Paulina Diaz -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1316/273/26All/Gender/AG

F45-49Age group

662Bib number

USANationality


44:52	3:22:20	2:16:08	6:54:55

Compare Paulina Diaz with other athletes!

662 Diaz

887 Outwin ×

1023 Siva ×

377 Ruiz ×

1034 Henziak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+01:20 (20.) ●	+02:03 (252.) ●	+03:25 (1149.) ●
Transition		01:08:17	00:23:25	-	+13:31 (36.) ●	+14:30 (388.) ●	+15:13 (1625.) ●
Bike	7.7 km	01:24:36	00:16:19	28.31 km/h	+00:29 (26.) ●	+00:47 (284.) ●	+01:41 (1392.) ●
Bike	15.5 km	01:39:54	00:15:18	30.59 km/h	+00:11 (16.) ●	+00:03 (205.) ●	+00:52 (1162.) ●
Bike	39.3 km	02:27:04	00:47:10	30.28 km/h	+01:10 (22.) ●	+01:27 (245.) ●	+04:12 (1279.) ●
Bike	56.3 km	03:05:38	00:38:34	26.45 km/h	+02:51 (26.) ●	+02:35 (288.) ●	+04:30 (1380.) ●
Bike	65.3 km	03:28:58	00:23:20	23.14 km/h	+04:51 (36.) ●	+04:34 (374.) ●	+05:37 (1596.) ●
Bike	71.4 km	03:43:41	00:14:43	24.87 km/h	+02:31 (35.) ●	+02:22 (360.) ●	+03:00 (1550.) ●
Bike	91.1 km	04:30:37	00:46:56	25.18 km/h	+03:32 (27.) ●	+03:11 (276.) ●	+05:15 (1300.) ●
Bike	91.1 km	04:30:37	03:22:20	27.01 km/h	+15:35 (28.) ●	+14:59 (291.) ●	+25:07 (1389.) ●
Transition		04:38:47	00:08:10	-	+02:34 (28.) ●	+02:56 (326.) ●	+03:22 (1451.) ●
Run	2.8 km	04:54:30	00:15:43	05:36 min/km	-01:34 (14.) ●	-01:25 (160.) ●	-00:12 (885.) ●
Run	4.1 km	05:02:50	00:08:20	06:24 min/km	+00:05 (22.) ●	+00:04 (218.) ●	+00:36 (1108.) ●
Run	5.9 km	05:14:31	00:11:41	06:29 min/km	-00:27 (16.) ●	-00:29 (177.) ●	+00:13 (959.) ●
Run	7.9 km	05:26:22	00:11:51	05:55 min/km	-00:57 (14.) ●	-01:01 (153.) ●	-00:16 (824.) ●
Run	10.3 km	05:41:28	00:15:06	06:17 min/km	-00:50 (14.) ●	-00:56 (163.) ●	-00:02 (878.) ●
Run	13.3 km	06:01:14	00:19:46	06:35 min/km	-00:18 (17.) ●	-00:26 (190.) ●	+00:35 (981.) ●
Run	14.6 km	06:10:14	00:09:00	06:55 min/km	+00:08 (22.) ●	+00:10 (211.) ●	+00:30 (1020.) ●
Run	16.4 km	06:24:07	00:13:53	07:42 min/km	+00:58 (24.) ●	+00:51 (244.) ●	+01:20 (1136.) ●
Run	18.4 km	06:37:50	00:13:43	06:51 min/km	+00:08 (20.) ●	+00:02 (202.) ●	+00:31 (985.) ●
Run	20.9 km	06:54:55	00:17:05	06:50 min/km	+00:23 (23.) ●	+00:23 (228.) ●	+00:53 (1041.) ●
Run	20.9 km	06:54:55	02:16:08	06:30 min/km	-02:24 (17.) ●	-02:47 (191.) ●	+04:08 (978.) ●
Total	113.9 km	06:54:55	06:54:55	16.47 km/h	+30:36 (26.) ●	+31:41 (273.) ●	+51:15 (1316.) ●

Ovr	Gen	Div	Name	#	AG
1151	228	21	Luciana Yamaguchi	262	F45-49	USA	00:49:24	03:03:21	02:30:37	06:34:18
1163	233	22	Melissa Frank-Huff	354	F45-49	USA	00:45:23	03:16:34	02:16:47	06:35:48
1196	240	23	Imelda Sutti Delgado	1697	F45-49	MEX	00:47:19	03:09:36	02:20:32	06:39:37
1265	254	24	Brandi Outwin	887	F45-49	USA	00:47:48	03:31:02	02:14:06	06:47:29
1295	265	25	Amara Siva	1023	F45-49	USA	00:41:44	03:13:27	02:32:32	06:51:30
1316	273	26	Paulina Diaz	662	F45-49	USA	00:44:52	03:22:20	02:16:08	06:54:55
1364	286	27	Cristina Ruiz	377	F45-49	MEX	00:54:30	03:10:58	02:25:27	07:03:43
1422	307	28	Marnie Henziak	1034	F45-49	USA	00:50:38	03:30:32	02:26:05	07:13:03
1431	310	29	Elinor Mertz	1085	F45-49	USA	00:44:30	03:28:09	02:44:44	07:14:45
1436	311	30	Karen Kwak	1393	F45-49	USA	00:50:17	03:34:08	02:25:55	07:15:19