Alfonso Alvarado Salas -
Ironman 70.3 Cartagena 2022
Quick facts
425/384/93All/Gender/AG
M30-34Age group
254Bib number
CRINationality
45:17 | 2:51:35 | 1:42:14 | 5:26:59 |
Compare Alfonso Alvarado Salas with other athletes!
254 Alvarado Salas
1382 Reyes Diaz ×
1830 Peniche Soto ×
564 Sierra ×
587 Diaz Guarin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +01:36 (144.) ● | +00:47 (704.) ● | +00:07 (887.) ● |
Transition | 00:48:57 | 00:03:40 | - | -00:37 (99.) ● | -00:47 (443.) ● | -00:49 (573.) ● | |
Bike | 45.1 km | 02:20:53 | 01:31:56 | 29.43 km/h | +00:20 (140.) ● | -00:38 (660.) ● | -03:14 (738.) ● |
Bike | 90.1 km | 03:40:32 | 01:19:39 | 33.9 km/h | +01:46 (144.) ● | +00:26 (697.) ● | -01:24 (805.) ● |
Bike | 90.1 km | 03:40:32 | 02:51:35 | 31.51 km/h | +02:06 (136.) ● | -00:12 (668.) ● | -04:38 (753.) ● |
Transition | 03:44:45 | 00:04:13 | - | -00:23 (140.) ● | -00:12 (691.) ● | -00:09 (944.) ● | |
Run | 0.4 km | 03:46:34 | 00:01:49 | 04:32 min/km | -00:05 (107.) ● | -00:09 (446.) ● | -00:12 (504.) ● |
Run | 3.1 km | 03:58:47 | 00:12:13 | 04:31 min/km | -01:53 (54.) ● | -02:18 (204.) ● | -02:40 (223.) ● |
Run | 5.4 km | 04:09:59 | 00:11:12 | 04:52 min/km | -01:31 (67.) ● | -01:57 (271.) ● | -02:15 (301.) ● |
Run | 7.6 km | 04:21:04 | 00:11:05 | 05:02 min/km | -02:09 (48.) ● | -02:33 (185.) ● | -02:48 (207.) ● |
Run | 10.3 km | 04:33:59 | 00:12:55 | 04:47 min/km | -02:57 (48.) ● | -03:28 (175.) ● | -03:41 (199.) ● |
Run | 13 km | 04:46:51 | 00:12:52 | 04:45 min/km | -03:15 (36.) ● | -03:46 (142.) ● | -04:04 (161.) ● |
Run | 15.3 km | 04:58:17 | 00:11:26 | 04:58 min/km | -02:48 (38.) ● | -03:10 (157.) ● | -03:20 (178.) ● |
Run | 17.5 km | 05:09:58 | 00:11:41 | 05:18 min/km | -03:03 (42.) ● | -03:16 (170.) ● | -03:23 (192.) ● |
Run | 20.1 km | 05:23:21 | 00:13:23 | 05:08 min/km | -03:38 (40.) ● | -03:56 (157.) ● | -04:01 (177.) ● |
Run | 21 km | 05:26:59 | 00:03:38 | 04:02 min/km | -00:41 (53.) ● | -00:44 (229.) ● | -00:59 (274.) ● |
Run | 21 km | 05:26:59 | 01:42:14 | 04:52 min/km | -22:00 (40.) ● | -25:17 (163.) ● | -27:23 (185.) ● |
Total | 113 km | 05:26:59 | 05:26:59 | 20.74 km/h | -19:18 (93.) ● | -25:41 (384.) ● | -32:52 (425.) ● |