Jean-Claude Constandse -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

84/73/2All/Gender/AG

M45-49Age group

292Bib number

MEXNationality


31:28	2:19:16	1:39:22	4:35:20

Compare Jean-Claude Constandse with other athletes!

292 Constandse

439 Johnson ×

161 Detta ×

844 Wagner ×

150 Goodrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:28	00:31:28	01:39 min/100m	-10:57 (5.) ●	-09:33 (118.) ●	-09:59 (158.) ●
Transition		00:34:39	00:03:11	-	-05:48 (2.) ●	-05:11 (38.) ●	-05:01 (100.) ●
Bike	7.7 km	00:46:00	00:11:21	40.7 km/h	-03:00 (1.) ●	-03:00 (30.) ●	-03:17 (32.) ●
Bike	15.5 km	00:57:17	00:11:17	41.48 km/h	-03:13 (1.) ●	-02:51 (37.) ●	-03:09 (40.) ●
Bike	39.3 km	01:31:07	00:33:50	42.21 km/h	-08:41 (3.) ●	-08:08 (46.) ●	-09:08 (50.) ●
Bike	56.3 km	01:58:25	00:27:18	37.36 km/h	-06:07 (4.) ●	-05:58 (64.) ●	-06:46 (72.) ●
Bike	65.3 km	02:12:23	00:13:58	38.66 km/h	-03:24 (1.) ●	-03:21 (44.) ●	-03:45 (46.) ●
Bike	71.4 km	02:21:32	00:09:09	40 km/h	-02:21 (1.) ●	-02:18 (50.) ●	-02:34 (53.) ●
Bike	91.1 km	02:53:55	00:32:23	36.5 km/h	-08:17 (1.) ●	-08:28 (55.) ●	-09:18 (64.) ●
Bike	91.1 km	02:53:55	02:19:16	39.25 km/h	-35:03 (2.) ●	-34:04 (47.) ●	-37:57 (50.) ●
Transition		02:55:58	00:02:03	-	-03:17 (9.) ●	-02:49 (154.) ●	-02:45 (280.) ●
Run	2.8 km	03:08:23	00:12:25	04:26 min/km	-03:41 (10.) ●	-03:07 (163.) ●	-03:30 (201.) ●
Run	4.1 km	03:14:15	00:05:52	04:30 min/km	-01:58 (13.) ●	-01:42 (162.) ●	-01:52 (200.) ●
Run	5.9 km	03:22:58	00:08:43	04:50 min/km	-02:53 (11.) ●	-02:32 (157.) ●	-02:45 (196.) ●
Run	7.9 km	03:32:04	00:09:06	04:33 min/km	-03:14 (10.) ●	-02:47 (157.) ●	-03:01 (193.) ●
Run	10.3 km	03:43:48	00:11:44	04:53 min/km	-03:38 (13.) ●	-03:07 (184.) ●	-03:24 (223.) ●
Run	13.3 km	03:58:16	00:14:28	04:49 min/km	-05:07 (14.) ●	-04:22 (180.) ●	-04:43 (224.) ●
Run	14.6 km	04:04:30	00:06:14	04:47 min/km	-02:30 (10.) ●	-02:09 (162.) ●	-02:16 (204.) ●
Run	16.4 km	04:13:45	00:09:15	05:08 min/km	-03:40 (10.) ●	-03:07 (162.) ●	-03:18 (206.) ●
Run	18.4 km	04:23:16	00:09:31	04:45 min/km	-04:02 (8.) ●	-03:31 (139.) ●	-03:41 (177.) ●
Run	20.9 km	04:35:20	00:12:04	04:49 min/km	-04:37 (7.) ●	-03:56 (151.) ●	-04:08 (192.) ●
Run	20.9 km	04:35:20	01:39:22	04:45 min/km	-35:20 (9.) ●	-30:20 (159.) ●	-32:38 (196.) ●
Total	113.9 km	04:35:20	04:35:20	24.82 km/h	-01:30:25 (2.) ●	-01:21:57 (73.) ●	-01:28:20 (84.) ●

Ovr	Gen	Div	Name	#	AG
65	57	1	Chris Johnson	439	M45-49	USA	00:31:10	02:21:13	01:30:20	04:30:14
84	73	2	Jean-Claude Constandse	292	M45-49	MEX	00:31:28	02:19:16	01:39:22	04:35:20
94	80	3	Brent Detta	161	M45-49	USA	00:33:26	02:26:21	01:31:44	04:37:00
100	86	4	Ralf Martin Wagner	844	M45-49	USA	00:31:28	02:22:14	01:39:12	04:39:37
105	90	5	Scott Goodrich	150	M45-49	USA	00:36:54	02:21:06	01:36:40	04:41:03
116	98	6	Quentin Heiden	372	M45-49	USA	00:29:27	02:25:55	01:41:27	04:43:12
123	104	7	Dirk Ross	197	M45-49	USA	00:38:59	02:20:31	01:36:51	04:44:02
145	120	8	Randall Lomax	306	M45-49	USA	00:36:24	02:23:37	01:39:54	04:47:39
166	138	9	Salvador Koutsis	610	M45-49	USA	00:33:45	02:31:53	01:39:34	04:52:00
171	143	10	Marc Ritter	311	M45-49	USA	00:30:12	02:23:21	01:50:58	04:52:42