Nehal Salman -
Ironman 70.3 Bahrain 2022

Quick facts

623/84/11All/Gender/AG

F30-34Age group

272Bib number

EGYNationality


45:35	3:27:18	2:19:12	6:43:00

Compare Nehal Salman with other athletes!

272 Salman

271 Otadoy ×

274 Tallab ×

261 Alrafae ×

269 Albayat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	-03:33 (6.) ●	+01:10 (56.) ●	+01:17 (441.) ●
Swim	1.9 km	00:45:35	00:00:00	-	-	-	-
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	-03:33 (6.) ●	-01:15 (56.) ●	-00:45 (440.) ●
Transition		00:51:34	00:05:59	-	+00:57 (11.) ●	+01:01 (77.) ●	+01:13 (572.) ●
Bike	31 km	01:51:44	01:00:10	30.91 km/h	+06:43 (13.) ●	+08:52 (101.) ●	+10:41 (727.) ●
Bike	44 km	02:21:50	00:30:06	25.91 km/h	+03:19 (13.) ●	+04:00 (96.) ●	+05:21 (715.) ●
Bike	58 km	03:00:36	00:38:46	21.67 km/h	+04:52 (13.) ●	+05:47 (94.) ●	+07:30 (710.) ●
Bike	88.3 km	04:18:52	01:18:16	23.23 km/h	+08:42 (12.) ●	+10:54 (92.) ●	+14:06 (680.) ●
Bike	88.3 km	04:18:52	03:27:18	25.56 km/h	+23:36 (13.) ●	+29:33 (94.) ●	+37:38 (704.) ●
Transition		04:23:48	00:04:56	-	+00:15 (9.) ●	-01:21 (62.) ●	-00:12 (483.) ●
Run	1.3 km	04:32:00	00:08:12	06:18 min/km	+00:32 (9.) ●	+00:26 (74.) ●	+00:44 (558.) ●
Run	3.3 km	04:43:52	00:11:52	05:56 min/km	+01:02 (10.) ●	+00:55 (77.) ●	+01:24 (591.) ●
Run	5.2 km	04:56:14	00:12:22	06:30 min/km	+00:54 (10.) ●	+00:50 (72.) ●	+01:19 (565.) ●
Run	6.5 km	05:05:15	00:09:01	06:56 min/km	+00:44 (10.) ●	+00:42 (73.) ●	+00:57 (560.) ●
Run	8.5 km	05:17:32	00:12:17	06:08 min/km	+00:52 (10.) ●	+00:52 (73.) ●	+01:16 (556.) ●
Run	10.4 km	05:30:16	00:12:44	06:42 min/km	+00:52 (10.) ●	+00:53 (74.) ●	+01:15 (545.) ●
Run	11.7 km	05:39:51	00:09:35	07:22 min/km	+00:53 (10.) ●	+00:55 (79.) ●	+01:09 (567.) ●
Run	13.7 km	05:52:33	00:12:42	06:21 min/km	+00:42 (10.) ●	+00:58 (75.) ●	+01:12 (540.) ●
Run	15.6 km	06:05:59	00:13:26	07:04 min/km	+00:48 (8.) ●	+01:13 (75.) ●	+01:27 (557.) ●
Run	16.9 km	06:15:48	00:09:49	07:33 min/km	+00:43 (8.) ●	+01:00 (78.) ●	+01:05 (558.) ●
Run	18.9 km	06:28:58	00:13:10	06:35 min/km	+00:40 (8.) ●	+01:15 (74.) ●	+01:16 (540.) ●
Run	21.1 km	06:43:00	00:14:02	06:22 min/km	+00:37 (8.) ●	+01:15 (79.) ●	+01:19 (550.) ●
Run	21.1 km	06:43:00	02:19:12	06:35 min/km	+09:19 (10.) ●	+11:14 (76.) ●	+14:23 (553.) ●
Total	111.3 km	06:43:00	06:43:00	16.57 km/h	+30:34 (11.) ●	+39:12 (84.) ●	+52:17 (623.) ●

Ovr	Gen	Div	Name	#	AG
493	55	6	Asma Aljanahi	916	F30-34	ARE	00:49:40	03:04:09	02:04:44	06:09:22
501	56	7	Sara Nasr	276	F30-34	EGY	00:49:34	03:03:15	02:10:19	06:11:44
527	62	8	Farida Elkafrawy	264	F30-34	EGY	00:42:47	03:11:07	02:14:12	06:16:42
575	72	9	Michaelyn Otadoy	271	F30-34	BHR	00:51:17	02:58:23	02:27:22	06:28:42
606	78	10	Raneem Tallab	274	F30-34	SAU	00:59:54	03:13:08	02:14:28	06:35:38
623	84	11	Nehal Salman	272	F30-34	EGY	00:45:35	03:27:18	02:19:12	06:43:00
655	88	12	Azza Alrafae	261	F30-34	BHR	00:59:43	03:14:24	02:29:24	06:53:02
692	98	13	Maha Albayat	269	F30-34	BHR	00:59:20	03:23:54	02:38:48	07:12:35