Carol Day -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1506/336/9All/Gender/AG

F60-64Age group

743Bib number

USANationality


42:06	3:27:03	3:02:21	7:33:09

Compare Carol Day with other athletes!

743 Day

587 Morimoto ×

693 Butler ×

594 Morrill ×

1205 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	-03:57 (5.) ●	-00:43 (194.) ●	+00:39 (935.) ●
Transition		00:54:32	00:12:26	-	+02:14 (11.) ●	+03:31 (322.) ●	+04:14 (1431.) ●
Bike	7.7 km	01:10:38	00:16:06	28.7 km/h	+00:18 (7.) ●	+00:34 (267.) ●	+01:28 (1351.) ●
Bike	15.5 km	01:26:46	00:16:08	29.01 km/h	+00:30 (9.) ●	+00:53 (276.) ●	+01:42 (1376.) ●
Bike	39.3 km	02:16:42	00:49:56	28.6 km/h	+02:46 (9.) ●	+04:13 (297.) ●	+06:58 (1438.) ●
Bike	56.3 km	02:58:38	00:41:56	24.32 km/h	+04:34 (12.) ●	+05:57 (343.) ●	+07:52 (1525.) ●
Bike	65.3 km	03:18:24	00:19:46	27.32 km/h	+00:23 (8.) ●	+01:00 (268.) ●	+02:03 (1335.) ●
Bike	71.4 km	03:31:55	00:13:31	27.08 km/h	+00:21 (9.) ●	+01:10 (301.) ●	+01:48 (1398.) ●
Bike	91.1 km	04:21:35	00:49:40	23.8 km/h	+03:40 (9.) ●	+05:55 (318.) ●	+07:59 (1431.) ●
Bike	91.1 km	04:21:35	03:27:03	26.4 km/h	+12:32 (9.) ●	+19:42 (304.) ●	+29:50 (1442.) ●
Transition		04:30:48	00:09:13	-	+03:41 (13.) ●	+03:59 (351.) ●	+04:25 (1524.) ●
Run	2.8 km	04:53:18	00:22:30	08:02 min/km	+01:21 (9.) ●	+05:22 (353.) ●	+06:35 (1555.) ●
Run	4.1 km	05:03:33	00:10:15	07:53 min/km	+00:39 (8.) ●	+01:59 (334.) ●	+02:31 (1492.) ●
Run	5.9 km	05:20:04	00:16:31	09:10 min/km	+02:05 (11.) ●	+04:21 (367.) ●	+05:03 (1572.) ●
Run	7.9 km	05:37:24	00:17:20	08:40 min/km	+02:23 (12.) ●	+04:28 (366.) ●	+05:13 (1565.) ●
Run	10.3 km	05:58:39	00:21:15	08:51 min/km	+02:23 (11.) ●	+05:13 (363.) ●	+06:07 (1563.) ●
Run	13.3 km	06:27:08	00:28:29	09:29 min/km	+04:31 (11.) ●	+08:17 (372.) ●	+09:18 (1582.) ●
Run	14.6 km	06:38:36	00:11:28	08:49 min/km	+01:11 (11.) ●	+02:38 (359.) ●	+02:58 (1509.) ●
Run	16.4 km	06:55:29	00:16:53	09:22 min/km	+01:54 (11.) ●	+03:51 (356.) ●	+04:20 (1496.) ●
Run	18.4 km	07:12:50	00:17:21	08:40 min/km	+01:30 (10.) ●	+03:40 (346.) ●	+04:09 (1467.) ●
Run	20.9 km	07:33:09	00:20:19	08:07 min/km	+00:52 (8.) ●	+03:37 (331.) ●	+04:07 (1412.) ●
Run	20.9 km	07:33:09	03:02:21	08:43 min/km	+18:49 (10.) ●	+43:26 (360.) ●	+50:21 (1553.) ●
Total	113.9 km	07:33:09	07:33:09	15.08 km/h	+33:19 (9.) ●	+01:09:55 (336.) ●	+01:29:29 (1506.) ●

Ovr	Gen	Div	Name	#	AG
761	125	1	Annie Fox	775	F60-64	USA	00:34:08	02:50:55	02:15:41	05:53:46
800	132	2	Brenda Lovie	677	F60-64	USA	00:40:43	02:44:12	02:22:49	05:57:32
958	176	3	Pascale Butcher	1263	F60-64	USA	00:44:25	03:04:46	02:14:27	06:12:30
1031	201	4	Laurie Lukanich	178	F60-64	USA	00:44:52	02:56:59	02:22:20	06:19:52
1046	204	5	Jenny Lorenz	630	F60-64	USA	00:40:46	02:54:23	02:30:30	06:21:24
1280	259	6	Winnie Dowling	1291	F60-64	USA	00:49:11	03:20:03	02:20:31	06:49:26
1333	280	7	Kristine Morimoto	587	F60-64	USA	00:39:35	03:07:20	02:55:03	06:58:06
1377	292	8	Sara Butler	693	F60-64	USA	00:42:55	03:17:49	02:46:51	07:05:30
1506	336	9	Carol Day	743	F60-64	USA	00:42:06	03:27:03	03:02:21	07:33:09
1546	350	10	Katherine Morrill	594	F60-64	USA	00:52:57	03:43:22	02:52:06	07:47:02