Reem Al Rakaf -
Ironman 70.3 Bahrain 2022
Quick facts
665/89/11All/Gender/AG
F25-29Age group
260Bib number
SAUNationality
54:02 | 3:21:33 | 2:34:46 | 6:58:28 |
Compare Reem Al Rakaf with other athletes!
260 Al Rakaf
257 O'Leary ×
249 Knobbs ×
255 Fouad ×
253 Altaie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:02 | 00:54:02 | 02:50 min/100m | +11:48 (11.) ● | +09:37 (89.) ● | +09:44 (625.) ● |
Swim | 1.9 km | 00:54:02 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:54:02 | 00:54:02 | 02:50 min/100m | -00:11 (11.) ● | +07:12 (89.) ● | +07:42 (625.) ● |
Transition | 00:58:05 | 00:04:03 | - | -00:39 (5.) ● | -00:55 (37.) ● | -00:43 (323.) ● | |
Bike | 31 km | 01:55:08 | 00:57:03 | 32.6 km/h | +05:13 (9.) ● | +05:45 (91.) ● | +07:34 (696.) ● |
Bike | 44 km | 02:24:08 | 00:29:00 | 26.9 km/h | +02:45 (9.) ● | +02:54 (86.) ● | +04:15 (681.) ● |
Bike | 58 km | 03:02:38 | 00:38:30 | 21.82 km/h | +05:35 (10.) ● | +05:31 (92.) ● | +07:14 (706.) ● |
Bike | 88.3 km | 04:19:38 | 01:17:00 | 23.61 km/h | +09:18 (9.) ● | +09:38 (86.) ● | +12:50 (664.) ● |
Bike | 88.3 km | 04:19:38 | 03:21:33 | 26.29 km/h | +22:51 (9.) ● | +23:48 (88.) ● | +31:53 (680.) ● |
Transition | 04:23:42 | 00:04:04 | - | -12:24 (6.) ● | -02:13 (38.) ● | -01:04 (366.) ● | |
Run | 1.3 km | 04:32:51 | 00:09:09 | 07:02 min/km | +01:38 (13.) ● | +01:23 (88.) ● | +01:41 (652.) ● |
Run | 3.3 km | 04:45:48 | 00:12:57 | 06:28 min/km | +02:07 (11.) ● | +02:00 (95.) ● | +02:29 (661.) ● |
Run | 5.2 km | 04:59:20 | 00:13:32 | 07:07 min/km | +02:06 (11.) ● | +02:00 (85.) ● | +02:29 (642.) ● |
Run | 6.5 km | 05:09:32 | 00:10:12 | 07:50 min/km | +01:48 (11.) ● | +01:53 (94.) ● | +02:08 (657.) ● |
Run | 8.5 km | 05:24:58 | 00:15:26 | 07:43 min/km | +03:47 (12.) ● | +04:01 (102.) ● | +04:25 (710.) ● |
Run | 10.4 km | 05:38:41 | 00:13:43 | 07:13 min/km | +01:49 (11.) ● | +01:52 (86.) ● | +02:14 (617.) ● |
Run | 11.7 km | 05:49:33 | 00:10:52 | 08:21 min/km | +02:02 (11.) ● | +02:12 (93.) ● | +02:26 (660.) ● |
Run | 13.7 km | 06:03:51 | 00:14:18 | 07:09 min/km | +02:18 (11.) ● | +02:34 (90.) ● | +02:48 (628.) ● |
Run | 15.6 km | 06:17:53 | 00:14:02 | 07:23 min/km | +01:34 (11.) ● | +01:49 (84.) ● | +02:03 (589.) ● |
Run | 16.9 km | 06:28:49 | 00:10:56 | 08:24 min/km | +01:51 (11.) ● | +02:07 (92.) ● | +02:12 (642.) ● |
Run | 18.9 km | 06:43:22 | 00:14:33 | 07:16 min/km | +01:57 (11.) ● | +02:38 (93.) ● | +02:39 (615.) ● |
Run | 21.1 km | 06:58:28 | 00:15:06 | 06:51 min/km | +01:16 (10.) ● | +02:19 (87.) ● | +02:23 (605.) ● |
Run | 21.1 km | 06:58:28 | 02:34:46 | 07:20 min/km | +24:13 (11.) ● | +26:48 (93.) ● | +29:57 (641.) ● |
Total | 111.3 km | 06:58:28 | 06:58:28 | 15.96 km/h | +33:50 (11.) ● | +54:40 (89.) ● | +01:07:45 (665.) ● |