aidiagnostics

Ad

Pablo Restrepo Rodriguez -
Ironman 70.3 Cartagena 2022

Quick facts

477/425/99All/Gender/AG

M30-34Age group

443Bib number

COLNationality


43:55	2:39:57	1:57:30	5:32:07

aidiagnostics

Ad

Compare Pablo Restrepo Rodriguez with other athletes!

443 Restrepo Rodriguez

1304 Moreno ×

394 Vera Gomez ×

269 Preciado Pua ×

1282 Zuluaga Ruiz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:55	00:43:55	02:18 min/100m	+00:14 (129.) ●	-00:35 (617.) ●	-01:15 (765.) ●
Transition		00:50:18	00:06:23	-	+02:06 (213.) ●	+01:56 (1073.) ●	+01:54 (1459.) ●
Bike	45.1 km	02:15:44	01:25:26	31.67 km/h	-06:10 (70.) ●	-07:08 (281.) ●	-09:44 (304.) ●
Bike	90.1 km	03:30:15	01:14:31	36.23 km/h	-03:22 (98.) ●	-04:42 (409.) ●	-06:32 (447.) ●
Bike	90.1 km	03:30:15	02:39:57	33.8 km/h	-09:32 (81.) ●	-11:50 (341.) ●	-16:16 (365.) ●
Transition		03:34:37	00:04:22	-	-00:14 (146.) ●	-00:03 (731.) ●	±00:00 (997.) ●
Run	0.4 km	03:36:30	00:01:53	04:42 min/km	-00:01 (123.) ●	-00:05 (538.) ●	-00:08 (617.) ●
Run	3.1 km	03:50:48	00:14:18	05:17 min/km	+00:12 (132.) ●	-00:13 (633.) ●	-00:35 (750.) ●
Run	5.4 km	04:03:28	00:12:40	05:30 min/km	-00:03 (125.) ●	-00:29 (581.) ●	-00:47 (691.) ●
Run	7.6 km	04:16:07	00:12:39	05:45 min/km	-00:35 (105.) ●	-00:59 (479.) ●	-01:14 (560.) ●
Run	10.3 km	04:31:02	00:14:55	05:31 min/km	-00:57 (103.) ●	-01:28 (453.) ●	-01:41 (545.) ●
Run	13 km	04:46:20	00:15:18	05:40 min/km	-00:49 (104.) ●	-01:20 (466.) ●	-01:38 (567.) ●
Run	15.3 km	04:59:23	00:13:03	05:40 min/km	-01:11 (87.) ●	-01:33 (395.) ●	-01:43 (476.) ●
Run	17.5 km	05:12:40	00:13:17	06:02 min/km	-01:27 (89.) ●	-01:40 (397.) ●	-01:47 (491.) ●
Run	20.1 km	05:28:15	00:15:35	05:59 min/km	-01:26 (84.) ●	-01:44 (394.) ●	-01:49 (501.) ●
Run	21 km	05:32:07	00:03:52	04:17 min/km	-00:27 (84.) ●	-00:30 (343.) ●	-00:45 (422.) ●
Run	21 km	05:32:07	01:57:30	05:35 min/km	-06:44 (101.) ●	-10:01 (452.) ●	-12:07 (546.) ●
Total	113 km	05:32:07	05:32:07	20.41 km/h	-14:10 (99.) ●	-20:33 (425.) ●	-27:44 (477.) ●

Ovr	Gen	Div	Name	#	AG
434	392	94	Andrew Hernandez Sierra	564	M30-34	COL	00:43:54	02:50:32	01:46:44	05:28:00
438	396	95	Carlos Julian Diaz Guarin	587	M30-34	COL	00:41:52	02:43:00	01:56:53	05:28:35
443	400	96	Jose Daniel Caro Florez	297	M30-34	CRI	00:46:42	02:42:41	01:52:45	05:28:55
445	402	97	Nicolas Moreno	1304	M30-34	COL	00:53:23	02:40:54	01:48:14	05:29:12
451	405	98	Juan Sebastian Vera Gomez	394	M30-34	COL	00:43:34	02:41:21	01:56:55	05:29:46
477	425	99	Pablo Restrepo Rodriguez	443	M30-34	COL	00:43:55	02:39:57	01:57:30	05:32:07
481	428	100	Sergio Preciado Pua	269	M30-34	COL	00:45:00	02:53:39	01:48:17	05:32:24
488	433	101	Jose Ricardo Zuluaga Ruiz	1282	M30-34	COL	00:44:48	02:52:33	01:46:06	05:33:00
489	434	102	Victor Valdez	509	M30-34	DOM	00:42:29	02:42:14	02:03:36	05:33:09
496	439	103	Juan P Lopez	1009	M30-34	COL	00:43:54	02:43:12	01:54:35	05:33:43

All Results

Statistics: Ironman 70.3 Cartagena 2022

Results: Ironman 70.3 Cartagena 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read