aidiagnostics

Ad

Elkin Rios -
Ironman 70.3 Cartagena 2022

Quick facts

472/420/98All/Gender/AG

M40-44Age group

1260Bib number

COLNationality


37:23	2:41:14	2:06:34	5:31:34

aidiagnostics

Ad

Compare Elkin Rios with other athletes!

1260 Rios

1457 Ghisays Martinez ×

786 Alarcon ×

1430 Florez ×

1057 Ospina ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	-07:46 (42.) ●	-07:07 (198.) ●	-07:47 (231.) ●
Transition		00:40:49	00:03:26	-	-00:59 (70.) ●	-01:01 (351.) ●	-01:03 (453.) ●
Bike	45.1 km	02:08:11	01:27:22	30.97 km/h	-04:43 (86.) ●	-05:12 (395.) ●	-07:48 (426.) ●
Bike	90.1 km	03:22:03	01:13:52	36.55 km/h	-04:46 (85.) ●	-05:21 (376.) ●	-07:11 (408.) ●
Bike	90.1 km	03:22:03	02:41:14	33.53 km/h	-09:29 (85.) ●	-10:33 (378.) ●	-14:59 (405.) ●
Transition		03:25:00	00:02:57	-	-01:23 (68.) ●	-01:28 (309.) ●	-01:25 (409.) ●
Run	0.4 km	03:26:54	00:01:54	04:45 min/km	-00:04 (127.) ●	-00:04 (581.) ●	-00:07 (676.) ●
Run	3.1 km	03:41:32	00:14:38	05:25 min/km	+00:05 (164.) ●	+00:07 (714.) ●	-00:15 (859.) ●
Run	5.4 km	03:54:47	00:13:15	05:45 min/km	+00:04 (164.) ●	+00:06 (708.) ●	-00:12 (862.) ●
Run	7.6 km	04:08:12	00:13:25	06:05 min/km	-00:12 (155.) ●	-00:13 (653.) ●	-00:28 (800.) ●
Run	10.3 km	04:23:30	00:15:18	05:39 min/km	-01:05 (126.) ●	-01:05 (523.) ●	-01:18 (636.) ●
Run	13 km	04:38:53	00:15:23	05:41 min/km	-01:20 (106.) ●	-01:15 (474.) ●	-01:33 (577.) ●
Run	15.3 km	04:52:37	00:13:44	05:58 min/km	-00:53 (121.) ●	-00:52 (519.) ●	-01:02 (638.) ●
Run	17.5 km	05:07:21	00:14:44	06:41 min/km	-00:08 (148.) ●	-00:13 (628.) ●	-00:20 (812.) ●
Run	20.1 km	05:27:14	00:19:53	07:38 min/km	+02:39 (216.) ●	+02:34 (935.) ●	+02:29 (1273.) ●
Run	21 km	05:31:34	00:04:20	04:48 min/km	-00:02 (158.) ●	-00:02 (666.) ●	-00:17 (862.) ●
Run	21 km	05:31:34	02:06:34	06:01 min/km	-00:56 (154.) ●	-00:57 (640.) ●	-03:03 (808.) ●
Total	113 km	05:31:34	05:31:34	20.45 km/h	-20:33 (98.) ●	-21:06 (420.) ●	-28:17 (472.) ●

Ovr	Gen	Div	Name	#	AG
452	406	93	Sebastian Gonzalez Montoya	1776	M40-44	COL	00:33:30	02:52:29	01:55:07	05:29:47
454	408	94	Jorge Alberto Morales Gomez	1444	M40-44	COL	00:36:40	02:44:20	02:00:31	05:29:57
458	411	95	Alexander Medina Rojas	1010	M40-44	COL	00:41:51	02:40:21	02:01:42	05:30:39
462	414	96	Salin Ghisays Martinez	1457	M40-44	COL	00:37:11	02:35:19	02:12:28	05:31:03
466	417	97	Fabio Alarcon	786	M40-44	COL	00:42:53	02:46:48	01:56:13	05:31:19
472	420	98	Elkin Rios	1260	M40-44	COL	00:37:23	02:41:14	02:06:34	05:31:34
475	423	99	Dorian Florez	1430	M40-44	COL	00:39:23	02:49:37	01:55:49	05:32:04
479	426	100	Mauricio Ospina	1057	M40-44	COL	00:40:45	02:43:27	02:01:40	05:32:09
482	429	101	Sebastian Calderon	727	M40-44	COL	00:48:55	02:40:50	01:54:31	05:32:25
490	435	102	Raphaello Ordonez	1338	M40-44	COL	00:45:31	02:44:21	01:53:27	05:33:15

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read