Paula Rawlings -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1468/318/20All/Gender/AG

F55-59Age group

776Bib number

USANationality


45:23	3:43:17	2:41:57	7:22:08

Compare Paula Rawlings with other athletes!

776 Rawlings

502 Wenzel-Wright ×

568 Acosta ×

1107 Tully ×

553 Cloward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	-00:46 (14.) ●	+02:34 (260.) ●	+03:56 (1173.) ●
Transition		00:55:39	00:10:16	-	-00:52 (13.) ●	+01:21 (269.) ●	+02:04 (1219.) ●
Bike	7.7 km	01:13:36	00:17:57	25.74 km/h	+01:55 (25.) ●	+02:25 (360.) ●	+03:19 (1564.) ●
Bike	15.5 km	01:30:52	00:17:16	27.1 km/h	+01:34 (24.) ●	+02:01 (351.) ●	+02:50 (1542.) ●
Bike	39.3 km	02:26:36	00:55:44	25.62 km/h	+08:28 (26.) ●	+10:01 (361.) ●	+12:46 (1576.) ●
Bike	56.3 km	03:08:34	00:41:58	24.31 km/h	+04:48 (24.) ●	+05:59 (346.) ●	+07:54 (1530.) ●
Bike	65.3 km	03:31:57	00:23:23	23.09 km/h	+03:47 (27.) ●	+04:37 (376.) ●	+05:40 (1598.) ●
Bike	71.4 km	03:46:14	00:14:17	25.62 km/h	+01:29 (24.) ●	+01:56 (346.) ●	+02:34 (1520.) ●
Bike	91.1 km	04:38:56	00:52:42	22.43 km/h	+07:16 (25.) ●	+08:57 (354.) ●	+11:01 (1522.) ●
Bike	91.1 km	04:38:56	03:43:17	24.48 km/h	+29:17 (26.) ●	+35:56 (359.) ●	+46:04 (1564.) ●
Transition		04:40:11	00:01:15	-	-04:47 (1.) ●	-03:59 (5.) ●	-03:33 (16.) ●
Run	2.8 km	05:00:56	00:20:45	07:24 min/km	+01:18 (20.) ●	+03:37 (331.) ●	+04:50 (1493.) ●
Run	4.1 km	05:10:33	00:09:37	07:23 min/km	+00:18 (17.) ●	+01:21 (311.) ●	+01:53 (1410.) ●
Run	5.9 km	05:24:32	00:13:59	07:46 min/km	+00:16 (15.) ●	+01:49 (307.) ●	+02:31 (1390.) ●
Run	7.9 km	05:39:20	00:14:48	07:24 min/km	+00:28 (18.) ●	+01:56 (300.) ●	+02:41 (1369.) ●
Run	10.3 km	05:58:40	00:19:20	08:03 min/km	+01:32 (19.) ●	+03:18 (323.) ●	+04:12 (1442.) ●
Run	13.3 km	06:21:59	00:23:19	07:46 min/km	+00:53 (17.) ●	+03:07 (296.) ●	+04:08 (1338.) ●
Run	14.6 km	06:32:20	00:10:21	07:57 min/km	+00:31 (18.) ●	+01:31 (303.) ●	+01:51 (1331.) ●
Run	16.4 km	06:46:55	00:14:35	08:06 min/km	+00:04 (16.) ●	+01:33 (275.) ●	+02:02 (1239.) ●
Run	18.4 km	07:02:37	00:15:42	07:51 min/km	+00:23 (17.) ●	+02:01 (289.) ●	+02:30 (1286.) ●
Run	20.9 km	07:22:08	00:19:31	07:48 min/km	+01:06 (20.) ●	+02:49 (311.) ●	+03:19 (1348.) ●
Run	20.9 km	07:22:08	02:41:57	07:44 min/km	+06:49 (18.) ●	+23:02 (309.) ●	+29:57 (1379.) ●
Total	113.9 km	07:22:08	07:22:08	15.46 km/h	+29:41 (20.) ●	+58:54 (318.) ●	+01:18:28 (1468.) ●

Ovr	Gen	Div	Name	#	AG
1343	283	15	Laura Day	274	F55-59	USA	00:47:38	03:01:14	02:47:31	06:59:43
1374	289	16	Karen Smith	1546	F55-59	USA	00:51:09	03:18:08	02:43:26	07:04:52
1385	294	17	Diane Gingrich	845	F55-59	USA	00:56:07	03:28:55	02:22:54	07:07:14
1442	312	18	Manuela Wenzel-Wright	502	F55-59	USA	00:56:58	03:17:06	02:37:28	07:16:20
1450	315	19	Lisa Acosta	568	F55-59	USA	00:45:21	03:34:04	02:40:54	07:18:04
1468	318	20	Paula Rawlings	776	F55-59	USA	00:45:23	03:43:17	02:41:57	07:22:08
1515	339	21	Kimberly Tully	1107	F55-59	USA	00:47:08	03:26:52	02:59:44	07:35:09
1517	341	22	Kit Cloward	553	F55-59	USA	00:50:25	03:42:14	02:39:11	07:36:04
1539	347	23	Rachel Greve	659	F55-59	USA	00:46:14	03:41:33	03:01:19	07:44:28
1582	361	24	Sharon Kobashigawa	575	F55-59	USA	01:00:33	03:32:32	02:58:59	07:57:47