Erik Lara -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
1152/853/109All/Gender/AG
M25-29Age group
382Bib number
USANationality
49:38 | 2:58:42 | 2:32:21 | 6:34:39 |
Compare Erik Lara with other athletes!
382 Lara
741 Eikani ×
714 Moore ×
1416 Brady ×
1415 Kania ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:38 | 00:49:38 | 02:36 min/100m | +09:24 (127.) ● | +08:37 (995.) ● | +08:11 (1386.) ● |
Transition | 00:59:12 | 00:09:34 | - | +01:53 (103.) ● | +01:12 (789.) ● | +01:22 (1128.) ● | |
Bike | 7.7 km | 01:12:47 | 00:13:35 | 34.01 km/h | -00:59 (49.) ● | -00:46 (427.) ● | -01:03 (503.) ● |
Bike | 15.5 km | 01:26:25 | 00:13:38 | 34.33 km/h | -00:38 (48.) ● | -00:30 (480.) ● | -00:48 (569.) ● |
Bike | 39.3 km | 02:10:48 | 00:44:23 | 32.17 km/h | +01:58 (94.) ● | +02:25 (793.) ● | +01:25 (1037.) ● |
Bike | 56.3 km | 02:43:39 | 00:32:51 | 31.05 km/h | -00:44 (64.) ● | -00:25 (604.) ● | -01:13 (727.) ● |
Bike | 65.3 km | 03:02:39 | 00:19:00 | 28.42 km/h | +01:21 (105.) ● | +01:41 (922.) ● | +01:17 (1211.) ● |
Bike | 71.4 km | 03:14:50 | 00:12:11 | 30.04 km/h | +00:35 (91.) ● | +00:44 (804.) ● | +00:28 (1047.) ● |
Bike | 91.1 km | 03:57:54 | 00:43:04 | 27.45 km/h | +01:37 (89.) ● | +02:13 (794.) ● | +01:23 (1044.) ● |
Bike | 91.1 km | 03:57:54 | 02:58:42 | 30.59 km/h | +03:10 (83.) ● | +05:22 (725.) ● | +01:29 (917.) ● |
Transition | 04:02:18 | 00:04:24 | - | -00:17 (70.) ● | -00:28 (533.) ● | -00:24 (797.) ● | |
Run | 2.8 km | 04:18:39 | 00:16:21 | 05:50 min/km | +01:40 (108.) ● | +00:49 (757.) ● | +00:26 (1003.) ● |
Run | 4.1 km | 04:26:50 | 00:08:11 | 06:17 min/km | +00:55 (115.) ● | +00:37 (801.) ● | +00:27 (1065.) ● |
Run | 5.9 km | 04:39:24 | 00:12:34 | 06:58 min/km | +01:57 (119.) ● | +01:19 (841.) ● | +01:06 (1141.) ● |
Run | 7.9 km | 04:53:16 | 00:13:52 | 06:56 min/km | +02:46 (127.) ● | +01:59 (898.) ● | +01:45 (1231.) ● |
Run | 10.3 km | 05:11:02 | 00:17:46 | 07:24 min/km | +03:49 (131.) ● | +02:55 (951.) ● | +02:38 (1308.) ● |
Run | 13.3 km | 05:33:47 | 00:22:45 | 07:35 min/km | +05:07 (128.) ● | +03:55 (935.) ● | +03:34 (1296.) ● |
Run | 14.6 km | 05:44:23 | 00:10:36 | 08:09 min/km | +02:45 (131.) ● | +02:13 (978.) ● | +02:06 (1372.) ● |
Run | 16.4 km | 05:59:45 | 00:15:22 | 08:32 min/km | +03:49 (129.) ● | +03:00 (946.) ● | +02:49 (1323.) ● |
Run | 18.4 km | 06:15:08 | 00:15:23 | 07:41 min/km | +03:05 (119.) ● | +02:21 (888.) ● | +02:11 (1236.) ● |
Run | 20.9 km | 06:34:39 | 00:19:31 | 07:48 min/km | +04:27 (127.) ● | +03:31 (964.) ● | +03:19 (1349.) ● |
Run | 20.9 km | 06:34:39 | 02:32:21 | 07:17 min/km | +30:20 (125.) ● | +22:39 (908.) ● | +20:21 (1256.) ● |
Total | 113.9 km | 06:34:39 | 06:34:39 | 17.32 km/h | +44:30 (109.) ● | +37:22 (853.) ● | +30:59 (1152.) ● |