Alan Grady -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

495/395/48All/Gender/AG

M40-44Age group

961Bib number

USANationality


40:45	2:36:05	1:59:34	5:31:09

Compare Alan Grady with other athletes!

961 Grady

430 Hamberger ×

840 Casciaro ×

149 Grigaliunas ×

542 Gaubert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-01:52 (64.) ●	-00:16 (607.) ●	-00:42 (820.) ●
Transition		00:49:22	00:08:37	-	+00:24 (91.) ●	+00:15 (688.) ●	+00:25 (987.) ●
Bike	7.7 km	01:02:23	00:13:01	35.49 km/h	-01:08 (41.) ●	-01:20 (272.) ●	-01:37 (311.) ●
Bike	15.5 km	01:15:26	00:13:03	35.86 km/h	-00:55 (44.) ●	-01:05 (327.) ●	-01:23 (370.) ●
Bike	39.3 km	01:54:01	00:38:35	37.01 km/h	-02:59 (44.) ●	-03:23 (337.) ●	-04:23 (391.) ●
Bike	56.3 km	02:24:13	00:30:12	33.77 km/h	-02:57 (35.) ●	-03:04 (269.) ●	-03:52 (305.) ●
Bike	65.3 km	02:39:49	00:15:36	34.62 km/h	-01:38 (34.) ●	-01:43 (253.) ●	-02:07 (288.) ●
Bike	71.4 km	02:49:54	00:10:05	36.3 km/h	-01:16 (29.) ●	-01:22 (232.) ●	-01:38 (264.) ●
Bike	91.1 km	03:25:27	00:35:33	33.25 km/h	-05:29 (28.) ●	-05:18 (239.) ●	-06:08 (282.) ●
Bike	91.1 km	03:25:27	02:36:05	35.02 km/h	-16:22 (34.) ●	-17:15 (272.) ●	-21:08 (310.) ●
Transition		03:31:35	00:06:08	-	+01:07 (109.) ●	+01:16 (850.) ●	+01:20 (1201.) ●
Run	2.8 km	03:46:32	00:14:57	05:20 min/km	-00:42 (67.) ●	-00:35 (558.) ●	-00:58 (721.) ●
Run	4.1 km	03:54:04	00:07:32	05:47 min/km	-00:07 (78.) ●	-00:02 (634.) ●	-00:12 (830.) ●
Run	5.9 km	04:07:24	00:13:20	07:24 min/km	+01:54 (116.) ●	+02:05 (924.) ●	+01:52 (1279.) ●
Run	7.9 km	04:18:23	00:10:59	05:29 min/km	-01:02 (51.) ●	-00:54 (464.) ●	-01:08 (602.) ●
Run	10.3 km	04:32:14	00:13:51	05:46 min/km	-01:16 (51.) ●	-01:00 (465.) ●	-01:17 (611.) ●
Run	13.3 km	04:48:53	00:16:39	05:33 min/km	-02:39 (41.) ●	-02:11 (382.) ●	-02:32 (501.) ●
Run	14.6 km	04:56:01	00:07:08	05:29 min/km	-01:28 (41.) ●	-01:15 (344.) ●	-01:22 (446.) ●
Run	16.4 km	05:06:13	00:10:12	05:40 min/km	-02:29 (34.) ●	-02:10 (294.) ●	-02:21 (380.) ●
Run	18.4 km	05:17:27	00:11:14	05:37 min/km	-02:06 (46.) ●	-01:48 (368.) ●	-01:58 (486.) ●
Run	20.9 km	05:31:09	00:13:42	05:28 min/km	-02:30 (40.) ●	-02:18 (337.) ●	-02:30 (438.) ●
Run	20.9 km	05:31:09	01:59:34	05:43 min/km	-12:25 (51.) ●	-10:08 (455.) ●	-12:26 (602.) ●
Total	113.9 km	05:31:09	05:31:09	20.64 km/h	-29:08 (48.) ●	-26:08 (395.) ●	-32:31 (495.) ●

Ovr	Gen	Div	Name	#	AG
424	337	43	Jason Dimmel	1707	M40-44	CAN	00:40:13	02:45:24	01:47:07	05:24:28
439	348	44	Christopher Chan Yai Ching	1604	M40-44	USA	00:43:30	02:41:45	01:46:33	05:25:45
465	369	45	Bryce Madsen	506	M40-44	USA	00:37:33	02:42:57	01:55:49	05:27:52
472	376	46	Michael Hamberger	430	M40-44	USA	00:35:13	02:43:47	01:59:20	05:28:24
477	381	47	Michael Casciaro	840	M40-44	USA	00:37:15	02:28:06	02:00:37	05:28:42
495	395	48	Alan Grady	961	M40-44	USA	00:40:45	02:36:05	01:59:34	05:31:09
505	403	49	John Grigaliunas	149	M40-44	USA	00:35:35	02:44:11	02:05:42	05:32:15
521	416	50	Harold Gaubert	542	M40-44	USA	00:42:07	02:36:16	02:04:03	05:33:56
529	422	51	Jason Cooley	1002	M40-44	USA	00:40:51	02:31:59	02:09:14	05:34:50
536	427	52	Joel Ledesma	1624	M40-44	USA	00:40:44	02:39:04	02:03:56	05:35:08