Lawrence Romine -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
283/233/23All/Gender/AG
M45-49Age group
603Bib number
USANationality
29:24 | 2:46:01 | 1:43:05 | 5:09:29 |
Compare Lawrence Romine with other athletes!
603 Romine
572 Booth ×
1750 Severns ×
1647 Daichendt ×
287 Oldroyd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:24 | 00:29:24 | 01:32 min/100m | -13:01 (1.) ● | -11:37 (63.) ● | -12:03 (81.) ● |
Transition | 00:35:40 | 00:06:16 | - | -02:43 (42.) ● | -02:06 (348.) ● | -01:56 (533.) ● | |
Bike | 7.7 km | 00:49:35 | 00:13:55 | 33.2 km/h | -00:26 (65.) ● | -00:26 (528.) ● | -00:43 (637.) ● |
Bike | 15.5 km | 01:03:04 | 00:13:29 | 34.71 km/h | -01:01 (51.) ● | -00:39 (436.) ● | -00:57 (505.) ● |
Bike | 39.3 km | 01:43:36 | 00:40:32 | 35.23 km/h | -01:59 (69.) ● | -01:26 (525.) ● | -02:26 (628.) ● |
Bike | 56.3 km | 02:15:51 | 00:32:15 | 31.63 km/h | -01:10 (70.) ● | -01:01 (534.) ● | -01:49 (640.) ● |
Bike | 65.3 km | 02:31:57 | 00:16:06 | 33.54 km/h | -01:16 (46.) ● | -01:13 (378.) ● | -01:37 (440.) ● |
Bike | 71.4 km | 02:42:55 | 00:10:58 | 33.37 km/h | -00:32 (62.) ● | -00:29 (494.) ● | -00:45 (596.) ● |
Bike | 91.1 km | 03:21:41 | 00:38:46 | 30.49 km/h | -01:54 (64.) ● | -02:05 (508.) ● | -02:55 (617.) ● |
Bike | 91.1 km | 03:21:41 | 02:46:01 | 32.92 km/h | -08:18 (61.) ● | -07:19 (488.) ● | -11:12 (583.) ● |
Transition | 03:26:24 | 00:04:43 | - | -00:37 (69.) ● | -00:09 (608.) ● | -00:05 (892.) ● | |
Run | 2.8 km | 03:39:55 | 00:13:31 | 04:49 min/km | -02:35 (29.) ● | -02:01 (327.) ● | -02:24 (402.) ● |
Run | 4.1 km | 03:46:05 | 00:06:10 | 04:44 min/km | -01:40 (19.) ● | -01:24 (238.) ● | -01:34 (295.) ● |
Run | 5.9 km | 03:55:25 | 00:09:20 | 05:11 min/km | -02:16 (23.) ● | -01:55 (258.) ● | -02:08 (327.) ● |
Run | 7.9 km | 04:05:01 | 00:09:36 | 04:48 min/km | -02:44 (18.) ● | -02:17 (230.) ● | -02:31 (287.) ● |
Run | 10.3 km | 04:17:02 | 00:12:01 | 05:00 min/km | -03:21 (16.) ● | -02:50 (216.) ● | -03:07 (266.) ● |
Run | 13.3 km | 04:31:38 | 00:14:36 | 04:52 min/km | -04:59 (16.) ● | -04:14 (194.) ● | -04:35 (245.) ● |
Run | 14.6 km | 04:37:55 | 00:06:17 | 04:50 min/km | -02:27 (12.) ● | -02:06 (170.) ● | -02:13 (215.) ● |
Run | 16.4 km | 04:47:15 | 00:09:20 | 05:11 min/km | -03:35 (12.) ● | -03:02 (178.) ● | -03:13 (226.) ● |
Run | 18.4 km | 04:57:02 | 00:09:47 | 04:53 min/km | -03:46 (12.) ● | -03:15 (171.) ● | -03:25 (218.) ● |
Run | 20.9 km | 05:09:29 | 00:12:27 | 04:58 min/km | -04:14 (15.) ● | -03:33 (193.) ● | -03:45 (241.) ● |
Run | 20.9 km | 05:09:29 | 01:43:05 | 04:55 min/km | -31:37 (16.) ● | -26:37 (203.) ● | -28:55 (254.) ● |
Total | 113.9 km | 05:09:29 | 05:09:29 | 22.08 km/h | -56:16 (23.) ● | -47:48 (233.) ● | -54:11 (283.) ● |