Sergio Valdes -
Ironman 70.3 Cartagena 2022

  Quick facts

710/605/143All/Gender/AG

M40-44Age group

1432Bib number

COLNationality

46:052:42:592:10:41 5:48:24

  Compare Sergio Valdes with other athletes!

1432 Valdes
193 Salas × 
1466 Riveros Pacheco × 
669 Bello × 
1621 Villalobos Aviles × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:05 00:46:0502:25 min/100m+00:56 (162.) +01:35 (754.) +00:55 (956.)
Transition 00:50:51 00:04:46 - +00:21 (196.) +00:19 (789.) +00:17 (1047.)
Bike45.1 km 02:19:15 01:28:2430.61 km/h-03:41 (102.) -04:10 (445.) -06:46 (481.)
Bike90.1 km 03:33:50 01:14:3536.2 km/h-04:03 (95.) -04:38 (414.) -06:28 (453.)
Bike90.1 km 03:33:50 02:42:5933.17 km/h-07:44 (97.) -08:48 (426.) -13:14 (460.)
Transition 03:37:43 00:03:53 - -00:27 (137.) -00:32 (593.) -00:29 (796.)
Run0.4 km 03:39:40 00:01:5704:52 min/km-00:01 (147.) -00:01 (656.) -00:04 (772.)
Run3.1 km 03:55:27 00:15:4705:50 min/km+01:14 (207.) +01:16 (897.) +00:54 (1125.)
Run5.4 km 04:08:29 00:13:0205:39 min/km-00:09 (155.) -00:07 (667.) -00:25 (799.)
Run7.6 km 04:22:33 00:14:0406:23 min/km+00:27 (179.) +00:26 (769.) +00:11 (972.)
Run10.3 km 04:39:42 00:17:0906:21 min/km+00:46 (183.) +00:46 (784.) +00:33 (1020.)
Run13 km 04:57:27 00:17:4506:34 min/km+01:02 (183.) +01:07 (804.) +00:49 (1047.)
Run15.3 km 05:12:13 00:14:4606:25 min/km+00:09 (167.) +00:10 (701.) ±00:00 (896.)
Run17.5 km 05:26:58 00:14:4506:42 min/km-00:07 (151.) -00:12 (633.) -00:19 (817.)
Run20.1 km 05:44:26 00:17:2806:43 min/km+00:14 (157.) +00:09 (670.) +00:04 (880.)
Run21 km 05:48:24 00:03:5804:24 min/km-00:24 (92.) -00:24 (413.) -00:39 (508.)
Run21 km 05:48:24 02:10:4106:13 min/km+03:11 (174.) +03:10 (736.) +01:04 (933.)
Total 113 km 05:48:24 05:48:2419.46 km/h-03:43 (143.) -04:16 (605.) -11:27 (710.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance