aidiagnostics

Ad

Freddy Lizarazo -
Ironman 70.3 Cartagena 2022

Quick facts

1237/956/111All/Gender/AG

M45-49Age group

1215Bib number

COLNationality


56:21	3:05:04	2:19:35	6:31:59

aidiagnostics

Ad

Compare Freddy Lizarazo with other athletes!

1215 Lizarazo

688 Huyo ×

153 Sanjuan ×

1755 Martin Quiroz ×

712 Corva Perez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:21	00:56:21	02:57 min/100m	+11:00 (134.) ●	+11:51 (1118.) ●	+11:11 (1508.) ●
Transition		01:02:16	00:05:55	-	+01:24 (120.) ●	+01:28 (1027.) ●	+01:26 (1383.) ●
Bike	45.1 km	02:42:34	01:40:18	26.98 km/h	+07:30 (115.) ●	+07:44 (968.) ●	+05:08 (1167.) ●
Bike	90.1 km	04:07:20	01:24:46	31.85 km/h	+04:29 (105.) ●	+05:33 (912.) ●	+03:43 (1117.) ●
Bike	90.1 km	04:07:20	03:05:04	29.21 km/h	+11:59 (112.) ●	+13:17 (941.) ●	+08:51 (1143.) ●
Transition		04:12:24	00:05:04	-	+00:38 (102.) ●	+00:39 (878.) ●	+00:42 (1205.) ●
Run	0.4 km	04:14:48	00:02:24	06:00 min/km	+00:24 (126.) ●	+00:26 (1105.) ●	+00:23 (1456.) ●
Run	3.1 km	04:31:45	00:16:57	06:16 min/km	+02:05 (114.) ●	+02:26 (1015.) ●	+02:04 (1329.) ●
Run	5.4 km	04:46:35	00:14:50	06:26 min/km	+01:18 (106.) ●	+01:41 (944.) ●	+01:23 (1222.) ●
Run	7.6 km	05:01:22	00:14:47	06:43 min/km	+00:46 (94.) ●	+01:09 (871.) ●	+00:54 (1130.) ●
Run	10.3 km	05:18:47	00:17:25	06:27 min/km	+00:33 (88.) ●	+01:02 (815.) ●	+00:49 (1063.) ●
Run	13 km	05:36:37	00:17:50	06:36 min/km	+00:48 (92.) ●	+01:12 (821.) ●	+00:54 (1068.) ●
Run	15.3 km	05:52:19	00:15:42	06:49 min/km	+00:44 (89.) ●	+01:06 (814.) ●	+00:56 (1076.) ●
Run	17.5 km	06:08:35	00:16:16	07:23 min/km	+00:53 (94.) ●	+01:19 (837.) ●	+01:12 (1126.) ●
Run	20.1 km	06:27:20	00:18:45	07:12 min/km	+00:56 (90.) ●	+01:26 (835.) ●	+01:21 (1128.) ●
Run	21 km	06:31:59	00:04:39	05:10 min/km	+00:08 (85.) ●	+00:17 (834.) ●	+00:02 (1104.) ●
Run	21 km	06:31:59	02:19:35	06:38 min/km	+08:35 (96.) ●	+12:04 (866.) ●	+09:58 (1138.) ●
Total	113 km	06:31:59	06:31:59	17.3 km/h	+33:36 (111.) ●	+39:19 (956.) ●	+32:08 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1188	930	106	Andres de Vivero C	95	M45-49	COL	00:46:41	03:04:54	02:18:28	06:28:21
1194	934	107	Alvaro Acosta	1179	M45-49	COL	00:46:27	02:58:10	02:32:13	06:28:30
1202	938	108	Ruber Ney Alape	1795	M45-49	COL	00:44:47	03:04:05	02:32:39	06:29:20
1212	944	109	Ruben Huyo	688	M45-49	COL	00:45:49	03:12:33	02:22:33	06:29:57
1227	951	110	Carlos Sanjuan	153	M45-49	VEN	00:43:44	03:03:20	02:35:39	06:31:10
1237	956	111	Freddy Lizarazo	1215	M45-49	COL	00:56:21	03:05:04	02:19:35	06:31:59
1245	959	112	John Fernando Martin Quiroz	1755	M45-49	COL	01:01:57	03:15:22	02:04:57	06:32:32
1314	1004	113	Jaime Alexander Corva Perez	712	M45-49	COL	00:45:33	03:12:36	02:30:10	06:39:46
1334	1018	114	Edwin Perez	1539	M45-49	COL	00:44:01	03:03:01	02:43:14	06:41:35
1345	1027	115	Daniel Rodriguez Bermudez	962	M45-49	COL	00:39:39	03:04:49	02:45:18	06:42:37

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read