Ahmed Alnaabi -
Ironman 70.3 Bahrain 2022

Quick facts

253/203/37All/Gender/AG

M30-34Age group

413Bib number

OMNNationality


45:13	2:41:48	1:45:43	5:20:39

Compare Ahmed Alnaabi with other athletes!

413 Alnaabi

462 Spalla ×

919 Yurchanka ×

420 Imam ×

476 Cecchini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+01:42 (60.) ●	+01:00 (338.) ●	+00:55 (432.) ●
Swim	1.9 km	00:45:13	00:00:00	-	-	-	-
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+01:42 (60.) ●	-00:54 (337.) ●	-01:07 (431.) ●
Transition		00:49:50	00:04:37	-	-00:06 (53.) ●	-00:24 (270.) ●	-00:09 (396.) ●
Bike	31 km	01:37:48	00:47:58	38.78 km/h	-01:16 (44.) ●	-01:04 (250.) ●	-01:31 (307.) ●
Bike	44 km	02:01:30	00:23:42	32.91 km/h	-00:28 (42.) ●	-00:41 (250.) ●	-01:03 (300.) ●
Bike	58 km	02:31:02	00:29:32	28.44 km/h	-00:39 (48.) ●	-01:16 (250.) ●	-01:44 (299.) ●
Bike	88.3 km	03:31:38	01:00:36	30 km/h	-01:27 (49.) ●	-02:34 (268.) ●	-03:34 (322.) ●
Bike	88.3 km	03:31:38	02:41:48	32.74 km/h	-03:50 (45.) ●	-05:35 (256.) ●	-07:52 (307.) ●
Transition		03:34:56	00:03:18	-	-01:22 (30.) ●	-01:50 (165.) ●	-01:50 (254.) ●
Run	1.3 km	03:41:34	00:06:38	05:06 min/km	-00:31 (37.) ●	-00:50 (198.) ●	-00:50 (249.) ●
Run	3.3 km	03:50:54	00:09:20	04:40 min/km	-00:44 (35.) ●	-01:06 (201.) ●	-01:08 (249.) ●
Run	5.2 km	04:00:38	00:09:44	05:07 min/km	-00:48 (37.) ●	-01:17 (195.) ●	-01:19 (240.) ●
Run	6.5 km	04:07:40	00:07:02	05:24 min/km	-00:36 (36.) ●	-01:02 (180.) ●	-01:02 (228.) ●
Run	8.5 km	04:17:08	00:09:28	04:44 min/km	-01:02 (33.) ●	-01:31 (174.) ●	-01:33 (214.) ●
Run	10.4 km	04:27:01	00:09:53	05:12 min/km	-01:09 (34.) ●	-01:35 (175.) ●	-01:36 (221.) ●
Run	11.7 km	04:34:09	00:07:08	05:29 min/km	-00:56 (34.) ●	-01:19 (169.) ●	-01:18 (213.) ●
Run	13.7 km	04:43:48	00:09:39	04:49 min/km	-01:17 (33.) ●	-01:51 (165.) ●	-01:51 (206.) ●
Run	15.6 km	04:53:41	00:09:53	05:12 min/km	-01:37 (26.) ●	-02:07 (140.) ●	-02:06 (176.) ●
Run	16.9 km	05:00:40	00:06:59	05:22 min/km	-01:13 (25.) ●	-01:46 (126.) ●	-01:45 (163.) ●
Run	18.9 km	05:10:11	00:09:31	04:45 min/km	-01:50 (25.) ●	-02:25 (123.) ●	-02:23 (156.) ●
Run	21.1 km	05:20:39	00:10:28	04:45 min/km	-01:41 (28.) ●	-02:15 (140.) ●	-02:15 (179.) ●
Run	21.1 km	05:20:39	01:45:43	05:00 min/km	-13:24 (31.) ●	-19:04 (152.) ●	-19:06 (190.) ●
Total	111.3 km	05:20:39	05:20:39	20.83 km/h	-17:00 (37.) ●	-27:47 (203.) ●	-30:04 (253.) ●

Ovr	Gen	Div	Name	#	AG
226	184	32	Aleksandr Ozarenkov	866	M30-34	BHR	00:42:15	02:33:23	01:54:02	05:15:39
232	188	33	Mohammad Ali	458	M30-34	BHR	00:41:15	02:32:37	01:56:34	05:17:08
238	192	34	Mustafa Janahi	913	M30-34	BHR	00:42:12	02:42:49	01:46:08	05:18:01
246	199	35	Nicolas Spalla	462	M30-34	FRA	00:40:15	02:40:13	01:52:36	05:19:23
250	201	36	Yury Yurchanka	919	M30-34		00:40:55	02:46:38	01:45:46	05:20:00
253	203	37	Ahmed Alnaabi	413	M30-34	OMN	00:45:13	02:41:48	01:45:43	05:20:39
259	208	38	Ali Imam	420	M30-34	EGY	00:40:51	02:33:50	02:00:20	05:22:08
260	209	39	Valerio Cecchini	476	M30-34	ITA	00:39:33	02:44:42	01:47:00	05:22:11
267	214	40	Hamad Almazrouei	442	M30-34	ARE	00:41:13	02:33:31	01:59:18	05:23:46
271	217	41	Salem Abdulla Al Khaldi	870	M30-34	BHR	00:42:13	02:37:05	01:57:58	05:25:10