Ala Mansour -
Ironman 70.3 Bahrain 2022
Quick facts
452/355/65All/Gender/AG
M30-34Age group
415Bib number
JORNationality
49:48 | 3:05:24 | 1:45:49 | 6:00:04 |
Compare Ala Mansour with other athletes!
415 Mansour
417 Turabi ×
431 Medeubaev ×
474 Breau ×
920 Mufleh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | +06:17 (74.) ● | +05:35 (420.) ● | +05:30 (543.) ● |
Swim | 1.9 km | 00:49:48 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | +06:17 (74.) ● | +03:41 (420.) ● | +03:28 (543.) ● |
Transition | 01:00:08 | 00:10:20 | - | +05:37 (91.) ● | +05:19 (560.) ● | +05:34 (741.) ● | |
Bike | 31 km | 01:53:45 | 00:53:37 | 34.69 km/h | +04:23 (74.) ● | +04:35 (450.) ● | +04:08 (573.) ● |
Bike | 44 km | 02:21:18 | 00:27:33 | 28.31 km/h | +03:23 (82.) ● | +03:10 (481.) ● | +02:48 (614.) ● |
Bike | 58 km | 02:56:35 | 00:35:17 | 23.81 km/h | +05:06 (81.) ● | +04:29 (471.) ● | +04:01 (606.) ● |
Bike | 88.3 km | 04:05:32 | 01:08:57 | 26.37 km/h | +06:54 (74.) ● | +05:47 (427.) ● | +04:47 (536.) ● |
Bike | 88.3 km | 04:05:32 | 03:05:24 | 28.58 km/h | +19:46 (77.) ● | +18:01 (447.) ● | +15:44 (564.) ● |
Transition | 04:14:15 | 00:08:43 | - | +04:03 (88.) ● | +03:35 (540.) ● | +03:35 (719.) ● | |
Run | 1.3 km | 04:23:36 | 00:09:21 | 07:11 min/km | +02:12 (85.) ● | +01:53 (506.) ● | +01:53 (673.) ● |
Run | 3.3 km | 04:33:19 | 00:09:43 | 04:51 min/km | -00:21 (42.) ● | -00:43 (240.) ● | -00:45 (300.) ● |
Run | 5.2 km | 04:43:34 | 00:10:15 | 05:23 min/km | -00:17 (45.) ● | -00:46 (244.) ● | -00:48 (310.) ● |
Run | 6.5 km | 04:50:53 | 00:07:19 | 05:37 min/km | -00:19 (42.) ● | -00:45 (225.) ● | -00:45 (288.) ● |
Run | 8.5 km | 05:00:20 | 00:09:27 | 04:43 min/km | -01:03 (32.) ● | -01:32 (170.) ● | -01:34 (210.) ● |
Run | 10.4 km | 05:09:51 | 00:09:31 | 05:00 min/km | -01:31 (27.) ● | -01:57 (142.) ● | -01:58 (175.) ● |
Run | 11.7 km | 05:16:35 | 00:06:44 | 05:10 min/km | -01:20 (23.) ● | -01:43 (117.) ● | -01:42 (149.) ● |
Run | 13.7 km | 05:25:53 | 00:09:18 | 04:39 min/km | -01:38 (24.) ● | -02:12 (127.) ● | -02:12 (158.) ● |
Run | 15.6 km | 05:35:30 | 00:09:37 | 05:03 min/km | -01:53 (20.) ● | -02:23 (117.) ● | -02:22 (147.) ● |
Run | 16.9 km | 05:42:00 | 00:06:30 | 05:00 min/km | -01:42 (13.) ● | -02:15 (75.) ● | -02:14 (95.) ● |
Run | 18.9 km | 05:50:46 | 00:08:46 | 04:23 min/km | -02:35 (10.) ● | -03:10 (67.) ● | -03:08 (83.) ● |
Run | 21.1 km | 06:00:04 | 00:09:18 | 04:13 min/km | -02:51 (9.) ● | -03:25 (60.) ● | -03:25 (74.) ● |
Run | 21.1 km | 06:00:04 | 01:45:49 | 05:00 min/km | -13:18 (33.) ● | -18:58 (155.) ● | -19:00 (195.) ● |
Total | 111.3 km | 06:00:04 | 06:00:04 | 18.55 km/h | +22:25 (65.) ● | +11:38 (355.) ● | +09:21 (452.) ● |