Mahmoud Elgharib Elgharib -
Ironman 70.3 Bahrain 2022

Quick facts

454/357/24All/Gender/AG

M25-29Age group

385Bib number

EGYNationality


46:15	2:59:27	2:06:49	6:00:41

Compare Mahmoud Elgharib Elgharib with other athletes!

385 Elgharib

391 Goonewardena ×

158 Alghanim ×

862 Fathalla ×

364 Alsheebani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:15	00:46:15	02:26 min/100m	-01:10 (21.) ●	+02:02 (361.) ●	+01:57 (462.) ●
Swim	1.9 km	00:46:15	00:00:00	-	-	-	-
Swim	1.9 km	00:46:15	00:46:15	02:26 min/100m	-01:10 (21.) ●	+00:08 (361.) ●	-00:05 (462.) ●
Transition		00:50:16	00:04:01	-	-01:06 (13.) ●	-01:00 (209.) ●	-00:45 (316.) ●
Bike	31 km	01:44:41	00:54:25	34.18 km/h	+03:22 (32.) ●	+05:23 (474.) ●	+04:56 (611.) ●
Bike	44 km	02:11:03	00:26:22	29.58 km/h	+00:54 (26.) ●	+01:59 (419.) ●	+01:37 (520.) ●
Bike	58 km	02:44:28	00:33:25	25.14 km/h	+01:23 (29.) ●	+02:37 (417.) ●	+02:09 (522.) ●
Bike	88.3 km	03:49:43	01:05:15	27.86 km/h	-01:53 (20.) ●	+02:05 (361.) ●	+01:05 (441.) ●
Bike	88.3 km	03:49:43	02:59:27	29.52 km/h	+03:46 (29.) ●	+12:04 (409.) ●	+09:47 (508.) ●
Transition		03:53:52	00:04:09	-	-00:39 (19.) ●	-00:59 (272.) ●	-00:59 (383.) ●
Run	1.3 km	04:00:48	00:06:56	05:20 min/km	-00:30 (19.) ●	-00:32 (248.) ●	-00:32 (315.) ●
Run	3.3 km	04:10:27	00:09:39	04:49 min/km	-00:45 (18.) ●	-00:47 (234.) ●	-00:49 (293.) ●
Run	5.2 km	04:20:51	00:10:24	05:28 min/km	-00:26 (22.) ●	-00:37 (266.) ●	-00:39 (336.) ●
Run	6.5 km	04:28:58	00:08:07	06:14 min/km	+00:13 (28.) ●	+00:03 (347.) ●	+00:03 (443.) ●
Run	8.5 km	04:39:56	00:10:58	05:29 min/km	+00:04 (27.) ●	-00:01 (329.) ●	-00:03 (425.) ●
Run	10.4 km	04:51:40	00:11:44	06:10 min/km	+00:20 (28.) ●	+00:16 (367.) ●	+00:15 (471.) ●
Run	11.7 km	04:59:53	00:08:13	06:19 min/km	-00:09 (24.) ●	-00:14 (314.) ●	-00:13 (404.) ●
Run	13.7 km	05:12:32	00:12:39	06:19 min/km	+01:12 (28.) ●	+01:09 (400.) ●	+01:09 (534.) ●
Run	15.6 km	05:25:26	00:12:54	06:47 min/km	+01:04 (30.) ●	+00:54 (391.) ●	+00:55 (517.) ●
Run	16.9 km	05:34:18	00:08:52	06:49 min/km	+00:10 (26.) ●	+00:07 (342.) ●	+00:08 (448.) ●
Run	18.9 km	05:47:56	00:13:38	06:49 min/km	+01:41 (32.) ●	+01:42 (421.) ●	+01:44 (567.) ●
Run	21.1 km	06:00:41	00:12:45	05:47 min/km	+00:20 (23.) ●	+00:02 (330.) ●	+00:02 (431.) ●
Run	21.1 km	06:00:41	02:06:49	06:00 min/km	+03:14 (28.) ●	+02:02 (352.) ●	+02:00 (451.) ●
Total	111.3 km	06:00:41	06:00:41	18.51 km/h	+04:05 (24.) ●	+12:15 (357.) ●	+09:58 (454.) ●

Ovr	Gen	Div	Name	#	AG
385	307	19	Bader Al Hussain	159	M25-29	SAU	00:54:52	02:49:48	01:50:42	05:45:28
390	311	20	Islam Farag	376	M25-29	EGY	00:44:28	02:56:47	01:53:31	05:45:50
414	329	21	Kevin Meister	381	M25-29	FRA	00:43:17	02:53:11	02:00:13	05:51:44
432	340	22	Naveen Goonewardena	391	M25-29	LKA	00:33:53	02:50:49	02:17:25	05:55:49
438	345	23	Abdurahman Alghanim	158	M25-29	SAU	00:59:43	02:53:39	01:53:22	05:56:44
454	357	24	Mahmoud Elgharib Elgharib	385	M25-29	EGY	00:46:15	02:59:27	02:06:49	06:00:41
458	359	25	Mohamed Fathalla	862	M25-29	BHR	00:50:18	02:54:33	02:06:48	06:01:16
459	360	26	Abdulrahman Alsheebani	364	M25-29	ARE	01:06:30	02:41:03	02:04:46	06:01:20
469	369	27	Abdulaziz Ali Mohamed Abdulla Matar	942	M25-29	BHR	00:46:56	03:12:40	01:54:14	06:03:23
471	370	28	Nicola Veronese	392	M25-29	ITA	00:46:25	02:46:37	02:23:13	06:03:46