Mark Kolding -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

37/33/2All/Gender/AG

M30-34Age group

389Bib number

USANationality


30:48	2:18:36	1:21:25	4:17:12

Compare Mark Kolding with other athletes!

389 Kolding

1656 Kniazev ×

207 Hoffman ×

1467 Louden ×

1019 Salinas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:48	00:30:48	01:37 min/100m	-09:35 (19.) ●	-10:13 (101.) ●	-10:39 (135.) ●
Transition		00:34:07	00:03:19	-	-04:58 (3.) ●	-05:03 (45.) ●	-04:53 (114.) ●
Bike	7.7 km	00:45:40	00:11:33	40 km/h	-02:40 (5.) ●	-02:48 (38.) ●	-03:05 (42.) ●
Bike	15.5 km	00:57:28	00:11:48	39.66 km/h	-02:16 (20.) ●	-02:20 (97.) ●	-02:38 (107.) ●
Bike	39.3 km	01:31:41	00:34:13	41.73 km/h	-07:36 (10.) ●	-07:45 (62.) ●	-08:45 (68.) ●
Bike	56.3 km	01:58:30	00:26:49	38.04 km/h	-06:21 (7.) ●	-06:27 (46.) ●	-07:15 (49.) ●
Bike	65.3 km	02:12:25	00:13:55	38.8 km/h	-03:13 (5.) ●	-03:24 (42.) ●	-03:48 (44.) ●
Bike	71.4 km	02:21:16	00:08:51	41.36 km/h	-02:30 (3.) ●	-02:36 (23.) ●	-02:52 (23.) ●
Bike	91.1 km	02:52:43	00:31:27	37.58 km/h	-08:55 (2.) ●	-09:24 (23.) ●	-10:14 (23.) ●
Bike	91.1 km	02:52:43	02:18:36	39.44 km/h	-33:31 (5.) ●	-34:44 (42.) ●	-38:37 (45.) ●
Transition		02:55:47	00:03:04	-	-01:23 (57.) ●	-01:48 (297.) ●	-01:44 (476.) ●
Run	2.8 km	03:05:48	00:10:01	03:34 min/km	-04:46 (1.) ●	-05:31 (15.) ●	-05:54 (16.) ●
Run	4.1 km	03:10:41	00:04:53	03:45 min/km	-02:20 (1.) ●	-02:41 (27.) ●	-02:51 (30.) ●
Run	5.9 km	03:17:53	00:07:12	03:59 min/km	-03:33 (1.) ●	-04:03 (25.) ●	-04:16 (29.) ●
Run	7.9 km	03:25:23	00:07:30	03:45 min/km	-03:51 (1.) ●	-04:23 (21.) ●	-04:37 (23.) ●
Run	10.3 km	03:34:50	00:09:27	03:56 min/km	-04:32 (3.) ●	-05:24 (24.) ●	-05:41 (26.) ●
Run	13.3 km	03:46:29	00:11:39	03:53 min/km	-06:08 (1.) ●	-07:11 (22.) ●	-07:32 (26.) ●
Run	14.6 km	03:51:36	00:05:07	03:56 min/km	-02:46 (2.) ●	-03:16 (26.) ●	-03:23 (31.) ●
Run	16.4 km	03:59:09	00:07:33	04:11 min/km	-04:08 (2.) ●	-04:49 (26.) ●	-05:00 (31.) ●
Run	18.4 km	04:07:10	00:08:01	04:00 min/km	-04:18 (5.) ●	-05:01 (29.) ●	-05:11 (37.) ●
Run	20.9 km	04:17:12	00:10:02	04:00 min/km	-05:07 (4.) ●	-05:58 (23.) ●	-06:10 (27.) ●
Run	20.9 km	04:17:12	01:21:25	03:53 min/km	-41:29 (1.) ●	-48:17 (21.) ●	-50:35 (24.) ●
Total	113.9 km	04:17:12	04:17:12	26.57 km/h	-01:30:56 (2.) ●	-01:40:05 (33.) ●	-01:46:28 (37.) ●

Ovr	Gen	Div	Name	#	AG
29	26	1	Maksim Kniazev	1656	M30-34	USA	00:29:30	02:13:06	01:24:23	04:12:22
37	33	2	Mark Kolding	389	M30-34	USA	00:30:48	02:18:36	01:21:25	04:17:12
39	35	3	George Hoffman	207	M30-34	USA	00:30:12	02:20:09	01:21:56	04:18:41
55	48	4	Dallas Louden	1467	M30-34	USA	00:29:35	02:19:20	01:30:14	04:26:37
60	52	5	Devin Salinas	1019	M30-34	USA	00:31:17	02:18:56	01:32:16	04:28:05
61	53	6	Deo Timbol	315	M30-34	USA	00:31:14	02:22:06	01:28:09	04:29:14
69	61	7	Jake Hausauer	321	M30-34	USA	00:28:10	02:22:10	01:34:39	04:31:44
70	62	8	Jack Burgeson	158	M30-34	USA	00:27:41	02:22:22	01:36:09	04:32:20
71	63	9	Peter Clements	1443	M30-34	USA	00:30:06	02:24:05	01:28:59	04:32:28
72	64	10	Ignacio Mendez-Nunez	675	M30-34	USA	00:34:53	02:16:24	01:36:05	04:32:36