aidiagnostics

Ad

Henry Alonso -
Ironman 70.3 Cartagena 2022

Quick facts

856/719/12All/Gender/AG

M55-59Age group

1573Bib number

COLNationality


46:34	2:58:49	2:01:17	5:58:32

aidiagnostics

Ad

Compare Henry Alonso with other athletes!

1573 Alonso

532 de Brigard Merchan ×

1106 Gonzalez Llanos ×

1514 Torres ×

1584 Aljure Escandon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+00:40 (15.) ●	+02:04 (779.) ●	+01:24 (992.) ●
Transition		00:51:38	00:05:04	-	-00:14 (16.) ●	+00:37 (867.) ●	+00:35 (1151.) ●
Bike	45.1 km	02:29:38	01:38:00	27.61 km/h	+00:52 (18.) ●	+05:26 (910.) ●	+02:50 (1072.) ●
Bike	90.1 km	03:50:27	01:20:49	33.41 km/h	-02:59 (14.) ●	+01:36 (767.) ●	-00:14 (894.) ●
Bike	90.1 km	03:50:27	02:58:49	30.23 km/h	-02:07 (15.) ●	+07:02 (845.) ●	+02:36 (991.) ●
Transition		03:57:15	00:06:48	-	+01:02 (23.) ●	+02:23 (1092.) ●	+02:26 (1497.) ●
Run	0.4 km	03:59:19	00:02:04	05:10 min/km	-00:05 (14.) ●	+00:06 (828.) ●	+00:03 (1021.) ●
Run	3.1 km	04:13:50	00:14:31	05:22 min/km	-00:49 (14.) ●	±00:00 (675.) ●	-00:22 (806.) ●
Run	5.4 km	04:26:49	00:12:59	05:38 min/km	-01:10 (12.) ●	-00:10 (655.) ●	-00:28 (787.) ●
Run	7.6 km	04:39:55	00:13:06	05:57 min/km	-01:38 (8.) ●	-00:32 (571.) ●	-00:47 (689.) ●
Run	10.3 km	04:55:01	00:15:06	05:35 min/km	-02:35 (7.) ●	-01:17 (488.) ●	-01:30 (592.) ●
Run	13 km	05:10:14	00:15:13	05:38 min/km	-02:33 (6.) ●	-01:25 (449.) ●	-01:43 (547.) ●
Run	15.3 km	05:23:46	00:13:32	05:53 min/km	-02:22 (7.) ●	-01:04 (480.) ●	-01:14 (589.) ●
Run	17.5 km	05:37:56	00:14:10	06:26 min/km	-01:49 (9.) ●	-00:47 (535.) ●	-00:54 (681.) ●
Run	20.1 km	05:54:09	00:16:13	06:14 min/km	-01:56 (8.) ●	-01:06 (472.) ●	-01:11 (609.) ●
Run	21 km	05:58:32	00:04:23	04:52 min/km	-00:18 (13.) ●	+00:01 (687.) ●	-00:14 (893.) ●
Run	21 km	05:58:32	02:01:17	05:46 min/km	-15:15 (7.) ●	-06:14 (523.) ●	-08:20 (635.) ●
Total	113 km	05:58:32	05:58:32	18.91 km/h	-15:54 (12.) ●	+05:52 (719.) ●	-01:19 (856.) ●

Ovr	Gen	Div	Name	#	AG
592	515	7	Erick Lonis	1125	M55-59	CRI	00:41:55	02:39:17	02:11:25	05:40:04
630	544	8	Ricardo Morera Arce	1101	M55-59	CRI	00:46:12	02:40:36	02:02:06	05:42:32
706	603	9	Richard Hurd	772	M55-59	USA	00:39:46	02:51:40	02:06:40	05:48:10
799	676	10	Nicolas de Brigard Merchan	532	M55-59	COL	00:45:55	02:50:11	02:06:43	05:54:22
801	678	11	Dario Hernando Gonzalez Llanos	1106	M55-59	COL	00:46:44	02:42:42	02:14:58	05:54:29
856	719	12	Henry Alonso	1573	M55-59	COL	00:46:34	02:58:49	02:01:17	05:58:32
869	730	13	Bernardo Torres	1514	M55-59	COL	00:46:37	03:08:37	01:52:57	05:59:22
907	755	14	Carlos Augusto Aljure Escandon	1584	M55-59	COL	00:57:37	02:57:30	01:54:14	06:02:00
1059	852	15	Ramon Augusto Mendoza Lopez	318	M55-59	COL	00:52:26	03:10:39	01:56:49	06:15:07
1072	863	16	Nicholas Evans	1688	M55-59	USA	00:37:37	02:54:17	02:37:17	06:16:34

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read