Woodside Dennis -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

160/134/4All/Gender/AG

M50-54Age group

735Bib number

USANationality


31:23	2:25:40	1:43:51	4:51:39

Compare Woodside Dennis with other athletes!

735 Dennis

921 Harita ×

1051 Russell ×

1290 Fremdling ×

1591 Nye ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-11:04 (4.) ●	-09:38 (117.) ●	-10:04 (157.) ●
Transition		00:37:16	00:05:53	-	-03:20 (17.) ●	-02:29 (294.) ●	-02:19 (469.) ●
Bike	7.7 km	00:50:23	00:13:07	35.22 km/h	-01:27 (18.) ●	-01:14 (289.) ●	-01:31 (334.) ●
Bike	15.5 km	01:02:02	00:11:39	40.17 km/h	-02:38 (2.) ●	-02:29 (75.) ●	-02:47 (83.) ●
Bike	39.3 km	01:36:09	00:34:07	41.86 km/h	-08:32 (2.) ●	-07:51 (57.) ●	-08:51 (63.) ●
Bike	56.3 km	02:04:26	00:28:17	36.06 km/h	-05:27 (2.) ●	-04:59 (112.) ●	-05:47 (124.) ●
Bike	65.3 km	02:19:01	00:14:35	37.03 km/h	-02:59 (2.) ●	-02:44 (97.) ●	-03:08 (107.) ●
Bike	71.4 km	02:28:38	00:09:37	38.06 km/h	-02:00 (4.) ●	-01:50 (119.) ●	-02:06 (134.) ●
Bike	91.1 km	03:02:56	00:34:18	34.46 km/h	-07:31 (5.) ●	-06:33 (153.) ●	-07:23 (170.) ●
Bike	91.1 km	03:02:56	02:25:40	37.52 km/h	-30:34 (2.) ●	-27:40 (110.) ●	-31:33 (123.) ●
Transition		03:07:48	00:04:52	-	-00:31 (52.) ●	±00:00 (636.) ●	+00:04 (927.) ●
Run	2.8 km	03:21:16	00:13:28	04:48 min/km	-03:18 (18.) ●	-02:04 (317.) ●	-02:27 (390.) ●
Run	4.1 km	03:28:19	00:07:03	05:25 min/km	-01:06 (38.) ●	-00:31 (492.) ●	-00:41 (633.) ●
Run	5.9 km	03:37:36	00:09:17	05:09 min/km	-02:56 (12.) ●	-01:58 (250.) ●	-02:11 (312.) ●
Run	7.9 km	03:47:26	00:09:50	04:55 min/km	-03:11 (13.) ●	-02:03 (269.) ●	-02:17 (338.) ●
Run	10.3 km	03:59:28	00:12:02	05:00 min/km	-04:14 (7.) ●	-02:49 (220.) ●	-03:06 (270.) ●
Run	13.3 km	04:14:10	00:14:42	04:54 min/km	-05:52 (7.) ●	-04:08 (203.) ●	-04:29 (255.) ●
Run	14.6 km	04:20:41	00:06:31	05:00 min/km	-02:40 (9.) ●	-01:52 (217.) ●	-01:59 (278.) ●
Run	16.4 km	04:30:08	00:09:27	05:15 min/km	-03:59 (7.) ●	-02:55 (193.) ●	-03:06 (246.) ●
Run	18.4 km	04:39:46	00:09:38	04:49 min/km	-04:34 (6.) ●	-03:24 (155.) ●	-03:34 (196.) ●
Run	20.9 km	04:51:39	00:11:53	04:45 min/km	-05:40 (4.) ●	-04:07 (134.) ●	-04:19 (171.) ●
Run	20.9 km	04:51:39	01:43:51	04:58 min/km	-37:30 (6.) ●	-25:51 (214.) ●	-28:09 (268.) ●
Total	113.9 km	04:51:39	04:51:39	23.43 km/h	-01:22:59 (4.) ●	-01:05:38 (134.) ●	-01:12:01 (160.) ●

Ovr	Gen	Div	Name	#	AG
93	79	1	Kevin Cashatt	185	M50-54	USA	00:34:11	02:26:39	01:28:07	04:35:59
109	93	2	Adam Harita	921	M50-54	USA	00:36:21	02:18:47	01:38:19	04:42:25
144	119	3	Matthew Russell	1051	M50-54	USA	00:33:56	02:30:33	01:36:23	04:47:33
160	134	4	Woodside Dennis	735	M50-54	USA	00:31:23	02:25:40	01:43:51	04:51:39
168	140	5	Douglas Fremdling	1290	M50-54	USA	00:29:49	02:26:27	01:47:22	04:52:13
177	146	6	Joseph Nye	1591	M50-54	USA	00:36:12	02:36:01	01:34:38	04:53:48
187	151	7	Scott Curry	1621	M50-54	CAN	00:32:32	02:30:17	01:44:31	04:56:12
191	155	8	Thaddeus Ingersoll	1299	M50-54	USA	00:24:53	02:32:12	01:51:33	04:56:32
210	170	9	Kevin Hause	205	M50-54	USA	00:32:37	02:32:48	01:45:06	04:59:36
237	192	10	Hideharu Kojima	378	M50-54	JPN	00:30:02	02:32:55	01:50:08	05:02:59