aidiagnostics

Ad

Juan Manuel Larrahondo -
Ironman 70.3 Cartagena 2022

Quick facts

1185/929/213All/Gender/AG

M40-44Age group

305Bib number

COLNationality


41:37	3:05:20	2:31:16	6:28:04

aidiagnostics

Ad

Compare Juan Manuel Larrahondo with other athletes!

305 Larrahondo

1753 Duarte ×

864 Reyes Ariza ×

1322 Cuenca ×

1407 Perez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	-03:32 (98.) ●	-02:53 (452.) ●	-03:33 (541.) ●
Transition		00:46:41	00:05:04	-	+00:39 (211.) ●	+00:37 (871.) ●	+00:35 (1156.) ●
Bike	45.1 km	02:24:53	01:38:12	27.56 km/h	+06:07 (223.) ●	+05:38 (918.) ●	+03:02 (1081.) ●
Bike	90.1 km	03:52:01	01:27:08	30.99 km/h	+08:30 (231.) ●	+07:55 (980.) ●	+06:05 (1236.) ●
Bike	90.1 km	03:52:01	03:05:20	29.17 km/h	+14:37 (230.) ●	+13:33 (944.) ●	+09:07 (1148.) ●
Transition		03:56:48	00:04:47	-	+00:27 (185.) ●	+00:22 (813.) ●	+00:25 (1119.) ●
Run	0.4 km	03:58:57	00:02:09	05:22 min/km	+00:11 (217.) ●	+00:11 (955.) ●	+00:08 (1199.) ●
Run	3.1 km	04:15:30	00:16:33	06:07 min/km	+02:00 (227.) ●	+02:02 (981.) ●	+01:40 (1272.) ●
Run	5.4 km	04:31:12	00:15:42	06:49 min/km	+02:31 (236.) ●	+02:33 (1030.) ●	+02:15 (1366.) ●
Run	7.6 km	04:47:13	00:16:01	07:16 min/km	+02:24 (234.) ●	+02:23 (997.) ●	+02:08 (1327.) ●
Run	10.3 km	05:07:14	00:20:01	07:24 min/km	+03:38 (232.) ●	+03:38 (1018.) ●	+03:25 (1379.) ●
Run	13 km	05:28:39	00:21:25	07:55 min/km	+04:42 (251.) ●	+04:47 (1089.) ●	+04:29 (1463.) ●
Run	15.3 km	05:45:53	00:17:14	07:29 min/km	+02:37 (226.) ●	+02:38 (985.) ●	+02:28 (1337.) ●
Run	17.5 km	06:02:06	00:16:13	07:22 min/km	+01:21 (195.) ●	+01:16 (829.) ●	+01:09 (1114.) ●
Run	20.1 km	06:22:45	00:20:39	07:56 min/km	+03:25 (230.) ●	+03:20 (1002.) ●	+03:15 (1369.) ●
Run	21 km	06:28:04	00:05:19	05:54 min/km	+00:57 (240.) ●	+00:57 (1067.) ●	+00:42 (1447.) ●
Run	21 km	06:28:04	02:31:16	07:12 min/km	+23:46 (235.) ●	+23:45 (1018.) ●	+21:39 (1369.) ●
Total	113 km	06:28:04	06:28:04	17.47 km/h	+35:57 (213.) ●	+35:24 (929.) ●	+28:13 (1185.) ●

Ovr	Gen	Div	Name	#	AG
1155	910	208	Camilo Andres Torres Arboleda	1003	M40-44	COL	00:58:10	02:51:56	02:25:33	06:25:08
1158	913	209	Rodrigo Torres	741	M40-44	COL	00:44:30	03:07:57	02:21:18	06:25:15
1165	919	210	Luis Fernando Rojas	364	M40-44	COL	00:50:19	03:14:09	02:13:29	06:25:46
1171	922	211	Rodrigo Ernesto Duarte	1753	M40-44	COL	00:40:55	02:39:50	02:56:06	06:26:39
1175	925	212	Christian Guillermo Reyes Ariza	864	M40-44	COL	00:53:47	03:07:09	02:15:35	06:27:05
1185	929	213	Juan Manuel Larrahondo	305	M40-44	COL	00:41:37	03:05:20	02:31:16	06:28:04
1189	931	214	Ricardo Cuenca	1322	M40-44	USA	00:42:02	02:58:02	02:36:36	06:28:25
1203	939	215	Omar Perez	1407	M40-44	COL	00:45:27	03:16:05	02:19:29	06:29:23
1228	952	216	Juan Felipe Urbano Montes	218	M40-44	COL	00:50:08	02:59:57	02:30:37	06:31:20
1241	957	217	Mike Watson	84	M40-44	COL	00:46:32	02:49:18	02:43:40	06:32:11

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read