Joseph Tirona -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1227/906/156All/Gender/AG

M30-34Age group

833Bib number

USANationality


48:31	3:16:01	2:21:13	6:42:33

Compare Joseph Tirona with other athletes!

833 Tirona

753 Smith ×

664 Pleming ×

1245 Moodie ×

981 Schroer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:31	00:48:31	02:33 min/100m	+08:08 (160.) ●	+07:30 (966.) ●	+07:04 (1342.) ●
Transition		00:58:38	00:10:07	-	+01:50 (145.) ●	+01:45 (839.) ●	+01:55 (1197.) ●
Bike	7.7 km	01:14:13	00:15:35	29.65 km/h	+01:22 (149.) ●	+01:14 (931.) ●	+00:57 (1231.) ●
Bike	15.5 km	01:29:45	00:15:32	30.13 km/h	+01:28 (149.) ●	+01:24 (934.) ●	+01:06 (1229.) ●
Bike	39.3 km	02:17:25	00:47:40	29.96 km/h	+05:51 (160.) ●	+05:42 (989.) ●	+04:42 (1319.) ●
Bike	56.3 km	02:55:36	00:38:11	26.71 km/h	+05:01 (165.) ●	+04:55 (1005.) ●	+04:07 (1358.) ●
Bike	65.3 km	03:15:24	00:19:48	27.27 km/h	+02:40 (163.) ●	+02:29 (998.) ●	+02:05 (1342.) ●
Bike	71.4 km	03:28:49	00:13:25	27.28 km/h	+02:04 (163.) ●	+01:58 (1010.) ●	+01:42 (1375.) ●
Bike	91.1 km	04:14:39	00:45:50	25.79 km/h	+05:28 (149.) ●	+04:59 (918.) ●	+04:09 (1241.) ●
Bike	91.1 km	04:14:39	03:16:01	27.89 km/h	+23:54 (156.) ●	+22:41 (962.) ●	+18:48 (1283.) ●
Transition		04:21:20	00:06:41	-	+02:14 (163.) ●	+01:49 (917.) ●	+01:53 (1293.) ●
Run	2.8 km	04:37:02	00:15:42	05:36 min/km	+00:55 (130.) ●	+00:10 (673.) ●	-00:13 (879.) ●
Run	4.1 km	04:44:35	00:07:33	05:48 min/km	+00:20 (122.) ●	-00:01 (638.) ●	-00:11 (836.) ●
Run	5.9 km	04:55:50	00:11:15	06:14 min/km	+00:30 (119.) ●	±00:00 (639.) ●	-00:13 (841.) ●
Run	7.9 km	05:07:59	00:12:09	06:04 min/km	+00:48 (129.) ●	+00:16 (678.) ●	+00:02 (893.) ●
Run	10.3 km	05:23:17	00:15:18	06:22 min/km	+01:19 (141.) ●	+00:27 (706.) ●	+00:10 (927.) ●
Run	13.3 km	05:44:16	00:20:59	06:59 min/km	+03:12 (150.) ●	+02:09 (821.) ●	+01:48 (1116.) ●
Run	14.6 km	05:54:12	00:09:56	07:38 min/km	+02:03 (159.) ●	+01:33 (894.) ●	+01:26 (1250.) ●
Run	16.4 km	06:08:15	00:14:03	07:48 min/km	+02:22 (152.) ●	+01:41 (848.) ●	+01:30 (1161.) ●
Run	18.4 km	06:23:04	00:14:49	07:24 min/km	+02:30 (148.) ●	+01:47 (823.) ●	+01:37 (1147.) ●
Run	20.9 km	06:42:33	00:19:29	07:47 min/km	+04:20 (167.) ●	+03:29 (962.) ●	+03:17 (1346.) ●
Run	20.9 km	06:42:33	02:21:13	06:45 min/km	+18:19 (147.) ●	+11:31 (789.) ●	+09:13 (1062.) ●
Total	113.9 km	06:42:33	06:42:33	16.98 km/h	+54:25 (156.) ●	+45:16 (906.) ●	+38:53 (1227.) ●

Ovr	Gen	Div	Name	#	AG
1189	879	151	Cody McKinsey	474	M30-34	USA	00:50:02	03:07:40	01:56:46	06:38:56
1193	882	152	Matthew Huang	985	M30-34	USA	00:46:48	03:09:22	02:31:09	06:39:28
1202	887	153	Diego D?sola	825	M30-34	VEN	00:48:04	03:24:18	02:15:21	06:40:29
1215	896	154	Dalton Smith	753	M30-34	USA	00:41:45	03:09:49	02:39:32	06:41:47
1224	903	155	Kyle Pleming	664	M30-34	USA	00:42:59	03:38:46	02:06:53	06:42:17
1227	906	156	Joseph Tirona	833	M30-34	USA	00:48:31	03:16:01	02:21:13	06:42:33
1233	908	157	Justin Moodie	1245	M30-34	USA	00:46:46	03:19:35	02:12:42	06:43:43
1235	910	158	Scott Schroer	981	M30-34	USA	00:42:27	02:57:52	02:50:25	06:44:08
1241	915	159	Luis Covarrubias II	1253	M30-34	USA	00:40:26	03:30:40	02:00:40	06:44:47
1242	916	160	Michael Nosek	1729	M30-34	USA	00:52:02	03:18:11	02:24:43	06:44:48