Anna Kownacki -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

646/100/14All/Gender/AG

F40-44Age group

932Bib number

CANNationality


48:35	2:50:05	1:52:31	5:45:08

Compare Anna Kownacki with other athletes!

932 Kownacki

1214 Leonards ×

214 Huenink ×

1225 Willis ×

512 Madsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:35	00:48:35	02:33 min/100m	+03:31 (46.) ●	+05:46 (300.) ●	+07:08 (1349.) ●
Transition		00:56:17	00:07:42	-	-01:51 (29.) ●	-01:13 (170.) ●	-00:30 (833.) ●
Bike	7.7 km	01:10:32	00:14:15	32.42 km/h	-01:20 (17.) ●	-01:17 (110.) ●	-00:23 (770.) ●
Bike	15.5 km	01:24:48	00:14:16	32.8 km/h	-01:21 (17.) ●	-00:59 (114.) ●	-00:10 (809.) ●
Bike	39.3 km	02:06:20	00:41:32	34.38 km/h	-04:11 (15.) ●	-04:11 (98.) ●	-01:26 (739.) ●
Bike	56.3 km	02:39:06	00:32:46	31.13 km/h	-03:42 (13.) ●	-03:13 (91.) ●	-01:18 (718.) ●
Bike	65.3 km	02:56:04	00:16:58	31.83 km/h	-02:00 (12.) ●	-01:48 (87.) ●	-00:45 (688.) ●
Bike	71.4 km	03:07:01	00:10:57	33.42 km/h	-01:28 (13.) ●	-01:24 (76.) ●	-00:46 (592.) ●
Bike	91.1 km	03:46:22	00:39:21	30.04 km/h	-05:00 (15.) ●	-04:24 (100.) ●	-02:20 (686.) ●
Bike	91.1 km	03:46:22	02:50:05	32.14 km/h	-19:02 (13.) ●	-17:16 (91.) ●	-07:08 (691.) ●
Transition		03:52:37	00:06:15	-	+00:30 (44.) ●	+01:01 (266.) ●	+01:27 (1229.) ●
Run	2.8 km	04:06:56	00:14:19	05:06 min/km	-03:46 (11.) ●	-02:49 (86.) ●	-01:36 (575.) ●
Run	4.1 km	04:13:44	00:06:48	05:13 min/km	-01:54 (11.) ●	-01:28 (81.) ●	-00:56 (524.) ●
Run	5.9 km	04:23:48	00:10:04	05:35 min/km	-02:39 (9.) ●	-02:06 (85.) ●	-01:24 (516.) ●
Run	7.9 km	04:34:17	00:10:29	05:14 min/km	-03:03 (10.) ●	-02:23 (76.) ●	-01:38 (482.) ●
Run	10.3 km	04:47:27	00:13:10	05:29 min/km	-03:36 (9.) ●	-02:52 (75.) ●	-01:58 (467.) ●
Run	13.3 km	05:03:35	00:16:08	05:22 min/km	-05:09 (9.) ●	-04:04 (72.) ●	-03:03 (425.) ●
Run	14.6 km	05:10:30	00:06:55	05:19 min/km	-02:23 (7.) ●	-01:55 (61.) ●	-01:35 (381.) ●
Run	16.4 km	05:20:52	00:10:22	05:45 min/km	-03:19 (9.) ●	-02:40 (68.) ●	-02:11 (409.) ●
Run	18.4 km	05:31:35	00:10:43	05:21 min/km	-03:41 (8.) ●	-02:58 (64.) ●	-02:29 (373.) ●
Run	20.9 km	05:45:08	00:13:33	05:25 min/km	-03:53 (9.) ●	-03:09 (73.) ●	-02:39 (412.) ●
Run	20.9 km	05:45:08	01:52:31	05:23 min/km	-33:23 (8.) ●	-26:24 (69.) ●	-19:29 (431.) ●
Total	113.9 km	05:45:08	05:45:08	19.8 km/h	-50:15 (14.) ●	-38:06 (100.) ●	-18:32 (646.) ●

Ovr	Gen	Div	Name	#	AG
434	69	9	Rhonda Yeager	152	F40-44	USA	00:38:18	02:35:39	02:02:20	05:25:20
572	87	10	Amy Robel	1155	F40-44	USA	00:32:38	03:02:31	01:53:24	05:38:37
625	96	11	Maria Zyuzina	1754	F40-44	USA	00:40:52	02:54:39	01:54:53	05:43:29
643	98	12	Mandy Leonards	1214	F40-44	USA	00:39:26	02:48:36	02:04:49	05:44:52
644	99	13	Kristan Huenink	214	F40-44	USA	00:34:04	02:41:00	02:21:28	05:44:58
646	100	14	Anna Kownacki	932	F40-44	CAN	00:48:35	02:50:05	01:52:31	05:45:08
684	109	15	Lynette Willis	1225	F40-44	USA	00:40:32	02:55:36	02:00:23	05:48:12
744	122	16	Crystal Madsen	512	F40-44	USA	00:40:50	03:01:05	01:58:25	05:52:37
756	124	17	Christin Crosby	1548	F40-44	USA	00:45:13	02:54:21	01:59:43	05:53:28
799	131	18	Jennifer Coyle	1689	F40-44	USA	00:44:22	02:59:47	02:01:52	05:57:31