Michael Milford -
Ironman 70.3 Indian Wells - La Quinta 2022
Quick facts
1452/1051/6All/Gender/AG
M70-74Age group
965Bib number
USANationality
46:42 | 3:36:34 | 2:36:34 | 7:18:09 |
Compare Michael Milford with other athletes!
965 Milford
196 Partridge ×
898 Burgess ×
563 Gordon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +04:19 (6.) ● | +05:41 (904.) ● | +05:15 (1253.) ● |
Transition | 00:59:16 | 00:12:34 | - | -00:23 (4.) ● | +04:12 (1024.) ● | +04:22 (1446.) ● | |
Bike | 7.7 km | 01:16:55 | 00:17:39 | 26.18 km/h | +02:02 (7.) ● | +03:18 (1106.) ● | +03:01 (1544.) ● |
Bike | 15.5 km | 01:34:26 | 00:17:31 | 26.72 km/h | +02:00 (7.) ● | +03:23 (1114.) ● | +03:05 (1562.) ● |
Bike | 39.3 km | 02:28:24 | 00:53:58 | 26.46 km/h | +08:08 (7.) ● | +12:00 (1110.) ● | +11:00 (1548.) ● |
Bike | 56.3 km | 03:09:56 | 00:41:32 | 24.56 km/h | +04:41 (7.) ● | +08:16 (1095.) ● | +07:28 (1517.) ● |
Bike | 65.3 km | 03:34:46 | 00:24:50 | 21.74 km/h | +05:45 (7.) ● | +07:31 (1144.) ● | +07:07 (1617.) ● |
Bike | 71.4 km | 03:48:12 | 00:13:26 | 27.25 km/h | +00:55 (6.) ● | +01:59 (1012.) ● | +01:43 (1377.) ● |
Bike | 91.1 km | 04:35:50 | 00:47:38 | 24.81 km/h | +02:03 (5.) ● | +06:47 (977.) ● | +05:57 (1333.) ● |
Bike | 91.1 km | 04:35:50 | 03:36:34 | 25.24 km/h | +25:34 (7.) ● | +43:14 (1101.) ● | +39:21 (1529.) ● |
Transition | 04:41:35 | 00:05:45 | - | +01:20 (5.) ● | +00:53 (779.) ● | +00:57 (1113.) ● | |
Run | 2.8 km | 05:00:44 | 00:19:09 | 06:50 min/km | +00:42 (5.) ● | +03:37 (1005.) ● | +03:14 (1381.) ● |
Run | 4.1 km | 05:10:08 | 00:09:24 | 07:13 min/km | +00:38 (6.) ● | +01:50 (997.) ● | +01:40 (1378.) ● |
Run | 5.9 km | 05:23:57 | 00:13:49 | 07:40 min/km | +00:51 (6.) ● | +02:34 (982.) ● | +02:21 (1365.) ● |
Run | 7.9 km | 05:38:33 | 00:14:36 | 07:18 min/km | +00:54 (6.) ● | +02:43 (973.) ● | +02:29 (1349.) ● |
Run | 10.3 km | 05:56:51 | 00:18:18 | 07:37 min/km | +00:57 (6.) ● | +03:27 (989.) ● | +03:10 (1373.) ● |
Run | 13.3 km | 06:19:15 | 00:22:24 | 07:28 min/km | +00:35 (5.) ● | +03:34 (914.) ● | +03:13 (1266.) ● |
Run | 14.6 km | 06:29:03 | 00:09:48 | 07:32 min/km | +00:10 (5.) ● | +01:25 (879.) ● | +01:18 (1228.) ● |
Run | 16.4 km | 06:43:50 | 00:14:47 | 08:12 min/km | +00:29 (5.) ● | +02:25 (905.) ● | +02:14 (1260.) ● |
Run | 18.4 km | 06:59:29 | 00:15:39 | 07:49 min/km | +00:45 (6.) ● | +02:37 (916.) ● | +02:27 (1278.) ● |
Run | 20.9 km | 07:18:09 | 00:18:40 | 07:28 min/km | +00:03 (4.) ● | +02:40 (896.) ● | +02:28 (1252.) ● |
Run | 20.9 km | 07:18:09 | 02:36:34 | 07:29 min/km | +06:04 (6.) ● | +26:52 (939.) ● | +24:34 (1302.) ● |
Total | 113.9 km | 07:18:09 | 07:18:09 | 15.6 km/h | +36:54 (6.) ● | +01:20:52 (1051.) ● | +01:14:29 (1452.) ● |