aidiagnostics

Ad

Paola Naranjo -
Ironman 70.3 Cartagena 2022

Quick facts

1238/258/36All/Gender/AG

F40-44Age group

1737Bib number

USANationality


55:25	3:17:19	2:10:18	6:32:00

aidiagnostics

Ad

Compare Paola Naranjo with other athletes!

1737 Naranjo

450 Aristizabal Mondragon ×

593 Silva Morera ×

212 Gallego Franco ×

482 Escalona ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:25	00:55:25	02:55 min/100m	+06:07 (51.) ●	+08:03 (356.) ●	+10:15 (1483.) ●
Transition		00:59:53	00:04:28	-	-00:40 (21.) ●	-00:13 (197.) ●	-00:01 (922.) ●
Bike	45.1 km	02:48:36	01:48:43	24.89 km/h	+04:30 (49.) ●	+05:37 (293.) ●	+13:33 (1427.) ●
Bike	90.1 km	04:17:12	01:28:36	30.47 km/h	+00:37 (38.) ●	+01:58 (258.) ●	+07:33 (1303.) ●
Bike	90.1 km	04:17:12	03:17:19	27.4 km/h	+05:07 (46.) ●	+07:35 (277.) ●	+21:06 (1378.) ●
Transition		04:21:42	00:04:30	-	-00:27 (27.) ●	+00:08 (253.) ●	+00:08 (1043.) ●
Run	0.4 km	04:24:04	00:02:22	05:55 min/km	+00:07 (46.) ●	+00:11 (306.) ●	+00:21 (1426.) ●
Run	3.1 km	04:39:33	00:15:29	05:44 min/km	-00:57 (24.) ●	-00:34 (187.) ●	+00:36 (1066.) ●
Run	5.4 km	04:53:09	00:13:36	05:54 min/km	-01:17 (20.) ●	-00:49 (166.) ●	+00:09 (959.) ●
Run	7.6 km	05:07:22	00:14:13	06:27 min/km	-00:55 (25.) ●	-00:28 (191.) ●	+00:20 (1005.) ●
Run	10.3 km	05:24:08	00:16:46	06:12 min/km	-01:16 (21.) ●	-00:37 (181.) ●	+00:10 (940.) ●
Run	13 km	05:41:16	00:17:08	06:20 min/km	-01:16 (21.) ●	-00:47 (179.) ●	+00:12 (937.) ●
Run	15.3 km	05:55:46	00:14:30	06:18 min/km	-01:19 (17.) ●	-00:52 (153.) ●	-00:16 (829.) ●
Run	17.5 km	06:10:43	00:14:57	06:47 min/km	-00:59 (21.) ●	-00:35 (179.) ●	-00:07 (867.) ●
Run	20.1 km	06:27:28	00:16:45	06:26 min/km	-01:31 (18.) ●	-01:05 (150.) ●	-00:39 (733.) ●
Run	21 km	06:32:00	00:04:32	05:02 min/km	-00:10 (30.) ●	-00:54 (220.) ●	-00:05 (1011.) ●
Run	21 km	06:32:00	02:10:18	06:12 min/km	-09:33 (21.) ●	-06:30 (175.) ●	+00:41 (927.) ●
Total	113 km	06:32:00	06:32:00	17.3 km/h	+00:34 (36.) ●	+09:03 (258.) ●	+32:09 (1238.) ●

Ovr	Gen	Div	Name	#	AG
1146	218	31	Adriana Alvarez Salazar	1140	F40-44	CRI	00:44:22	03:11:52	02:18:55	06:24:09
1200	240	32	Alejandra Quintero	548	F40-44	COL	00:44:09	03:10:23	02:25:12	06:29:04
1205	241	33	Paola Carolina Royo	736	F40-44	COL	00:47:35	03:09:18	02:23:36	06:29:35
1222	249	34	Juliana Aristizabal Mondragon	450	F40-44	COL	00:47:03	03:16:18	02:18:35	06:30:50
1225	251	35	Carolina Silva Morera	593	F40-44	COL	00:50:25	03:07:55	02:22:54	06:30:59
1238	258	36	Paola Naranjo	1737	F40-44	USA	00:55:25	03:17:19	02:10:18	06:32:00
1290	274	37	Alexandra Yanneth Gallego Franco	212	F40-44	COL	00:52:06	03:24:11	02:12:09	06:37:54
1299	278	38	Glendy Escalona	482	F40-44	VEN	00:43:50	03:11:42	02:34:43	06:38:33
1303	280	39	Maria Fernanda Diaz	982	F40-44	COL	00:45:55	03:17:00	02:22:40	06:39:03
1310	283	40	Larissa Espinal	970	F40-44	HND	00:59:19	03:07:54	02:21:00	06:39:26

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read