Grayson Helm -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

840/645/85All/Gender/AG

M25-29Age group

520Bib number

USANationality


43:12	2:54:13	2:09:36	6:01:49

Compare Grayson Helm with other athletes!

520 Helm

1512 Serna Bercht ×

1540 Bolio Castillo ×

1606 Ovadia ×

1677 Gonzalez Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	+02:58 (98.) ●	+02:11 (746.) ●	+01:45 (1022.) ●
Transition		00:53:15	00:10:03	-	+02:22 (111.) ●	+01:41 (835.) ●	+01:51 (1193.) ●
Bike	7.7 km	01:09:18	00:16:03	28.79 km/h	+01:29 (126.) ●	+01:42 (992.) ●	+01:25 (1338.) ●
Bike	15.5 km	01:23:46	00:14:28	32.35 km/h	+00:12 (80.) ●	+00:20 (711.) ●	+00:02 (887.) ●
Bike	39.3 km	02:06:18	00:42:32	33.57 km/h	+00:07 (79.) ●	+00:34 (693.) ●	-00:26 (860.) ●
Bike	56.3 km	02:38:43	00:32:25	31.47 km/h	-01:10 (58.) ●	-00:51 (558.) ●	-01:39 (667.) ●
Bike	65.3 km	02:55:53	00:17:10	31.46 km/h	-00:29 (69.) ●	-00:09 (618.) ●	-00:33 (751.) ●
Bike	71.4 km	03:07:09	00:11:16	32.49 km/h	-00:20 (67.) ●	-00:11 (592.) ●	-00:27 (720.) ●
Bike	91.1 km	03:47:28	00:40:19	29.32 km/h	-01:08 (70.) ●	-00:32 (630.) ●	-01:22 (782.) ●
Bike	91.1 km	03:47:28	02:54:13	31.37 km/h	-01:19 (71.) ●	+00:53 (653.) ●	-03:00 (803.) ●
Transition		03:52:13	00:04:45	-	+00:04 (80.) ●	-00:07 (613.) ●	-00:03 (898.) ●
Run	2.8 km	04:07:27	00:15:14	05:26 min/km	+00:33 (91.) ●	-00:18 (598.) ●	-00:41 (777.) ●
Run	4.1 km	04:14:38	00:07:11	05:31 min/km	-00:05 (81.) ●	-00:23 (529.) ●	-00:33 (682.) ●
Run	5.9 km	04:24:55	00:10:17	05:42 min/km	-00:20 (66.) ●	-00:58 (443.) ●	-01:11 (573.) ●
Run	7.9 km	04:36:02	00:11:07	05:33 min/km	+00:01 (75.) ●	-00:46 (500.) ●	-01:00 (649.) ●
Run	10.3 km	04:50:44	00:14:42	06:07 min/km	+00:45 (88.) ●	-00:09 (603.) ●	-00:26 (791.) ●
Run	13.3 km	05:09:42	00:18:58	06:19 min/km	+01:20 (98.) ●	+00:08 (658.) ●	-00:13 (867.) ●
Run	14.6 km	05:18:12	00:08:30	06:32 min/km	+00:39 (97.) ●	+00:07 (667.) ●	±00:00 (890.) ●
Run	16.4 km	05:30:47	00:12:35	06:59 min/km	+01:02 (102.) ●	+00:13 (675.) ●	+00:02 (903.) ●
Run	18.4 km	05:44:07	00:13:20	06:40 min/km	+01:02 (95.) ●	+00:18 (673.) ●	+00:08 (906.) ●
Run	20.9 km	06:01:49	00:17:42	07:04 min/km	+02:38 (112.) ●	+01:42 (810.) ●	+01:30 (1121.) ●
Run	20.9 km	06:01:49	02:09:36	06:12 min/km	+07:35 (92.) ●	-00:06 (630.) ●	-02:24 (825.) ●
Total	113.9 km	06:01:49	06:01:49	18.89 km/h	+11:40 (85.) ●	+04:32 (645.) ●	-01:51 (840.) ●

Ovr	Gen	Div	Name	#	AG
758	590	80	Jonathan Metcalfe	465	M25-29	USA	00:35:43	03:01:35	01:59:47	05:53:34
759	591	81	Lukas Erkelenz	1006	M25-29	DEU	00:34:25	02:48:50	02:19:55	05:53:45
776	605	82	Alexander Fish	487	M25-29	USA	00:41:10	03:01:31	01:51:50	05:55:19
779	608	83	Diego Serna Bercht	1512	M25-29	MEX	00:39:19	03:06:40	01:56:22	05:55:32
781	610	84	Rodrigo Bolio Castillo	1540	M25-29	MEX	00:41:10	02:59:29	02:05:41	05:55:40
840	645	85	Grayson Helm	520	M25-29	USA	00:43:12	02:54:13	02:09:36	06:01:49
844	648	86	Reuben Ovadia	1606	M25-29	MEX	00:42:09	03:11:38	01:53:59	06:02:04
863	661	87	Luis Manuel Gonzalez Fernandez	1677	M25-29	MEX	00:35:57	02:53:28	02:14:51	06:03:45
869	665	88	Jordan Shiparski	1374	M25-29	USA	00:47:23	03:02:33	02:02:55	06:04:12
872	666	89	Yifu Zhou	276	M25-29	USA	00:43:10	02:47:44	02:12:24	06:04:18