James Ahlgrimm -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

230/185/26All/Gender/AG

M25-29Age group

570Bib number

USANationality


33:16	2:34:28	1:45:43	5:02:17

Compare James Ahlgrimm with other athletes!

570 Ahlgrimm

1024 Sayers ×

810 Guerrero Gonzalez ×

1169 Caruthers ×

1709 Benscheidt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-06:58 (26.) ●	-07:45 (176.) ●	-08:11 (246.) ●
Transition		00:39:44	00:06:28	-	-01:13 (51.) ●	-01:54 (377.) ●	-01:44 (575.) ●
Bike	7.7 km	00:53:08	00:13:24	34.48 km/h	-01:10 (42.) ●	-00:57 (373.) ●	-01:14 (437.) ●
Bike	15.5 km	01:05:51	00:12:43	36.8 km/h	-01:33 (23.) ●	-01:25 (235.) ●	-01:43 (267.) ●
Bike	39.3 km	01:43:12	00:37:21	38.23 km/h	-05:04 (24.) ●	-04:37 (235.) ●	-05:37 (269.) ●
Bike	56.3 km	02:13:05	00:29:53	34.13 km/h	-03:42 (25.) ●	-03:23 (243.) ●	-04:11 (277.) ●
Bike	65.3 km	02:29:10	00:16:05	33.58 km/h	-01:34 (40.) ●	-01:14 (372.) ●	-01:38 (434.) ●
Bike	71.4 km	02:39:13	00:10:03	36.42 km/h	-01:33 (25.) ●	-01:24 (226.) ●	-01:40 (256.) ●
Bike	91.1 km	03:14:12	00:34:59	33.79 km/h	-06:28 (22.) ●	-05:52 (192.) ●	-06:42 (218.) ●
Bike	91.1 km	03:14:12	02:34:28	35.39 km/h	-21:04 (25.) ●	-18:52 (243.) ●	-22:45 (276.) ●
Transition		03:16:34	00:02:22	-	-02:19 (25.) ●	-02:30 (192.) ●	-02:26 (339.) ●
Run	2.8 km	03:29:15	00:12:41	04:31 min/km	-02:00 (30.) ●	-02:51 (196.) ●	-03:14 (243.) ●
Run	4.1 km	03:35:51	00:06:36	05:04 min/km	-00:40 (51.) ●	-00:58 (343.) ●	-01:08 (442.) ●
Run	5.9 km	03:45:34	00:09:43	05:23 min/km	-00:54 (49.) ●	-01:32 (327.) ●	-01:45 (420.) ●
Run	7.9 km	03:55:49	00:10:15	05:07 min/km	-00:51 (53.) ●	-01:38 (331.) ●	-01:52 (424.) ●
Run	10.3 km	04:08:23	00:12:34	05:14 min/km	-01:23 (45.) ●	-02:17 (281.) ●	-02:34 (355.) ●
Run	13.3 km	04:23:37	00:15:14	05:04 min/km	-02:24 (38.) ●	-03:36 (252.) ●	-03:57 (319.) ●
Run	14.6 km	04:30:38	00:07:01	05:23 min/km	-00:50 (53.) ●	-01:22 (318.) ●	-01:29 (411.) ●
Run	16.4 km	04:40:17	00:09:39	05:21 min/km	-01:54 (36.) ●	-02:43 (222.) ●	-02:54 (282.) ●
Run	18.4 km	04:50:25	00:10:08	05:04 min/km	-02:10 (35.) ●	-02:54 (216.) ●	-03:04 (275.) ●
Run	20.9 km	05:02:17	00:11:52	04:44 min/km	-03:12 (20.) ●	-04:08 (129.) ●	-04:20 (166.) ●
Run	20.9 km	05:02:17	01:45:43	05:03 min/km	-16:18 (37.) ●	-23:59 (243.) ●	-26:17 (305.) ●
Total	113.9 km	05:02:17	05:02:17	22.61 km/h	-47:52 (26.) ●	-55:00 (185.) ●	-01:01:23 (230.) ●

Ovr	Gen	Div	Name	#	AG
165	137	21	Mason Smith	1323	M25-29	USA	00:28:05	02:42:21	01:34:15	04:51:59
194	158	22	Jake Gibbs	1682	M25-29	USA	00:33:33	02:39:03	01:38:03	04:56:59
201	163	23	Matthew Mahowald	1145	M25-29	USA	00:30:07	02:44:11	01:38:01	04:57:42
211	171	24	Josh Sayers	1024	M25-29	CAN	00:38:04	02:38:30	01:34:35	04:59:44
229	184	25	Javier Guerrero Gonzalez	810	M25-29	MEX	00:42:02	02:27:22	01:42:27	05:02:16
230	185	26	James Ahlgrimm	570	M25-29	USA	00:33:16	02:34:28	01:45:43	05:02:17
247	202	27	Harrison Caruthers	1169	M25-29	USA	00:37:35	02:31:36	01:47:53	05:04:50
259	213	28	Kevin Benscheidt	1709	M25-29	USA	00:29:33	02:44:09	01:43:05	05:06:33
260	214	29	Jake Wyatt	1031	M25-29	USA	00:27:46	02:40:49	01:51:16	05:06:38
274	224	30	Joey Rodgers	937	M25-29	USA	00:31:56	02:37:11	01:46:18	05:08:31