Mahmoud Seiam -
Ironman 70.3 Bahrain 2022

  Quick facts

104/88/17All/Gender/AG

M40-44Age group

232Bib number

EGYNationality

42:122:24:181:34:47 4:46:58

  Compare Mahmoud Seiam with other athletes!

232 Seiam
641 Usmanov × 
665 Mustafin × 
144 Chaikin × 
199 Fleming × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:13 min/100m-02:15 (49.) -02:01 (265.) -02:06 (341.)
Swim1.9 km 00:42:12 00:00:00 - - - -
Swim1.9 km 00:42:12 00:42:1202:13 min/100m-02:15 (49.) -03:55 (264.) -04:08 (340.)
Transition 00:45:04 00:02:52 - -02:12 (11.) -02:09 (65.) -01:54 (138.)
Bike31 km 01:28:08 00:43:0443.19 km/h-05:46 (17.) -05:58 (84.) -06:25 (98.)
Bike44 km 01:49:24 00:21:1636.68 km/h-03:01 (20.) -03:07 (100.) -03:29 (116.)
Bike58 km 02:16:09 00:26:4531.4 km/h-03:59 (23.) -04:03 (115.) -04:31 (135.)
Bike88.3 km 03:09:22 00:53:1334.16 km/h-09:58 (13.) -09:57 (79.) -10:57 (93.)
Bike88.3 km 03:09:22 02:24:1836.72 km/h-22:44 (18.) -23:05 (89.) -25:22 (103.)
Transition 03:12:11 00:02:49 - -02:08 (15.) -02:19 (97.) -02:19 (162.)
Run1.3 km 03:18:09 00:05:5804:35 min/km-01:26 (16.) -01:30 (91.) -01:30 (114.)
Run3.3 km 03:26:20 00:08:1104:05 min/km-02:09 (14.) -02:15 (69.) -02:17 (87.)
Run5.2 km 03:34:41 00:08:2104:23 min/km-02:38 (13.) -02:40 (59.) -02:42 (75.)
Run6.5 km 03:40:44 00:06:0304:39 min/km-02:02 (12.) -02:01 (62.) -02:01 (80.)
Run8.5 km 03:49:00 00:08:1604:08 min/km-02:46 (12.) -02:43 (63.) -02:45 (80.)
Run10.4 km 03:57:43 00:08:4304:35 min/km-02:50 (13.) -02:45 (70.) -02:46 (89.)
Run11.7 km 04:03:58 00:06:1504:48 min/km-02:17 (14.) -02:12 (69.) -02:11 (86.)
Run13.7 km 04:12:30 00:08:3204:16 min/km-03:11 (15.) -02:58 (70.) -02:58 (87.)
Run15.6 km 04:21:27 00:08:5704:42 min/km-03:20 (14.) -03:03 (72.) -03:02 (90.)
Run16.9 km 04:27:56 00:06:2904:59 min/km-02:30 (14.) -02:16 (72.) -02:15 (92.)
Run18.9 km 04:37:01 00:09:0504:32 min/km-03:08 (17.) -02:51 (91.) -02:49 (113.)
Run21.1 km 04:46:58 00:09:5704:31 min/km-03:04 (19.) -02:46 (106.) -02:46 (130.)
Run21.1 km 04:46:58 01:34:4704:29 min/km-31:21 (15.) -30:00 (73.) -30:02 (93.)
Total 111.3 km 04:46:58 04:46:5823.27 km/h-01:00:40 (17.) -01:01:28 (88.) -01:03:45 (104.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance