Iosif Psomas -
Ironman 70.3 Bahrain 2022

Quick facts

108/91/3All/Gender/AG

M25-29Age group

375Bib number

GRCNationality


26:44	2:24:46	1:49:20	4:47:49

Compare Iosif Psomas with other athletes!

375 Psomas

225 Osama ×

393 Burahmah ×

382 Majado ×

374 Thorpe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:44	00:26:44	01:24 min/100m	-20:41 (1.) ●	-17:29 (18.) ●	-17:34 (26.) ●
Swim	1.9 km	00:26:44	00:00:00	-	-	-	-
Swim	1.9 km	00:26:44	00:26:44	01:24 min/100m	-20:41 (1.) ●	-19:23 (17.) ●	-19:36 (24.) ●
Transition		00:30:31	00:03:47	-	-01:20 (9.) ●	-01:14 (168.) ●	-00:59 (264.) ●
Bike	31 km	01:14:26	00:43:55	42.35 km/h	-07:08 (5.) ●	-05:07 (104.) ●	-05:34 (121.) ●
Bike	44 km	01:35:25	00:20:59	37.17 km/h	-04:29 (5.) ●	-03:24 (87.) ●	-03:46 (102.) ●
Bike	58 km	02:01:52	00:26:27	31.76 km/h	-05:35 (4.) ●	-04:21 (103.) ●	-04:49 (121.) ●
Bike	88.3 km	02:55:17	00:53:25	34.03 km/h	-13:43 (5.) ●	-09:45 (88.) ●	-10:45 (102.) ●
Bike	88.3 km	02:55:17	02:24:46	36.6 km/h	-30:55 (4.) ●	-22:37 (93.) ●	-24:54 (107.) ●
Transition		02:58:29	00:03:12	-	-01:36 (7.) ●	-01:56 (149.) ●	-01:56 (234.) ●
Run	1.3 km	03:05:04	00:06:35	05:03 min/km	-00:51 (12.) ●	-00:53 (191.) ●	-00:53 (238.) ●
Run	3.3 km	03:14:23	00:09:19	04:39 min/km	-01:05 (15.) ●	-01:07 (198.) ●	-01:09 (245.) ●
Run	5.2 km	03:24:18	00:09:55	05:13 min/km	-00:55 (15.) ●	-01:06 (211.) ●	-01:08 (264.) ●
Run	6.5 km	03:31:29	00:07:11	05:31 min/km	-00:43 (15.) ●	-00:53 (201.) ●	-00:53 (259.) ●
Run	8.5 km	03:41:02	00:09:33	04:46 min/km	-01:21 (12.) ●	-01:26 (184.) ●	-01:28 (228.) ●
Run	10.4 km	03:50:45	00:09:43	05:06 min/km	-01:41 (8.) ●	-01:45 (161.) ●	-01:46 (201.) ●
Run	11.7 km	03:57:50	00:07:05	05:26 min/km	-01:17 (10.) ●	-01:22 (162.) ●	-01:21 (203.) ●
Run	13.7 km	04:07:33	00:09:43	04:51 min/km	-01:44 (9.) ●	-01:47 (167.) ●	-01:47 (210.) ●
Run	15.6 km	04:17:48	00:10:15	05:23 min/km	-01:35 (9.) ●	-01:45 (170.) ●	-01:44 (216.) ●
Run	16.9 km	04:25:18	00:07:30	05:46 min/km	-01:12 (12.) ●	-01:15 (187.) ●	-01:14 (240.) ●
Run	18.9 km	04:35:42	00:10:24	05:12 min/km	-01:33 (15.) ●	-01:32 (201.) ●	-01:30 (258.) ●
Run	21.1 km	04:47:49	00:12:07	05:30 min/km	-00:18 (21.) ●	-00:36 (269.) ●	-00:36 (351.) ●
Run	21.1 km	04:47:49	01:49:20	05:10 min/km	-14:15 (11.) ●	-15:27 (188.) ●	-15:29 (236.) ●
Total	111.3 km	04:47:49	04:47:49	23.2 km/h	-01:08:47 (3.) ●	-01:00:37 (91.) ●	-01:02:54 (108.) ●

Ovr	Gen	Div	Name	#	AG
47	35	1	Mahmoud Osama	225	M25-29	EGY	00:29:18	02:18:56	01:29:07	04:21:51
58	46	2	Osama Burahmah	393	M25-29	KWT	00:32:30	02:21:23	01:28:15	04:29:18
108	91	3	Iosif Psomas	375	M25-29	GRC	00:26:44	02:24:46	01:49:20	04:47:49
130	108	4	Leonardo Majado	382	M25-29	BRA	00:34:11	02:23:09	01:49:32	04:54:07
146	120	5	Ian Thorpe	374	M25-29	GBR	00:38:19	02:26:51	01:46:45	04:58:09
191	155	6	Ahmed Alhosani	365	M25-29	ARE	00:43:11	02:29:35	01:47:31	05:07:20
204	166	7	Barkley Remigio	368	M25-29	PHL	00:42:16	02:34:17	01:47:14	05:10:11
214	175	8	Hamad Ali	373	M25-29	ARE	00:43:30	02:31:23	01:50:32	05:12:09
229	186	9	Khalid Jamal	102	M25-29	ARE	00:40:00	02:40:25	01:49:21	05:16:38
286	231	10	Lorenzo Forghieri	383	M25-29	SAU	00:39:30	02:40:05	01:56:39	05:27:51