Naveen Goonewardena -
Ironman 70.3 Bahrain 2022

Quick facts

432/340/22All/Gender/AG

M25-29Age group

391Bib number

LKANationality


33:53	2:50:49	2:17:25	5:55:49

Compare Naveen Goonewardena with other athletes!

391 Goonewardena

376 Farag ×

381 Meister ×

158 Alghanim ×

385 Elgharib ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-13:32 (4.) ●	-10:20 (63.) ●	-10:25 (93.) ●
Swim	1.9 km	00:33:53	00:00:00	-	-	-	-
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-13:32 (4.) ●	-12:14 (62.) ●	-12:27 (93.) ●
Transition		00:40:02	00:06:09	-	+01:02 (33.) ●	+01:08 (432.) ●	+01:23 (587.) ●
Bike	31 km	01:29:46	00:49:44	37.4 km/h	-01:19 (19.) ●	+00:42 (327.) ●	+00:15 (405.) ●
Bike	44 km	01:54:59	00:25:13	30.93 km/h	-00:15 (20.) ●	+00:50 (352.) ●	+00:28 (429.) ●
Bike	58 km	02:25:07	00:30:08	27.88 km/h	-01:54 (15.) ●	-00:40 (284.) ●	-01:08 (344.) ●
Bike	88.3 km	03:30:51	01:05:44	27.66 km/h	-01:24 (23.) ●	+02:34 (373.) ●	+01:34 (453.) ●
Bike	88.3 km	03:30:51	02:50:49	31.02 km/h	-04:52 (19.) ●	+03:26 (338.) ●	+01:09 (412.) ●
Transition		03:38:24	00:07:33	-	+02:45 (37.) ●	+02:25 (503.) ●	+02:25 (675.) ●
Run	1.3 km	03:47:14	00:08:50	06:47 min/km	+01:24 (34.) ●	+01:22 (466.) ●	+01:22 (619.) ●
Run	3.3 km	03:58:46	00:11:32	05:46 min/km	+01:08 (31.) ●	+01:06 (428.) ●	+01:04 (560.) ●
Run	5.2 km	04:10:44	00:11:58	06:17 min/km	+01:08 (30.) ●	+00:57 (408.) ●	+00:55 (536.) ●
Run	6.5 km	04:19:19	00:08:35	06:36 min/km	+00:41 (30.) ●	+00:31 (396.) ●	+00:31 (515.) ●
Run	8.5 km	04:31:01	00:11:42	05:51 min/km	+00:48 (30.) ●	+00:43 (394.) ●	+00:41 (514.) ●
Run	10.4 km	04:43:27	00:12:26	06:32 min/km	+01:02 (30.) ●	+00:58 (402.) ●	+00:57 (527.) ●
Run	11.7 km	04:52:46	00:09:19	07:10 min/km	+00:57 (31.) ●	+00:52 (407.) ●	+00:53 (541.) ●
Run	13.7 km	05:05:31	00:12:45	06:22 min/km	+01:18 (31.) ●	+01:15 (407.) ●	+01:15 (544.) ●
Run	15.6 km	05:18:55	00:13:24	07:03 min/km	+01:34 (31.) ●	+01:24 (418.) ●	+01:25 (553.) ●
Run	16.9 km	05:28:24	00:09:29	07:17 min/km	+00:47 (30.) ●	+00:44 (396.) ●	+00:45 (523.) ●
Run	18.9 km	05:41:26	00:13:02	06:31 min/km	+01:05 (28.) ●	+01:06 (400.) ●	+01:08 (530.) ●
Run	21.1 km	05:55:49	00:14:23	06:32 min/km	+01:58 (34.) ●	+01:40 (433.) ●	+01:40 (573.) ●
Run	21.1 km	05:55:49	02:17:25	06:30 min/km	+13:50 (30.) ●	+12:38 (405.) ●	+12:36 (540.) ●
Total	111.3 km	05:55:49	05:55:49	18.77 km/h	-00:47 (22.) ●	+07:23 (340.) ●	+05:06 (432.) ●

Ovr	Gen	Div	Name	#	AG
379	302	17	Alexandr Shek	367	M25-29	KAZ	00:46:18	02:44:18	02:04:59	05:44:42
384	306	18	Abdulla Alkhalifa	363	M25-29	BHR	00:40:51	02:55:02	01:59:33	05:45:25
385	307	19	Bader Al Hussain	159	M25-29	SAU	00:54:52	02:49:48	01:50:42	05:45:28
390	311	20	Islam Farag	376	M25-29	EGY	00:44:28	02:56:47	01:53:31	05:45:50
414	329	21	Kevin Meister	381	M25-29	FRA	00:43:17	02:53:11	02:00:13	05:51:44
432	340	22	Naveen Goonewardena	391	M25-29	LKA	00:33:53	02:50:49	02:17:25	05:55:49
438	345	23	Abdurahman Alghanim	158	M25-29	SAU	00:59:43	02:53:39	01:53:22	05:56:44
454	357	24	Mahmoud Elgharib Elgharib	385	M25-29	EGY	00:46:15	02:59:27	02:06:49	06:00:41
458	359	25	Mohamed Fathalla	862	M25-29	BHR	00:50:18	02:54:33	02:06:48	06:01:16
459	360	26	Abdulrahman Alsheebani	364	M25-29	ARE	01:06:30	02:41:03	02:04:46	06:01:20