Scott Trudnowski -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

1535/1099/180All/Gender/AG

M30-34Age group

975Bib number

USANationality


44:17	3:48:26	2:52:47	7:42:57

Compare Scott Trudnowski with other athletes!

975 Trudnowski

872 Schaffer ×

1349 Ryan ×

394 Mogan ×

1532 King II ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	+03:54 (136.) ●	+03:16 (804.) ●	+02:50 (1103.) ●
Transition		00:55:57	00:11:40	-	+03:23 (165.) ●	+03:18 (969.) ●	+03:28 (1368.) ●
Bike	7.7 km	01:12:26	00:16:29	28.03 km/h	+02:16 (167.) ●	+02:08 (1043.) ●	+01:51 (1422.) ●
Bike	15.5 km	01:28:43	00:16:17	28.74 km/h	+02:13 (162.) ●	+02:09 (1038.) ●	+01:51 (1407.) ●
Bike	39.3 km	02:21:13	00:52:30	27.2 km/h	+10:41 (176.) ●	+10:32 (1095.) ●	+09:32 (1518.) ●
Bike	56.3 km	03:05:16	00:44:03	23.16 km/h	+10:53 (181.) ●	+10:47 (1126.) ●	+09:59 (1585.) ●
Bike	65.3 km	03:32:07	00:26:51	20.11 km/h	+09:43 (187.) ●	+09:32 (1148.) ●	+09:08 (1628.) ●
Bike	71.4 km	03:47:31	00:15:24	23.77 km/h	+04:03 (182.) ●	+03:57 (1128.) ●	+03:41 (1590.) ●
Bike	91.1 km	04:44:23	00:56:52	20.79 km/h	+16:30 (184.) ●	+16:01 (1128.) ●	+15:11 (1592.) ●
Bike	91.1 km	04:44:23	03:48:26	23.93 km/h	+56:19 (182.) ●	+55:06 (1128.) ●	+51:13 (1588.) ●
Transition		04:50:10	00:05:47	-	+01:20 (142.) ●	+00:55 (791.) ●	+00:59 (1126.) ●
Run	2.8 km	05:12:04	00:21:54	07:49 min/km	+07:07 (181.) ●	+06:22 (1095.) ●	+05:59 (1531.) ●
Run	4.1 km	05:22:26	00:10:22	07:58 min/km	+03:09 (177.) ●	+02:48 (1080.) ●	+02:38 (1505.) ●
Run	5.9 km	05:37:29	00:15:03	08:21 min/km	+04:18 (176.) ●	+03:48 (1065.) ●	+03:35 (1481.) ●
Run	7.9 km	05:54:15	00:16:46	08:23 min/km	+05:25 (181.) ●	+04:53 (1099.) ●	+04:39 (1542.) ●
Run	10.3 km	06:13:49	00:19:34	08:09 min/km	+05:35 (179.) ●	+04:43 (1052.) ●	+04:26 (1467.) ●
Run	13.3 km	06:40:24	00:26:35	08:51 min/km	+08:48 (182.) ●	+07:45 (1093.) ●	+07:24 (1536.) ●
Run	14.6 km	06:51:36	00:11:12	08:36 min/km	+03:19 (177.) ●	+02:49 (1041.) ●	+02:42 (1467.) ●
Run	16.4 km	07:07:49	00:16:13	09:00 min/km	+04:32 (171.) ●	+03:51 (1015.) ●	+03:40 (1428.) ●
Run	18.4 km	07:23:49	00:16:00	08:00 min/km	+03:41 (163.) ●	+02:58 (950.) ●	+02:48 (1325.) ●
Run	20.9 km	07:42:57	00:19:08	07:39 min/km	+03:59 (163.) ●	+03:08 (935.) ●	+02:56 (1309.) ●
Run	20.9 km	07:42:57	02:52:47	08:16 min/km	+49:53 (178.) ●	+43:05 (1062.) ●	+40:47 (1480.) ●
Total	113.9 km	07:42:57	07:42:57	14.76 km/h	+01:54:49 (180.) ●	+01:45:40 (1099.) ●	+01:39:17 (1535.) ●

Ovr	Gen	Div	Name	#	AG
1421	1031	175	Steven Jaen	475	M30-34	USA	00:51:12	03:33:58	02:18:24	07:12:58
1455	1054	176	Adnan Poonawala	1658	M30-34	USA	00:56:35	03:31:08	02:34:49	07:18:26
1466	1061	177	Daniel Ribeiro Silva	1357	M30-34	USA	00:51:42	03:15:55	03:00:35	07:21:33
1475	1067	178	Leland Schaffer	872	M30-34	USA	00:40:19	03:22:13	03:01:38	07:23:16
1495	1076	179	Casey Ryan	1349	M30-34	USA	01:00:38	03:35:37	02:37:30	07:28:45
1535	1099	180	Scott Trudnowski	975	M30-34	USA	00:44:17	03:48:26	02:52:47	07:42:57
1547	1107	181	Matthew Mogan	394	M30-34	USA	01:00:01	03:38:15	02:53:13	07:47:04
1548	1108	182	Thomas King II	1532	M30-34	USA	00:40:42	03:54:59	02:58:09	07:47:07
1554	1112	183	Jesal Parshotam	1054	M30-34	USA	00:53:26	03:46:32	02:39:59	07:49:11
1557	1114	184	Rohit Singh	1412	M30-34	USA	00:57:05	03:34:00	02:55:06	07:51:01