Shifan Thowfeek -
Ironman 70.3 Bahrain 2022

Quick facts

691/519/37All/Gender/AG

M25-29Age group

397Bib number

LKANationality


1:00:35	3:11:03	2:44:51	7:12:30

Compare Shifan Thowfeek with other athletes!

397 Thowfeek

899 Saleh ×

389 Ismael ×

370 Al Khalifa ×

369 Nash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:35	01:00:35	03:11 min/100m	+13:10 (35.) ●	+16:22 (538.) ●	+16:17 (712.) ●
Swim	1.9 km	01:00:35	00:00:00	-	-	-	-
Swim	1.9 km	01:00:35	01:00:35	03:11 min/100m	+13:10 (35.) ●	+14:28 (538.) ●	+14:15 (712.) ●
Transition		01:08:13	00:07:38	-	+02:31 (37.) ●	+02:37 (513.) ●	+02:52 (682.) ●
Bike	31 km	02:01:17	00:53:04	35.05 km/h	+02:01 (28.) ●	+04:02 (436.) ●	+03:35 (552.) ●
Bike	44 km	02:28:21	00:27:04	28.82 km/h	+01:36 (30.) ●	+02:41 (454.) ●	+02:19 (570.) ●
Bike	58 km	03:03:38	00:35:17	23.81 km/h	+03:15 (33.) ●	+04:29 (472.) ●	+04:01 (607.) ●
Bike	88.3 km	04:19:16	01:15:38	24.04 km/h	+08:30 (34.) ●	+12:28 (502.) ●	+11:28 (644.) ●
Bike	88.3 km	04:19:16	03:11:03	27.73 km/h	+15:22 (33.) ●	+23:40 (486.) ●	+21:23 (621.) ●
Transition		04:27:39	00:08:23	-	+03:35 (38.) ●	+03:15 (532.) ●	+03:15 (709.) ●
Run	1.3 km	04:36:50	00:09:11	07:03 min/km	+01:45 (37.) ●	+01:43 (493.) ●	+01:43 (658.) ●
Run	3.3 km	04:49:51	00:13:01	06:30 min/km	+02:37 (38.) ●	+02:35 (496.) ●	+02:33 (664.) ●
Run	5.2 km	05:02:13	00:12:22	06:30 min/km	+01:32 (34.) ●	+01:21 (426.) ●	+01:19 (564.) ●
Run	6.5 km	05:11:28	00:09:15	07:06 min/km	+01:21 (34.) ●	+01:11 (443.) ●	+01:11 (588.) ●
Run	8.5 km	05:25:20	00:13:52	06:56 min/km	+02:58 (37.) ●	+02:53 (497.) ●	+02:51 (661.) ●
Run	10.4 km	05:41:02	00:15:42	08:15 min/km	+04:18 (37.) ●	+04:14 (525.) ●	+04:13 (696.) ●
Run	11.7 km	05:52:00	00:10:58	08:26 min/km	+02:36 (36.) ●	+02:31 (499.) ●	+02:32 (668.) ●
Run	13.7 km	06:06:27	00:14:27	07:13 min/km	+03:00 (35.) ●	+02:57 (477.) ●	+02:57 (640.) ●
Run	15.6 km	06:22:54	00:16:27	08:39 min/km	+04:37 (39.) ●	+04:27 (521.) ●	+04:28 (696.) ●
Run	16.9 km	06:35:32	00:12:38	09:43 min/km	+03:56 (39.) ●	+03:53 (537.) ●	+03:54 (713.) ●
Run	18.9 km	06:52:40	00:17:08	08:34 min/km	+05:11 (39.) ●	+05:12 (539.) ●	+05:14 (718.) ●
Run	21.1 km	07:12:30	00:19:50	09:00 min/km	+07:25 (39.) ●	+07:07 (556.) ●	+07:07 (737.) ●
Run	21.1 km	07:12:30	02:44:51	07:48 min/km	+41:16 (38.) ●	+40:04 (516.) ●	+40:02 (687.) ●
Total	111.3 km	07:12:30	07:12:30	15.44 km/h	+01:15:54 (37.) ●	+01:24:04 (519.) ●	+01:21:47 (691.) ●

Ovr	Gen	Div	Name	#	AG
553	424	32	Mahmood Hujairi	384	M25-29	BHR	00:50:12	02:57:47	02:27:34	06:23:51
580	445	33	Micah Barcelona	386	M25-29	PHL	01:02:38	02:56:04	02:23:50	06:30:14
583	447	34	Jaber Aldoseri	378	M25-29	BHR	01:02:02	03:21:37	01:57:28	06:30:41
651	490	35	Khalid Saleh	899	M25-29	BHR	00:57:29	03:21:29	02:18:59	06:51:53
669	505	36	Nasser Ismael	389	M25-29	BHR	01:04:38	03:09:12	02:26:09	06:59:56
691	519	37	Shifan Thowfeek	397	M25-29	LKA	01:00:35	03:11:03	02:44:51	07:12:30
737	557	38	Daij Al Khalifa	370	M25-29	BHR	00:59:11	03:42:49	02:47:35	07:43:19
750	567	39	Christian Nash	369	M25-29	USA	01:04:45	04:13:24	02:36:50	08:04:25
753	570	40	Fabian Perera	372	M25-29	LKA	00:38:44	03:56:55	03:25:46	08:16:45