● | -03:24 (29.) ● |
Bike | 39.3 km | 01:27:33 | 00:32:42 | 43.67 km/h | -08:52 (1.) ● | -09:16 (25.) ● | -10:16 (25.) ● |
Bike | 56.3 km | 01:53:23 | 00:25:50 | 39.48 km/h | -07:19 (1.) ● | -07:26 (24.) ● | -08:14 (25.) ● |
Bike | 65.3 km | 02:06:57 | 00:13:34 | 39.8 km/h | -03:40 (1.) ● | -03:45 (19.) ● | -04:09 (20.) ● |
Bike | 71.4 km | 02:15:49 | 00:08:52 | 41.28 km/h | -02:29 (1.) ● | -02:35 (27.) ● | -02:51 (27.) ● |
Bike | 91.1 km | 02:46:31 | 00:30:42 | 38.5 km/h | -10:20 (1.) ● | -10:09 (14.) ● | -10:59 (14.) ● |
Bike | 91.1 km | 02:46:31 | 02:14:19 | 40.69 km/h | -38:08 (1.) ● | -39:01 (21.) ● | -42:54 (21.) ● |
Transition | 02:48:27 | 00:01:56 | - | -03:05 (23.) ● | -02:56 (136.) ● | -02:52 (249.) ● | |
Run | 2.8 km | 02:58:40 | 00:10:13 | 03:38 min/km | -05:26 (1.) ● | -05:19 (23.) ● | -05:42 (25.) ● |
Run | 4.1 km | 03:03:22 | 00:04:42 | 03:36 min/km | -02:57 (1.) ● | -02:52 (17.) ● | -03:02 (18.) ● |
Run | 5.9 km | 03:10:21 | 00:06:59 | 03:52 min/km | -04:27 (1.) ● | -04:16 (17.) ● | -04:29 (18.) ● |
Run | 7.9 km | 03:17:37 | 00:07:16 | 03:38 min/km | -04:45 (1.) ● | -04:37 (17.) ● | -04:51 (18.) ● |
Run | 10.3 km | 03:26:47 | 00:09:10 | 03:49 min/km | -05:57 (1.) ● | -05:41 (18.) ● | -05:58 (19.) ● |
Run | 13.3 km | 03:38:10 | 00:11:23 | 03:47 min/km | -07:55 (1.) ● | -07:27 (19.) ● | -07:48 (21.) ● |
Run | 14.6 km | 03:43:03 | 00:04:53 | 03:45 min/km | -03:43 (1.) ● | -03:30 (17.) ● | -03:37 (18.) ● |
Run | 16.4 km | 03:50:20 | 00:07:17 | 04:02 min/km | -05:24 (1.) ● | -05:05 (15.) ● | -05:16 (17.) ● |
Run | 18.4 km | 03:57:59 | 00:07:39 | 03:49 min/km | -05:41 (1.) ● | -05:23 (16.) ● | -05:33 (19.) ● |
Run | 20.9 km | 04:07:30 | 00:09:31 | 03:48 min/km | -06:41 (1.) ● | -06:29 (11.) ● | -06:41 (13.) ● |
Run | 20.9 km | 04:07:30 | 01:19:03 | 03:46 min/km | -52:56 (1.) ● | -50:39 (16.) ● | -52:57 (17.) ● |
Total | 113.9 km | 04:07:30 | 04:07:30 | 27.61 km/h | -01:52:47 (1.) ● | -01:49:47 (20.) ● | -01:56:10 (22.) ● |