Nirmeen Alireza -
Ironman 70.3 Bahrain 2022

Quick facts

526/61/1All/Gender/AG

F55-59Age group

350Bib number

BHRNationality


46:56	3:07:32	2:12:54	6:16:18

Compare Nirmeen Alireza with other athletes!

350 Alireza

134 Rickenbacher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:56	00:46:56	02:28 min/100m	+01:35 (2.) ●	+02:31 (62.) ●	+02:38 (481.) ●
Swim	1.9 km	00:46:56	00:00:00	-	-	-	-
Swim	1.9 km	00:46:56	00:46:56	02:28 min/100m	+01:35 (2.) ●	+00:06 (62.) ●	+00:36 (482.) ●
Transition		00:51:14	00:04:18	-	-02:10 (1.) ●	-00:40 (44.) ●	-00:28 (355.) ●
Bike	31 km	01:44:37	00:53:23	34.84 km/h	+02:02 (2.) ●	+02:05 (62.) ●	+03:54 (562.) ●
Bike	44 km	02:11:56	00:27:19	28.55 km/h	+00:58 (2.) ●	+01:13 (67.) ●	+02:34 (593.) ●
Bike	58 km	02:47:07	00:35:11	23.87 km/h	+01:02 (2.) ●	+02:12 (71.) ●	+03:55 (599.) ●
Bike	88.3 km	03:58:46	01:11:39	25.37 km/h	+02:55 (2.) ●	+04:17 (67.) ●	+07:29 (587.) ●
Bike	88.3 km	03:58:46	03:07:32	28.25 km/h	+06:57 (2.) ●	+09:47 (66.) ●	+17:52 (581.) ●
Transition		04:03:24	00:04:38	-	-00:30 (1.) ●	-01:39 (52.) ●	-00:30 (442.) ●
Run	1.3 km	04:11:04	00:07:40	05:53 min/km	-00:50 (1.) ●	-00:06 (57.) ●	+00:12 (473.) ●
Run	3.3 km	04:22:32	00:11:28	05:44 min/km	-00:33 (1.) ●	+00:31 (71.) ●	+01:00 (556.) ●
Run	5.2 km	04:34:33	00:12:01	06:19 min/km	-00:54 (1.) ●	+00:29 (70.) ●	+00:58 (538.) ●
Run	6.5 km	04:43:10	00:08:37	06:37 min/km	-00:29 (1.) ●	+00:18 (65.) ●	+00:33 (520.) ●
Run	8.5 km	04:55:08	00:11:58	05:59 min/km	-00:53 (1.) ●	+00:33 (67.) ●	+00:57 (531.) ●
Run	10.4 km	05:07:36	00:12:28	06:33 min/km	-00:42 (1.) ●	+00:37 (68.) ●	+00:59 (531.) ●
Run	11.7 km	05:16:26	00:08:50	06:47 min/km	-00:38 (1.) ●	+00:10 (63.) ●	+00:24 (497.) ●
Run	13.7 km	05:28:38	00:12:12	06:06 min/km	-00:57 (1.) ●	+00:28 (67.) ●	+00:42 (508.) ●
Run	15.6 km	05:42:10	00:13:32	07:07 min/km	-00:10 (1.) ●	+01:19 (78.) ●	+01:33 (563.) ●
Run	16.9 km	05:51:08	00:08:58	06:53 min/km	-00:28 (1.) ●	+00:09 (60.) ●	+00:14 (464.) ●
Run	18.9 km	06:03:16	00:12:08	06:04 min/km	-00:33 (1.) ●	+00:13 (58.) ●	+00:14 (450.) ●
Run	21.1 km	06:16:18	00:13:02	05:55 min/km	-00:35 (1.) ●	+00:15 (64.) ●	+00:19 (460.) ●
Run	21.1 km	06:16:18	02:12:54	06:17 min/km	-07:42 (1.) ●	+04:56 (64.) ●	+08:05 (507.) ●
Total	111.3 km	06:16:18	06:16:18	17.75 km/h	-01:50 (1.) ●	+12:30 (61.) ●	+25:35 (526.) ●