Diego D?sola -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1202/887/153All/Gender/AG

M30-34Age group

825Bib number

VENNationality


48:04	3:24:18	2:15:21	6:40:29

Compare Diego D?sola with other athletes!

825 D?sola

474 McKinsey ×

985 Huang ×

753 Smith ×

664 Pleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:04	00:48:04	02:31 min/100m	+07:41 (157.) ●	+07:03 (954.) ●	+06:37 (1324.) ●
Transition		00:59:35	00:11:31	-	+03:14 (163.) ●	+03:09 (950.) ●	+03:19 (1347.) ●
Bike	7.7 km	01:16:21	00:16:46	27.55 km/h	+02:33 (170.) ●	+02:25 (1064.) ●	+02:08 (1465.) ●
Bike	15.5 km	01:31:31	00:15:10	30.86 km/h	+01:06 (143.) ●	+01:02 (870.) ●	+00:44 (1130.) ●
Bike	39.3 km	02:18:52	00:47:21	30.16 km/h	+05:32 (158.) ●	+05:23 (979.) ●	+04:23 (1300.) ●
Bike	56.3 km	02:56:04	00:37:12	27.42 km/h	+04:02 (156.) ●	+03:56 (952.) ●	+03:08 (1272.) ●
Bike	65.3 km	03:15:40	00:19:36	27.55 km/h	+02:28 (161.) ●	+02:17 (979.) ●	+01:53 (1307.) ●
Bike	71.4 km	03:28:28	00:12:48	28.59 km/h	+01:27 (155.) ●	+01:21 (928.) ●	+01:05 (1231.) ●
Bike	91.1 km	04:23:53	00:55:25	21.33 km/h	+15:03 (181.) ●	+14:34 (1113.) ●	+13:44 (1576.) ●
Bike	91.1 km	04:23:53	03:24:18	26.75 km/h	+32:11 (168.) ●	+30:58 (1039.) ●	+27:05 (1411.) ●
Transition		04:25:08	00:01:15	-	-03:12 (5.) ●	-03:37 (43.) ●	-03:33 (71.) ●
Run	2.8 km	04:40:47	00:15:39	05:35 min/km	+00:52 (129.) ●	+00:07 (662.) ●	-00:16 (867.) ●
Run	4.1 km	04:48:23	00:07:36	05:50 min/km	+00:23 (125.) ●	+00:02 (654.) ●	-00:08 (859.) ●
Run	5.9 km	04:59:50	00:11:27	06:21 min/km	+00:42 (128.) ●	+00:12 (675.) ●	-00:01 (892.) ●
Run	7.9 km	05:12:13	00:12:23	06:11 min/km	+01:02 (135.) ●	+00:30 (722.) ●	+00:16 (949.) ●
Run	10.3 km	05:27:20	00:15:07	06:17 min/km	+01:08 (133.) ●	+00:16 (670.) ●	-00:01 (881.) ●
Run	13.3 km	05:46:29	00:19:09	06:23 min/km	+01:22 (132.) ●	+00:19 (675.) ●	-00:02 (888.) ●
Run	14.6 km	05:55:32	00:09:03	06:57 min/km	+01:10 (140.) ●	+00:40 (759.) ●	+00:33 (1031.) ●
Run	16.4 km	06:08:49	00:13:17	07:22 min/km	+01:36 (142.) ●	+00:55 (761.) ●	+00:44 (1030.) ●
Run	18.4 km	06:23:34	00:14:45	07:22 min/km	+02:26 (144.) ●	+01:43 (815.) ●	+01:33 (1136.) ●
Run	20.9 km	06:40:29	00:16:55	06:46 min/km	+01:46 (136.) ●	+00:55 (741.) ●	+00:43 (1016.) ●
Run	20.9 km	06:40:29	02:15:21	06:28 min/km	+12:27 (140.) ●	+05:39 (724.) ●	+03:21 (963.) ●
Total	113.9 km	06:40:29	06:40:29	17.06 km/h	+52:21 (153.) ●	+43:12 (887.) ●	+36:49 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1171	864	148	Josh Laplante	1150	M30-34	USA	00:47:34	03:01:05	02:31:34	06:37:13
1172	865	149	Richard Rodriguez	397	M30-34	USA	00:41:22	03:36:42	02:07:46	06:37:15
1180	872	150	C.J. Penkert	1305	M30-34	USA	00:41:45	03:33:00	02:04:16	06:38:18
1189	879	151	Cody McKinsey	474	M30-34	USA	00:50:02	03:07:40	01:56:46	06:38:56
1193	882	152	Matthew Huang	985	M30-34	USA	00:46:48	03:09:22	02:31:09	06:39:28
1202	887	153	Diego D?sola	825	M30-34	VEN	00:48:04	03:24:18	02:15:21	06:40:29
1215	896	154	Dalton Smith	753	M30-34	USA	00:41:45	03:09:49	02:39:32	06:41:47
1224	903	155	Kyle Pleming	664	M30-34	USA	00:42:59	03:38:46	02:06:53	06:42:17
1227	906	156	Joseph Tirona	833	M30-34	USA	00:48:31	03:16:01	02:21:13	06:42:33
1233	908	157	Justin Moodie	1245	M30-34	USA	00:46:46	03:19:35	02:12:42	06:43:43