Sam Long -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1/1/1All/Gender/AG

MPROAge group

6Bib number

USANationality


25:04	2:01:29	1:13:23	3:43:33

Compare Sam Long with other athletes!

6 Long

3 Laundry ×

7 Aernouts ×

1 Sanders ×

20 McElroy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:04	00:25:04	01:19 min/100m	-00:08 (13.) ●	-15:57 (18.) ●	-16:23 (19.) ●
Transition		00:27:17	00:02:13	-	-00:21 (5.) ●	-06:09 (7.) ●	-05:59 (14.) ●
Bike	7.7 km	00:37:21	00:10:04	45.89 km/h	-00:57 (1.) ●	-04:17 (1.) ●	-04:34 (1.) ●
Bike	15.5 km	00:47:13	00:09:52	47.43 km/h	-00:55 (1.) ●	-04:16 (1.) ●	-04:34 (1.) ●
Bike	39.3 km	01:16:50	00:29:37	48.22 km/h	-02:38 (2.) ●	-12:21 (2.) ●	-13:21 (2.) ●
Bike	56.3 km	01:39:43	00:22:53	44.57 km/h	-02:34 (2.) ●	-10:23 (2.) ●	-11:11 (2.) ●
Bike	65.3 km	01:52:11	00:12:28	43.32 km/h	-01:08 (2.) ●	-04:51 (2.) ●	-05:15 (2.) ●
Bike	71.4 km	02:00:28	00:08:17	44.19 km/h	-00:36 (4.) ●	-03:10 (4.) ●	-03:26 (4.) ●
Bike	91.1 km	02:28:46	00:28:18	41.77 km/h	-03:11 (2.) ●	-12:33 (2.) ●	-13:23 (2.) ●
Bike	91.1 km	02:28:46	02:01:29	44.99 km/h	-11:59 (1.) ●	-51:51 (1.) ●	-55:44 (1.) ●
Transition		02:30:10	00:01:24	-	-00:23 (2.) ●	-03:28 (103.) ●	-03:24 (160.) ●
Run	2.8 km	02:39:45	00:09:35	03:25 min/km	-00:36 (7.) ●	-05:57 (7.) ●	-06:20 (7.) ●
Run	4.1 km	02:44:12	00:04:27	03:25 min/km	-00:18 (6.) ●	-03:07 (6.) ●	-03:17 (6.) ●
Run	5.9 km	02:50:37	00:06:25	03:33 min/km	-00:36 (3.) ●	-04:50 (3.) ●	-05:03 (3.) ●
Run	7.9 km	02:57:24	00:06:47	03:23 min/km	-00:31 (6.) ●	-05:06 (6.) ●	-05:20 (6.) ●
Run	10.3 km	03:05:56	00:08:32	03:33 min/km	-00:40 (5.) ●	-06:19 (6.) ●	-06:36 (6.) ●
Run	13.3 km	03:16:20	00:10:24	03:28 min/km	-01:00 (4.) ●	-08:26 (4.) ●	-08:47 (4.) ●
Run	14.6 km	03:20:48	00:04:28	03:26 min/km	-00:30 (3.) ●	-03:55 (3.) ●	-04:02 (3.) ●
Run	16.4 km	03:27:25	00:06:37	03:40 min/km	-00:47 (4.) ●	-05:45 (4.) ●	-05:56 (4.) ●
Run	18.4 km	03:34:23	00:06:58	03:29 min/km	-00:51 (3.) ●	-06:04 (3.) ●	-06:14 (3.) ●
Run	20.9 km	03:43:33	00:09:10	03:40 min/km	-00:57 (7.) ●	-06:50 (7.) ●	-07:02 (8.) ●
Run	20.9 km	03:43:33	01:13:23	03:30 min/km	-06:46 (4.) ●	-56:19 (4.) ●	-58:37 (4.) ●
Total	113.9 km	03:43:33	03:43:33	30.57 km/h	-19:37 (1.) ●	-02:13:44 (1.) ●	-02:20:07 (1.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Sam Long	6	MPRO	USA	00:25:04	02:01:29	01:13:23	03:43:33
2	2	2	Jackson Laundry	3	MPRO	CAN	00:25:06	02:01:43	01:14:11	03:44:21
3	3	3	Bart Aernouts	7	MPRO	BEL	00:25:43	02:04:40	01:11:03	03:45:07
4	4	4	Lionel Sanders	1	MPRO	CAN	00:26:53	02:03:04	01:11:01	03:45:16
5	5	5	Matt McElroy	20	MPRO	USA	00:23:21	02:11:35	01:13:19	03:51:48
6	6	6	Justin Riele	422	MPRO	USA	00:23:30	02:06:48	01:18:26	03:52:48
7	7	7	Leon Pauger	42	MPRO	AUT	00:23:18	02:12:06	01:13:56	03:53:35
8	8	8	Marty Andrie	8	MPRO	USA	00:23:25	02:12:56	01:15:56	03:56:35
9	9	9	Ari Klau	11	MPRO	USA	00:28:12	02:12:02	01:13:56	03:57:59
10	10	10	Eduardo Perez Sandi	25	MPRO	MEX	00:25:46	02:13:59	01:14:06	03:58:01