Juan Ronderos -
Ironman 70.3 Cartagena 2022
Quick facts
299/270/58All/Gender/AG
M40-44Age group
321Bib number
COLNationality
37:57 | 2:36:11 | 1:54:42 | 5:15:56 |
Compare Juan Ronderos with other athletes!
321 Ronderos
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -07:12 (51.) ● | -06:33 (228.) ● | -07:13 (266.) ● |
Transition | 00:41:40 | 00:03:43 | - | -00:42 (99.) ● | -00:44 (465.) ● | -00:46 (600.) ● | |
Bike | 45.1 km | 02:07:19 | 01:25:39 | 31.59 km/h | -06:26 (68.) ● | -06:55 (294.) ● | -09:31 (320.) ● |
Bike | 90.1 km | 03:17:51 | 01:10:32 | 38.28 km/h | -08:06 (45.) ● | -08:41 (205.) ● | -10:31 (218.) ● |
Bike | 90.1 km | 03:17:51 | 02:36:11 | 34.61 km/h | -14:32 (55.) ● | -15:36 (244.) ● | -20:02 (263.) ● |
Transition | 03:21:14 | 00:03:23 | - | -00:57 (101.) ● | -01:02 (441.) ● | -00:59 (592.) ● | |
Run | 0.4 km | 03:22:54 | 00:01:40 | 04:10 min/km | -00:18 (39.) ● | -00:18 (211.) ● | -00:21 (236.) ● |
Run | 3.1 km | 03:35:56 | 00:13:02 | 04:49 min/km | -01:31 (76.) ● | -01:29 (354.) ● | -01:51 (400.) ● |
Run | 5.4 km | 03:47:41 | 00:11:45 | 05:06 min/km | -01:26 (84.) ● | -01:24 (380.) ● | -01:42 (429.) ● |
Run | 7.6 km | 03:59:38 | 00:11:57 | 05:25 min/km | -01:40 (76.) ● | -01:41 (345.) ● | -01:56 (390.) ● |
Run | 10.3 km | 04:13:40 | 00:14:02 | 05:11 min/km | -02:21 (70.) ● | -02:21 (323.) ● | -02:34 (373.) ● |
Run | 13 km | 04:27:56 | 00:14:16 | 05:17 min/km | -02:27 (71.) ● | -02:22 (320.) ● | -02:40 (370.) ● |
Run | 15.3 km | 04:40:51 | 00:12:55 | 05:36 min/km | -01:42 (87.) ● | -01:41 (376.) ● | -01:51 (453.) ● |
Run | 17.5 km | 04:54:15 | 00:13:24 | 06:05 min/km | -01:28 (92.) ● | -01:33 (425.) ● | -01:40 (527.) ● |
Run | 20.1 km | 05:11:37 | 00:17:22 | 06:40 min/km | +00:08 (151.) ● | +00:03 (659.) ● | -00:02 (860.) ● |
Run | 21 km | 05:15:56 | 00:04:19 | 04:47 min/km | -00:03 (154.) ● | -00:03 (653.) ● | -00:18 (844.) ● |
Run | 21 km | 05:15:56 | 01:54:42 | 05:27 min/km | -12:48 (87.) ● | -12:49 (388.) ● | -14:55 (465.) ● |
Total | 113 km | 05:15:56 | 05:15:56 | 21.46 km/h | -36:11 (58.) ● | -36:44 (270.) ● | -43:55 (299.) ● |