Daniela Laguado -
Ironman 70.3 Cartagena 2022

  Quick facts

1434/322/82All/Gender/AG

F30-34Age group

1348Bib number

COLNationality

55:103:27:452:22:50 6:56:01

  Compare Daniela Laguado with other athletes!

1348 Laguado
1627 Mendoza Camarillo × 
980 Gonzalez Hernandez × 
1534 Ghisays Abril × 
551 Restrepo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:10 00:55:1002:54 min/100m+07:46 (88.) +07:48 (351.) +10:00 (1476.)
Transition 01:00:44 00:05:34 - +00:52 (74.) +00:53 (299.) +01:05 (1297.)
Bike45.1 km 02:51:19 01:50:3524.47 km/h+07:50 (79.) +07:29 (318.) +15:25 (1476.)
Bike90.1 km 04:28:29 01:37:1027.79 km/h+10:50 (90.) +10:32 (349.) +16:07 (1526.)
Bike90.1 km 04:28:29 03:27:4526.02 km/h+18:40 (85.) +18:01 (333.) +31:32 (1508.)
Transition 04:33:11 00:04:42 - +00:32 (75.) +00:20 (271.) +00:20 (1097.)
Run0.4 km 04:35:31 00:02:2005:50 min/km+00:12 (85.) +00:09 (301.) +00:19 (1406.)
Run3.1 km 04:52:03 00:16:3206:07 min/km+00:44 (70.) +00:29 (261.) +01:39 (1266.)
Run5.4 km 05:06:44 00:14:4106:23 min/km+00:32 (66.) +00:16 (241.) +01:14 (1190.)
Run7.6 km 05:21:45 00:15:0106:49 min/km+00:34 (67.) +00:20 (249.) +01:08 (1173.)
Run10.3 km 05:40:04 00:18:1906:47 min/km+01:17 (74.) +00:56 (276.) +01:43 (1207.)
Run13 km 05:59:13 00:19:0907:05 min/km+01:35 (80.) +01:14 (292.) +02:13 (1257.)
Run15.3 km 06:14:48 00:15:3506:46 min/km+00:31 (62.) +00:13 (226.) +00:49 (1045.)
Run17.5 km 06:31:20 00:16:3207:30 min/km+01:14 (74.) +01:00 (278.) +01:28 (1174.)
Run20.1 km 06:51:13 00:19:5307:38 min/km+02:21 (81.) +02:03 (310.) +02:29 (1271.)
Run21 km 06:56:01 00:04:4805:20 min/km-01:03 (74.) -00:38 (281.) +00:11 (1200.)
Run21 km 06:56:01 02:22:5006:48 min/km+07:57 (73.) +06:02 (273.) +13:13 (1203.)
Total 113 km 06:56:01 06:56:0116.3 km/h+35:47 (82.) +33:04 (322.) +56:10 (1434.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance