Team Grit & Flow -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

436/22/22All/Gender/AG

XRELAYAge group

4043Bib number

USANationality


31:12	3:04:11	1:45:31	5:25:27

Compare Team Grit & Flow with other athletes!

4043 Grit & Flow

4036 Finntastick Fish Friends ×

4008 Alikatlane ×

4019 Brother'S Boland ×

4103 Tribe No Mas Triathlon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-10:00 (9.) ●	-10:15 (151.) ●
Transition		00:33:53	00:02:41	-	-00:34 (18.) ●	-05:31 (48.) ●
Bike	7.7 km	00:49:08	00:15:15	30.3 km/h	+00:46 (69.) ●	+00:37 (1121.) ●
Bike	15.5 km	01:04:12	00:15:04	31.06 km/h	+00:26 (63.) ●	+00:38 (1083.) ●
Bike	39.3 km	01:47:49	00:43:37	32.74 km/h	-00:14 (51.) ●	+00:39 (958.) ●
Bike	56.3 km	02:23:15	00:35:26	28.79 km/h	-00:18 (52.) ●	+01:22 (1090.) ●
Bike	65.3 km	02:41:19	00:18:04	29.89 km/h	-00:24 (46.) ●	+00:21 (1004.) ●
Bike	71.4 km	02:53:40	00:12:21	29.64 km/h	+00:03 (55.) ●	+00:38 (1103.) ●
Bike	91.1 km	03:38:04	00:44:24	26.62 km/h	+01:03 (62.) ●	+02:43 (1139.) ●
Bike	91.1 km	03:38:04	03:04:11	29.68 km/h	+01:22 (56.) ●	+06:58 (1074.) ●
Transition		03:39:56	00:01:52	-	-00:12 (54.) ●	-02:56 (235.) ●
Run	2.8 km	03:54:08	00:14:12	05:04 min/km	-01:33 (34.) ●	-01:43 (548.) ●
Run	4.1 km	04:00:26	00:06:18	04:50 min/km	-01:18 (19.) ●	-01:26 (337.) ●
Run	5.9 km	04:09:55	00:09:29	05:16 min/km	-01:48 (22.) ●	-01:59 (354.) ●
Run	7.9 km	04:19:43	00:09:48	04:54 min/km	-02:09 (20.) ●	-02:19 (329.) ●
Run	10.3 km	04:32:34	00:12:51	05:21 min/km	-02:10 (26.) ●	-02:17 (404.) ●
Run	13.3 km	04:47:40	00:15:06	05:02 min/km	-04:11 (20.) ●	-04:05 (303.) ●
Run	14.6 km	04:54:09	00:06:29	04:59 min/km	-02:02 (14.) ●	-02:01 (261.) ●
Run	16.4 km	05:03:32	00:09:23	05:12 min/km	-03:14 (13.) ●	-03:10 (231.) ●
Run	18.4 km	05:13:13	00:09:41	04:50 min/km	-03:39 (9.) ●	-03:31 (202.) ●
Run	20.9 km	05:25:27	00:12:14	04:53 min/km	-04:20 (11.) ●	-03:58 (212.) ●
Run	20.9 km	05:25:27	01:45:31	05:02 min/km	-26:24 (19.) ●	-26:29 (300.) ●
Total	113.9 km	05:25:27	05:25:27	21 km/h	-35:48 (22.) ●	-38:13 (436.) ●

Ovr	Gen	Div	Name	#	AG
367	17	17	Team Magic City	4062	XRELAY	USA	00:35:45	02:41:48	01:57:16	05:18:55
373	18	18	Team Gin & Tonyx	4114	XRELAY	USA	00:36:07	02:55:12	01:43:58	05:19:32
393	19	19	Team Team Fish On	4084	XRELAY	USA	00:33:08	02:53:29	01:50:00	05:21:04
399	20	20	Team Finntastick Fish Friends	4036	XRELAY	USA	00:34:30	02:48:15	01:54:45	05:21:40
401	21	21	Team Alikatlane	4008	XRELAY	USA	00:30:13	02:59:04	01:47:58	05:21:43
436	22	22	Team Grit & Flow	4043	XRELAY	USA	00:31:12	03:04:11	01:45:31	05:25:27
444	23	23	Team Brother'S Boland	4019	XRELAY	USA	00:43:04	02:55:04	01:41:59	05:25:58
458	24	24	Team Tribe No Mas Triathlon	4103	XRELAY	USA	00:38:03	02:55:19	01:49:37	05:27:16
459	25	25	Team Chasing Scott	4022	XRELAY	USA	00:35:09	03:14:05	01:34:12	05:27:26
492	26	26	Team Go-Getters	4041	XRELAY	USA	00:42:31	02:44:45	01:58:08	05:31:01