Paul Langham -
Ironman 70.3 Bahrain 2022

Quick facts

576/442/80All/Gender/AG

M40-44Age group

215Bib number

AUSNationality


35:35	3:21:41	2:20:30	6:28:49

Compare Paul Langham with other athletes!

215 Langham

616 Campos ×

684 Tomballe ×

592 Elnaggar ×

617 Soares ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-08:52 (14.) ●	-08:38 (95.) ●	-08:43 (134.) ●
Swim	1.9 km	00:35:35	00:00:00	-	-	-	-
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-08:52 (14.) ●	-10:32 (94.) ●	-10:45 (133.) ●
Transition		00:40:19	00:04:44	-	-00:20 (47.) ●	-00:17 (284.) ●	-00:02 (416.) ●
Bike	31 km	01:38:19	00:58:00	32.07 km/h	+09:10 (105.) ●	+08:58 (548.) ●	+08:31 (711.) ●
Bike	44 km	02:07:37	00:29:18	26.62 km/h	+05:01 (102.) ●	+04:55 (537.) ●	+04:33 (694.) ●
Bike	58 km	02:43:16	00:35:39	23.56 km/h	+04:55 (91.) ●	+04:51 (482.) ●	+04:23 (618.) ●
Bike	88.3 km	04:02:00	01:18:44	23.09 km/h	+15:33 (99.) ●	+15:34 (526.) ●	+14:34 (684.) ●
Bike	88.3 km	04:02:00	03:21:41	26.27 km/h	+34:39 (100.) ●	+34:18 (527.) ●	+32:01 (682.) ●
Transition		04:08:19	00:06:19	-	+01:22 (81.) ●	+01:11 (438.) ●	+01:11 (600.) ●
Run	1.3 km	04:15:11	00:06:52	05:16 min/km	-00:32 (45.) ●	-00:36 (237.) ●	-00:36 (300.) ●
Run	3.3 km	04:25:29	00:10:18	05:09 min/km	-00:02 (55.) ●	-00:08 (312.) ●	-00:10 (397.) ●
Run	5.2 km	04:37:00	00:11:31	06:03 min/km	+00:32 (70.) ●	+00:30 (377.) ●	+00:28 (485.) ●
Run	6.5 km	04:45:19	00:08:19	06:23 min/km	+00:14 (68.) ●	+00:15 (373.) ●	+00:15 (482.) ●
Run	8.5 km	04:57:02	00:11:43	05:51 min/km	+00:41 (72.) ●	+00:44 (395.) ●	+00:42 (515.) ●
Run	10.4 km	05:10:05	00:13:03	06:52 min/km	+01:30 (80.) ●	+01:35 (428.) ●	+01:34 (571.) ●
Run	11.7 km	05:19:47	00:09:42	07:27 min/km	+01:10 (83.) ●	+01:15 (435.) ●	+01:16 (583.) ●
Run	13.7 km	05:33:44	00:13:57	06:58 min/km	+02:14 (84.) ●	+02:27 (459.) ●	+02:27 (612.) ●
Run	15.6 km	05:48:27	00:14:43	07:44 min/km	+02:26 (89.) ●	+02:43 (471.) ●	+02:44 (630.) ●
Run	16.9 km	05:58:53	00:10:26	08:01 min/km	+01:27 (84.) ●	+01:41 (453.) ●	+01:42 (610.) ●
Run	18.9 km	06:13:13	00:14:20	07:10 min/km	+02:07 (83.) ●	+02:24 (449.) ●	+02:26 (602.) ●
Run	21.1 km	06:28:49	00:15:36	07:05 min/km	+02:35 (87.) ●	+02:53 (466.) ●	+02:53 (623.) ●
Run	21.1 km	06:28:49	02:20:30	06:39 min/km	+14:22 (77.) ●	+15:43 (421.) ●	+15:41 (562.) ●
Total	111.3 km	06:28:49	06:28:49	17.18 km/h	+41:11 (80.) ●	+40:23 (442.) ●	+38:06 (576.) ●

Ovr	Gen	Div	Name	#	AG
535	412	75	Nelvin Tesoro	654	M40-44	PHL	00:54:48	03:00:59	02:11:43	06:19:03
554	425	76	Tawfic Saleh Chaker	949	M40-44	PSE	00:39:29	03:02:33	02:29:18	06:24:05
567	434	77	Mohd Darwish	650	M40-44	BHR	00:40:28	02:54:39	02:41:42	06:26:43
568	435	78	Eduardo Campos	616	M40-44	PRT	01:00:05	02:57:29	02:17:42	06:27:01
573	440	79	Yves Tomballe	684	M40-44	BEL	00:41:01	03:10:35	02:21:38	06:28:13
576	442	80	Paul Langham	215	M40-44	AUS	00:35:35	03:21:41	02:20:30	06:28:49
582	446	81	Ahmed Elnaggar	592	M40-44	EGY	00:59:02	03:07:01	02:08:25	06:30:32
588	451	82	Eduardo Soares	617	M40-44	BRA	00:48:42	03:00:23	02:34:59	06:31:31
589	452	83	Jose Alfeo Sarmiento	637	M40-44	PHL	00:45:10	03:09:01	02:26:50	06:31:33
591	454	84	Faisal Alkhalasi	621	M40-44	BHR	00:57:47	03:15:17	02:10:20	06:32:20