Ashley Larson -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1103/215/33All/Gender/AG

F30-34Age group

447Bib number

USANationality


43:39	3:16:57	2:08:49	6:26:56

Compare Ashley Larson with other athletes!

447 Larson

1258 Albrittain ×

1561 Briseno ×

472 Estrada ×

681 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+01:07 (36.) ●	+00:50 (220.) ●	+02:12 (1055.) ●
Transition		00:52:55	00:09:16	-	+00:34 (40.) ●	+00:21 (238.) ●	+01:04 (1087.) ●
Bike	7.7 km	01:09:34	00:16:39	27.75 km/h	+01:01 (42.) ●	+01:07 (306.) ●	+02:01 (1446.) ●
Bike	15.5 km	01:25:56	00:16:22	28.59 km/h	+00:44 (37.) ●	+01:07 (297.) ●	+01:56 (1423.) ●
Bike	39.3 km	02:14:15	00:48:19	29.56 km/h	+01:29 (36.) ●	+02:36 (266.) ●	+05:21 (1353.) ●
Bike	56.3 km	02:53:59	00:39:44	25.67 km/h	+02:37 (44.) ●	+03:45 (311.) ●	+05:40 (1448.) ●
Bike	65.3 km	03:13:13	00:19:14	28.08 km/h	+00:04 (32.) ●	+00:28 (240.) ●	+01:31 (1254.) ●
Bike	71.4 km	03:25:47	00:12:34	29.12 km/h	-00:07 (29.) ●	+00:13 (224.) ●	+00:51 (1167.) ●
Bike	91.1 km	04:09:52	00:44:05	26.81 km/h	-00:46 (30.) ●	+00:20 (221.) ●	+02:24 (1121.) ●
Bike	91.1 km	04:09:52	03:16:57	27.75 km/h	+05:02 (35.) ●	+09:36 (254.) ●	+19:44 (1300.) ●
Transition		04:18:07	00:08:15	-	+02:59 (48.) ●	+03:01 (328.) ●	+03:27 (1457.) ●
Run	2.8 km	04:34:53	00:16:46	05:59 min/km	-00:23 (35.) ●	-00:22 (210.) ●	+00:51 (1093.) ●
Run	4.1 km	04:42:26	00:07:33	05:48 min/km	-00:51 (21.) ●	-00:43 (150.) ●	-00:11 (834.) ●
Run	5.9 km	04:53:40	00:11:14	06:14 min/km	-01:06 (21.) ●	-00:56 (153.) ●	-00:14 (839.) ●
Run	7.9 km	05:05:28	00:11:48	05:54 min/km	-01:08 (24.) ●	-01:04 (148.) ●	-00:19 (812.) ●
Run	10.3 km	05:20:33	00:15:05	06:17 min/km	-01:01 (26.) ●	-00:57 (161.) ●	-00:03 (872.) ●
Run	13.3 km	05:38:57	00:18:24	06:08 min/km	-01:59 (22.) ●	-01:48 (146.) ●	-00:47 (784.) ●
Run	14.6 km	05:46:35	00:07:38	05:52 min/km	-01:16 (17.) ●	-01:12 (115.) ●	-00:52 (601.) ●
Run	16.4 km	05:58:18	00:11:43	06:30 min/km	-01:20 (21.) ●	-01:19 (132.) ●	-00:50 (700.) ●
Run	18.4 km	06:10:44	00:12:26	06:13 min/km	-01:12 (22.) ●	-01:15 (141.) ●	-00:46 (720.) ●
Run	20.9 km	06:26:56	00:16:12	06:28 min/km	-00:16 (29.) ●	-00:30 (175.) ●	±00:00 (874.) ●
Run	20.9 km	06:26:56	02:08:49	06:09 min/km	-10:32 (23.) ●	-10:06 (149.) ●	-03:11 (806.) ●
Total	113.9 km	06:26:56	06:26:56	17.66 km/h	-00:50 (33.) ●	+03:42 (215.) ●	+23:16 (1103.) ●

Ovr	Gen	Div	Name	#	AG
977	183	28	Alejandra Galindo	971	F30-34	USA	00:51:58	02:56:33	02:12:44	06:14:17
992	189	29	Katie McNamara	218	F30-34	USA	00:49:58	02:45:23	02:30:03	06:15:55
1011	196	30	Emma Williams	1669	F30-34	GBR	00:44:49	03:16:45	02:06:22	06:18:14
1015	198	31	Meghan Albrittain	1258	F30-34	USA	00:48:01	03:02:45	02:03:04	06:18:27
1020	200	32	Margaret Briseno	1561	F30-34	USA	00:38:01	03:03:56	02:22:59	06:18:55
1103	215	33	Ashley Larson	447	F30-34	USA	00:43:39	03:16:57	02:08:49	06:26:56
1154	230	34	Katia Estrada	472	F30-34	USA	00:53:45	03:05:31	02:17:34	06:34:58
1232	248	35	Courtney Clarke	681	F30-34	USA	00:39:16	03:19:04	02:29:05	06:43:21
1237	249	36	Kari Blomster	673	F30-34	USA	00:41:55	03:33:14	02:14:59	06:44:12
1272	256	37	Elizabeth McBride	1296	F30-34	USA	00:35:08	03:28:22	02:32:44	06:48:43