Katsiaryna Semizhon -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1300/268/30All/Gender/AG

F35-39Age group

916Bib number

USANationality


50:11	3:20:26	2:28:17	6:51:59

Compare Katsiaryna Semizhon with other athletes!

916 Semizhon

757 Wang ×

694 Graves ×

996 Mock ×

1166 Jarrett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:11	00:50:11	02:38 min/100m	+04:19 (33.) ●	+07:22 (313.) ●	+08:44 (1404.) ●
Transition		00:57:44	00:07:33	-	-01:15 (20.) ●	-01:22 (164.) ●	-00:39 (799.) ●
Bike	7.7 km	01:13:56	00:16:12	28.52 km/h	+00:40 (35.) ●	+00:40 (278.) ●	+01:34 (1369.) ●
Bike	15.5 km	01:30:12	00:16:16	28.77 km/h	+00:56 (33.) ●	+01:01 (292.) ●	+01:50 (1404.) ●
Bike	39.3 km	02:20:09	00:49:57	28.59 km/h	+03:08 (33.) ●	+04:14 (299.) ●	+06:59 (1440.) ●
Bike	56.3 km	02:59:07	00:38:58	26.18 km/h	+02:38 (33.) ●	+02:59 (295.) ●	+04:54 (1403.) ●
Bike	65.3 km	03:18:57	00:19:50	27.23 km/h	+01:09 (32.) ●	+01:04 (277.) ●	+02:07 (1349.) ●
Bike	71.4 km	03:32:21	00:13:24	27.31 km/h	+01:03 (34.) ●	+01:03 (292.) ●	+01:41 (1372.) ●
Bike	91.1 km	04:18:10	00:45:49	25.8 km/h	+01:48 (28.) ●	+02:04 (254.) ●	+04:08 (1239.) ●
Bike	91.1 km	04:18:10	03:20:26	27.27 km/h	+11:22 (33.) ●	+13:05 (280.) ●	+23:13 (1363.) ●
Transition		04:23:42	00:05:32	-	+00:36 (30.) ●	+00:18 (232.) ●	+00:44 (1071.) ●
Run	2.8 km	04:42:36	00:18:54	06:45 min/km	+02:10 (38.) ●	+01:46 (286.) ●	+02:59 (1356.) ●
Run	4.1 km	04:54:15	00:11:39	08:57 min/km	+03:33 (46.) ●	+03:23 (371.) ●	+03:55 (1594.) ●
Run	5.9 km	05:07:21	00:13:06	07:16 min/km	+01:11 (31.) ●	+00:56 (265.) ●	+01:38 (1242.) ●
Run	7.9 km	05:20:38	00:13:17	06:38 min/km	+00:36 (28.) ●	+00:25 (233.) ●	+01:10 (1151.) ●
Run	10.3 km	05:37:41	00:17:03	07:06 min/km	+01:10 (27.) ●	+01:01 (248.) ●	+01:55 (1223.) ●
Run	13.3 km	05:58:41	00:21:00	07:00 min/km	+01:13 (30.) ●	+00:48 (233.) ●	+01:49 (1118.) ●
Run	14.6 km	06:08:00	00:09:19	07:10 min/km	+00:41 (32.) ●	+00:29 (240.) ●	+00:49 (1111.) ●
Run	16.4 km	06:21:26	00:13:26	07:27 min/km	+00:31 (28.) ●	+00:24 (219.) ●	+00:53 (1062.) ●
Run	18.4 km	06:35:41	00:14:15	07:07 min/km	+00:45 (30.) ●	+00:34 (228.) ●	+01:03 (1070.) ●
Run	20.9 km	06:51:59	00:16:18	06:31 min/km	-00:12 (25.) ●	-00:24 (181.) ●	+00:06 (890.) ●
Run	20.9 km	06:51:59	02:28:17	07:05 min/km	+11:38 (29.) ●	+09:22 (252.) ●	+16:17 (1196.) ●
Total	113.9 km	06:51:59	06:51:59	16.59 km/h	+26:40 (30.) ●	+28:45 (268.) ●	+48:19 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1002	193	25	Amelie Carrier Lessard	668	F35-39	CAN	00:30:12	03:04:45	02:29:11	06:17:06
1132	223	26	Sarah Bowman	1765	F35-39	USA	01:01:49	03:03:26	02:05:31	06:31:13
1228	245	27	Alexandra Nee	739	F35-39	USA	00:38:53	03:17:02	02:29:17	06:42:40
1229	246	28	Cindy Wang	757	F35-39	USA	00:53:24	03:13:49	02:22:17	06:42:42
1284	262	29	Keren Graves	694	F35-39	USA	00:44:23	03:16:39	02:38:46	06:49:47
1300	268	30	Katsiaryna Semizhon	916	F35-39	USA	00:50:11	03:20:26	02:28:17	06:51:59
1311	271	31	Shara Mock	996	F35-39	USA	00:55:54	03:17:44	02:29:10	06:54:17
1323	276	32	Marissa Jarrett	1166	F35-39	USA	00:50:58	03:09:12	02:45:06	06:55:47
1361	285	33	Jennifer Bishop	983	F35-39	USA	00:41:10	03:30:36	02:37:26	07:02:33
1367	288	34	Michelle Kopplow	682	F35-39	USA	01:01:31	03:17:23	02:24:33	07:04:08