Hamad Alshamsi -
Ironman 70.3 Bahrain 2022

Quick facts

539/414/75All/Gender/AG

M30-34Age group

441Bib number

BHRNationality


49:45	3:04:14	2:16:54	6:20:00

Compare Hamad Alshamsi with other athletes!

441 Alshamsi

412 Turabi ×

411 Alkooheji ×

443 Zaisanbayev ×

432 Zharylkassynov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:45	00:49:45	02:37 min/100m	+06:14 (73.) ●	+05:32 (416.) ●	+05:27 (539.) ●
Swim	1.9 km	00:49:45	00:00:00	-	-	-	-
Swim	1.9 km	00:49:45	00:49:45	02:37 min/100m	+06:14 (73.) ●	+03:38 (416.) ●	+03:25 (539.) ●
Transition		00:54:44	00:04:59	-	+00:16 (59.) ●	-00:02 (312.) ●	+00:13 (449.) ●
Bike	31 km	01:48:46	00:54:02	34.42 km/h	+04:48 (78.) ●	+05:00 (463.) ●	+04:33 (592.) ●
Bike	44 km	02:15:19	00:26:33	29.38 km/h	+02:23 (74.) ●	+02:10 (429.) ●	+01:48 (533.) ●
Bike	58 km	02:48:58	00:33:39	24.96 km/h	+03:28 (74.) ●	+02:51 (422.) ●	+02:23 (530.) ●
Bike	88.3 km	03:58:58	01:10:00	25.97 km/h	+07:57 (76.) ●	+06:50 (441.) ●	+05:50 (553.) ●
Bike	88.3 km	03:58:58	03:04:14	28.76 km/h	+18:36 (75.) ●	+16:51 (442.) ●	+14:34 (554.) ●
Transition		04:03:06	00:04:08	-	-00:32 (45.) ●	-01:00 (268.) ●	-01:00 (378.) ●
Run	1.3 km	04:11:05	00:07:59	06:08 min/km	+00:50 (70.) ●	+00:31 (403.) ●	+00:31 (530.) ●
Run	3.3 km	04:21:58	00:10:53	05:26 min/km	+00:49 (67.) ●	+00:27 (371.) ●	+00:25 (477.) ●
Run	5.2 km	04:33:13	00:11:15	05:55 min/km	+00:43 (66.) ●	+00:14 (359.) ●	+00:12 (462.) ●
Run	6.5 km	04:41:38	00:08:25	06:28 min/km	+00:47 (69.) ●	+00:21 (383.) ●	+00:21 (497.) ●
Run	8.5 km	04:53:33	00:11:55	05:57 min/km	+01:25 (74.) ●	+00:56 (403.) ●	+00:54 (526.) ●
Run	10.4 km	05:07:07	00:13:34	07:08 min/km	+02:32 (82.) ●	+02:06 (459.) ●	+02:05 (611.) ●
Run	11.7 km	05:16:53	00:09:46	07:30 min/km	+01:42 (79.) ●	+01:19 (441.) ●	+01:20 (591.) ●
Run	13.7 km	05:30:18	00:13:25	06:42 min/km	+02:29 (81.) ●	+01:55 (441.) ●	+01:55 (590.) ●
Run	15.6 km	05:43:23	00:13:05	06:53 min/km	+01:35 (74.) ●	+01:05 (397.) ●	+01:06 (528.) ●
Run	16.9 km	05:52:28	00:09:05	06:59 min/km	+00:53 (69.) ●	+00:20 (367.) ●	+00:21 (481.) ●
Run	18.9 km	06:05:41	00:13:13	06:36 min/km	+01:52 (74.) ●	+01:17 (407.) ●	+01:19 (542.) ●
Run	21.1 km	06:20:00	00:14:19	06:30 min/km	+02:10 (76.) ●	+01:36 (429.) ●	+01:36 (567.) ●
Run	21.1 km	06:20:00	02:16:54	06:29 min/km	+17:47 (73.) ●	+12:07 (404.) ●	+12:05 (535.) ●
Total	111.3 km	06:20:00	06:20:00	17.57 km/h	+42:21 (75.) ●	+31:34 (414.) ●	+29:17 (539.) ●

Ovr	Gen	Div	Name	#	AG
502	392	70	Abdelrahman Elsayed	162	M30-34	SAU	00:44:26	02:53:46	02:22:43	06:12:33
506	394	71	Amer Al Sheaibani	422	M30-34	BHR	00:43:32	02:51:13	02:30:10	06:13:02
516	401	72	Grant Gallacher	210	M30-34	GBR	00:50:16	03:02:09	02:12:36	06:15:08
519	404	73	Ahmed Turabi	412	M30-34	BHR	00:45:19	02:49:45	02:29:25	06:15:36
531	410	74	Ahmed Alkooheji	411	M30-34	BHR	00:44:14	02:57:41	02:17:53	06:17:28
539	414	75	Hamad Alshamsi	441	M30-34	BHR	00:49:45	03:04:14	02:16:54	06:20:00
545	419	76	Ilyas Zaisanbayev	443	M30-34	KAZ	00:54:57	03:04:00	02:06:18	06:21:42
557	427	77	Darkhan Zharylkassynov	432	M30-34	KAZ	00:52:36	02:58:08	02:23:57	06:24:41
596	457	78	Abdulrahman Khalid	407	M30-34	BHR	00:46:41	03:07:26	02:25:49	06:33:23
600	460	79	Khaled Alzeera	449	M30-34	BHR	00:46:26	03:29:37	02:03:12	06:34:40