James Goodnight -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
1384/1010/102All/Gender/AG
M50-54Age group
338Bib number
USANationality
43:27 | 2:46:24 | 3:16:50 | 7:06:32 |
Compare James Goodnight with other athletes!
338 Goodnight
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | +01:00 (74.) ● | +02:26 (755.) ● | +02:00 (1036.) ● |
Transition | 00:53:02 | 00:09:35 | - | +00:22 (74.) ● | +01:13 (792.) ● | +01:23 (1131.) ● | |
Bike | 7.7 km | 01:06:53 | 00:13:51 | 33.36 km/h | -00:43 (50.) ● | -00:30 (508.) ● | -00:47 (607.) ● |
Bike | 15.5 km | 01:20:49 | 00:13:56 | 33.59 km/h | -00:21 (59.) ● | -00:12 (563.) ● | -00:30 (680.) ● |
Bike | 39.3 km | 02:01:23 | 00:40:34 | 35.2 km/h | -02:05 (54.) ● | -01:24 (528.) ● | -02:24 (633.) ● |
Bike | 56.3 km | 02:32:40 | 00:31:17 | 32.61 km/h | -02:27 (40.) ● | -01:59 (408.) ● | -02:47 (478.) ● |
Bike | 65.3 km | 02:49:32 | 00:16:52 | 32.02 km/h | -00:42 (54.) ● | -00:27 (555.) ● | -00:51 (660.) ● |
Bike | 71.4 km | 03:00:29 | 00:10:57 | 33.42 km/h | -00:40 (45.) ● | -00:30 (488.) ● | -00:46 (589.) ● |
Bike | 91.1 km | 03:39:26 | 00:38:57 | 30.35 km/h | -02:52 (53.) ● | -01:54 (525.) ● | -02:44 (640.) ● |
Bike | 91.1 km | 03:39:26 | 02:46:24 | 32.85 km/h | -09:50 (51.) ● | -06:56 (501.) ● | -10:49 (598.) ● |
Transition | 03:49:42 | 00:10:16 | - | +04:53 (118.) ● | +05:24 (1112.) ● | +05:28 (1566.) ● | |
Run | 2.8 km | 04:13:29 | 00:23:47 | 08:29 min/km | +07:01 (122.) ● | +08:15 (1127.) ● | +07:52 (1584.) ● |
Run | 4.1 km | 04:24:22 | 00:10:53 | 08:22 min/km | +02:44 (120.) ● | +03:19 (1108.) ● | +03:09 (1553.) ● |
Run | 5.9 km | 04:40:56 | 00:16:34 | 09:12 min/km | +04:21 (118.) ● | +05:19 (1116.) ● | +05:06 (1574.) ● |
Run | 7.9 km | 04:58:26 | 00:17:30 | 08:45 min/km | +04:29 (120.) ● | +05:37 (1115.) ● | +05:23 (1573.) ● |
Run | 10.3 km | 05:20:04 | 00:21:38 | 09:00 min/km | +05:22 (119.) ● | +06:47 (1114.) ● | +06:30 (1570.) ● |
Run | 13.3 km | 05:49:38 | 00:29:34 | 09:51 min/km | +09:00 (123.) ● | +10:44 (1133.) ● | +10:23 (1602.) ● |
Run | 14.6 km | 06:01:33 | 00:11:55 | 09:10 min/km | +02:44 (115.) ● | +03:32 (1095.) ● | +03:25 (1554.) ● |
Run | 16.4 km | 06:19:58 | 00:18:25 | 10:13 min/km | +04:59 (120.) ● | +06:03 (1114.) ● | +05:52 (1581.) ● |
Run | 18.4 km | 06:40:38 | 00:20:40 | 10:20 min/km | +06:28 (123.) ● | +07:38 (1134.) ● | +07:28 (1610.) ● |
Run | 20.9 km | 07:06:32 | 00:25:54 | 10:21 min/km | +08:21 (122.) ● | +09:54 (1139.) ● | +09:42 (1615.) ● |
Run | 20.9 km | 07:06:32 | 03:16:50 | 09:25 min/km | +55:29 (123.) ● | +01:07:08 (1129.) ● | +01:04:50 (1597.) ● |
Total | 113.9 km | 07:06:32 | 07:06:32 | 16.02 km/h | +51:54 (102.) ● | +01:09:15 (1010.) ● | +01:02:52 (1384.) ● |