Laura Nelson -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
1201/241/37All/Gender/AG
F40-44Age group
628Bib number
USANationality
54:57 | 3:18:36 | 2:14:11 | 6:40:29 |
Compare Laura Nelson with other athletes!
628 Nelson
1483 Poblacion ×
273 Cherney ×
812 Ruredzo ×
672 Martinelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:57 | 00:54:57 | 02:53 min/100m | +09:53 (56.) ● | +12:08 (347.) ● | +13:30 (1516.) ● |
Transition | 01:06:27 | 00:11:30 | - | +01:57 (49.) ● | +02:35 (305.) ● | +03:18 (1346.) ● | |
Bike | 7.7 km | 01:22:19 | 00:15:52 | 29.12 km/h | +00:17 (38.) ● | +00:20 (253.) ● | +01:14 (1308.) ● |
Bike | 15.5 km | 01:37:10 | 00:14:51 | 31.52 km/h | -00:46 (27.) ● | -00:24 (170.) ● | +00:25 (1032.) ● |
Bike | 39.3 km | 02:25:22 | 00:48:12 | 29.63 km/h | +02:29 (48.) ● | +02:29 (264.) ● | +05:14 (1344.) ● |
Bike | 56.3 km | 03:03:49 | 00:38:27 | 26.53 km/h | +01:59 (53.) ● | +02:28 (285.) ● | +04:23 (1374.) ● |
Bike | 65.3 km | 03:24:00 | 00:20:11 | 26.75 km/h | +01:13 (52.) ● | +01:25 (297.) ● | +02:28 (1397.) ● |
Bike | 71.4 km | 03:36:22 | 00:12:22 | 29.6 km/h | -00:03 (36.) ● | +00:01 (211.) ● | +00:39 (1111.) ● |
Bike | 91.1 km | 04:25:03 | 00:48:41 | 24.28 km/h | +04:20 (49.) ● | +04:56 (300.) ● | +07:00 (1385.) ● |
Bike | 91.1 km | 04:25:03 | 03:18:36 | 27.52 km/h | +09:29 (42.) ● | +11:15 (271.) ● | +21:23 (1335.) ● |
Transition | 04:26:18 | 00:01:15 | - | -04:30 (7.) ● | -03:59 (40.) ● | -03:33 (146.) ● | |
Run | 2.8 km | 04:42:33 | 00:16:15 | 05:48 min/km | -01:50 (27.) ● | -00:53 (187.) ● | +00:20 (994.) ● |
Run | 4.1 km | 04:50:11 | 00:07:38 | 05:52 min/km | -01:04 (24.) ● | -00:38 (160.) ● | -00:06 (881.) ● |
Run | 5.9 km | 05:01:31 | 00:11:20 | 06:17 min/km | -01:23 (24.) ● | -00:50 (158.) ● | -00:08 (861.) ● |
Run | 7.9 km | 05:14:02 | 00:12:31 | 06:15 min/km | -01:01 (25.) ● | -00:21 (185.) ● | +00:24 (984.) ● |
Run | 10.3 km | 05:29:32 | 00:15:30 | 06:27 min/km | -01:16 (23.) ● | -00:32 (179.) ● | +00:22 (963.) ● |
Run | 13.3 km | 05:48:54 | 00:19:22 | 06:27 min/km | -01:55 (22.) ● | -00:50 (172.) ● | +00:11 (925.) ● |
Run | 14.6 km | 05:57:08 | 00:08:14 | 06:20 min/km | -01:04 (22.) ● | -00:36 (157.) ● | -00:16 (796.) ● |
Run | 16.4 km | 06:10:07 | 00:12:59 | 07:12 min/km | -00:42 (25.) ● | -00:03 (194.) ● | +00:26 (974.) ● |
Run | 18.4 km | 06:23:45 | 00:13:38 | 06:49 min/km | -00:46 (27.) ● | -00:03 (197.) ● | +00:26 (970.) ● |
Run | 20.9 km | 06:40:29 | 00:16:44 | 06:41 min/km | -00:42 (30.) ● | +00:02 (212.) ● | +00:32 (980.) ● |
Run | 20.9 km | 06:40:29 | 02:14:11 | 06:25 min/km | -11:43 (23.) ● | -04:44 (179.) ● | +02:11 (930.) ● |
Total | 113.9 km | 06:40:29 | 06:40:29 | 17.06 km/h | +05:06 (37.) ● | +17:15 (241.) ● | +36:49 (1201.) ● |