Mohamad Rawas -
Ironman 70.3 Bahrain 2022

Quick facts

321/257/50All/Gender/AG

M30-34Age group

454Bib number

LBNNationality


44:56	2:38:14	2:02:12	5:35:12

Compare Mohamad Rawas with other athletes!

454 Rawas

439 Lucena Juve ×

448 Kamilov ×

472 Alkandari ×

461 El Lemdani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+01:25 (58.) ●	+00:43 (330.) ●	+00:38 (424.) ●
Swim	1.9 km	00:44:56	00:00:00	-	-	-	-
Swim	1.9 km	00:44:56	00:44:56	02:21 min/100m	+01:25 (58.) ●	-01:11 (329.) ●	-01:24 (423.) ●
Transition		00:50:33	00:05:37	-	+00:54 (69.) ●	+00:36 (380.) ●	+00:51 (526.) ●
Bike	31 km	01:37:44	00:47:11	39.42 km/h	-02:03 (39.) ●	-01:51 (231.) ●	-02:18 (281.) ●
Bike	44 km	02:01:33	00:23:49	32.75 km/h	-00:21 (45.) ●	-00:34 (259.) ●	-00:56 (312.) ●
Bike	58 km	02:31:07	00:29:34	28.41 km/h	-00:37 (49.) ●	-01:14 (252.) ●	-01:42 (301.) ●
Bike	88.3 km	03:28:47	00:57:40	31.53 km/h	-04:23 (36.) ●	-05:30 (207.) ●	-06:30 (242.) ●
Bike	88.3 km	03:28:47	02:38:14	33.48 km/h	-07:24 (39.) ●	-09:09 (226.) ●	-11:26 (270.) ●
Transition		03:33:00	00:04:13	-	-00:27 (48.) ●	-00:55 (282.) ●	-00:55 (393.) ●
Run	1.3 km	03:40:12	00:07:12	05:32 min/km	+00:03 (55.) ●	-00:16 (304.) ●	-00:16 (390.) ●
Run	3.3 km	03:50:36	00:10:24	05:12 min/km	+00:20 (61.) ●	-00:02 (331.) ●	-00:04 (418.) ●
Run	5.2 km	04:01:17	00:10:41	05:37 min/km	+00:09 (55.) ●	-00:20 (303.) ●	-00:22 (383.) ●
Run	6.5 km	04:09:08	00:07:51	06:02 min/km	+00:13 (56.) ●	-00:13 (308.) ●	-00:13 (395.) ●
Run	8.5 km	04:20:12	00:11:04	05:32 min/km	+00:34 (63.) ●	+00:05 (343.) ●	+00:03 (439.) ●
Run	10.4 km	04:31:33	00:11:21	05:58 min/km	+00:19 (60.) ●	-00:07 (326.) ●	-00:08 (421.) ●
Run	11.7 km	04:40:02	00:08:29	06:31 min/km	+00:25 (65.) ●	+00:02 (350.) ●	+00:03 (449.) ●
Run	13.7 km	04:51:30	00:11:28	05:44 min/km	+00:32 (63.) ●	-00:02 (335.) ●	-00:02 (434.) ●
Run	15.6 km	05:02:37	00:11:07	05:51 min/km	-00:23 (46.) ●	-00:53 (252.) ●	-00:52 (323.) ●
Run	16.9 km	05:11:40	00:09:03	06:57 min/km	+00:51 (68.) ●	+00:18 (364.) ●	+00:19 (477.) ●
Run	18.9 km	05:23:00	00:11:20	05:40 min/km	-00:01 (52.) ●	-00:36 (280.) ●	-00:34 (361.) ●
Run	21.1 km	05:35:12	00:12:12	05:32 min/km	+00:03 (55.) ●	-00:31 (276.) ●	-00:31 (360.) ●
Run	21.1 km	05:35:12	02:02:12	05:47 min/km	+03:05 (57.) ●	-02:35 (306.) ●	-02:37 (395.) ●
Total	111.3 km	05:35:12	05:35:12	19.92 km/h	-02:27 (50.) ●	-13:14 (257.) ●	-15:31 (321.) ●

Ovr	Gen	Div	Name	#	AG
299	241	45	Salman Alkhalifa	103	M30-34	BHR	00:49:58	02:41:32	01:47:44	05:30:02
304	245	46	Ali Isa Al Khalifa	421	M30-34	BHR	00:41:21	02:45:43	01:54:00	05:30:50
307	247	47	Faris Atawi	437	M30-34	JOR	00:44:18	02:44:57	01:54:48	05:31:27
308	248	48	Francesc Lucena Juve	439	M30-34	ESP	00:37:10	02:29:20	02:19:43	05:32:12
319	255	49	Kamil Kamilov	448	M30-34	BHR	00:43:06	02:44:33	01:59:53	05:34:52
321	257	50	Mohamad Rawas	454	M30-34	LBN	00:44:56	02:38:14	02:02:12	05:35:12
322	258	51	Suliaman Alkandari	472	M30-34	KWT	00:37:12	02:48:34	02:02:37	05:35:40
340	272	52	Mustapha El Lemdani	461	M30-34	DZA	00:37:06	02:57:06	01:53:58	05:38:32
343	275	53	Sayed Mohamed Alkamel	468	M30-34	BHR	00:47:24	02:38:20	02:03:55	05:38:37
346	276	54	Mousa Alharthi	886	M30-34	SAU	01:06:21	02:32:43	01:45:26	05:39:00