Abdulrahman Alkooheji -
Ironman 70.3 Bahrain 2022
Quick facts
280/225/59All/Gender/AG
M35-39Age group
488Bib number
BHRNationality
45:49 | 2:41:11 | 1:51:58 | 5:26:20 |
Compare Abdulrahman Alkooheji with other athletes!
488 Alkooheji
584 Sokirkin ×
525 Puri ×
519 Al Omran ×
510 Brownsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +01:54 (78.) ● | +01:36 (350.) ● | +01:31 (448.) ● |
Swim | 1.9 km | 00:45:49 | 00:00:00 | - | - | - | - |
Swim | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | -26:05 (77.) ● | -00:18 (349.) ● | -00:31 (447.) ● |
Transition | 00:49:14 | 00:03:25 | - | -01:31 (34.) ● | -01:36 (128.) ● | -01:21 (216.) ● | |
Bike | 31 km | 01:37:37 | 00:48:23 | 38.44 km/h | -00:20 (63.) ● | -00:39 (266.) ● | -01:06 (329.) ● |
Bike | 44 km | 02:01:47 | 00:24:10 | 32.28 km/h | -00:05 (67.) ● | -00:13 (280.) ● | -00:35 (338.) ● |
Bike | 58 km | 02:31:08 | 00:29:21 | 28.62 km/h | -01:14 (61.) ● | -01:27 (242.) ● | -01:55 (289.) ● |
Bike | 88.3 km | 03:30:25 | 00:59:17 | 30.67 km/h | -03:33 (60.) ● | -03:53 (238.) ● | -04:53 (285.) ● |
Bike | 88.3 km | 03:30:25 | 02:41:11 | 32.87 km/h | -05:12 (62.) ● | -06:12 (252.) ● | -08:29 (303.) ● |
Transition | 03:34:22 | 00:03:57 | - | -01:54 (66.) ● | -01:11 (235.) ● | -01:11 (338.) ● | |
Run | 1.3 km | 03:41:02 | 00:06:40 | 05:07 min/km | -00:41 (50.) ● | -00:48 (203.) ● | -00:48 (257.) ● |
Run | 3.3 km | 03:50:33 | 00:09:31 | 04:45 min/km | -00:46 (53.) ● | -00:55 (219.) ● | -00:57 (274.) ● |
Run | 5.2 km | 04:00:30 | 00:09:57 | 05:14 min/km | -01:04 (54.) ● | -01:04 (214.) ● | -01:06 (267.) ● |
Run | 6.5 km | 04:07:45 | 00:07:15 | 05:34 min/km | -00:44 (54.) ● | -00:49 (212.) ● | -00:49 (274.) ● |
Run | 8.5 km | 04:17:34 | 00:09:49 | 04:54 min/km | -01:02 (54.) ● | -01:10 (209.) ● | -01:12 (263.) ● |
Run | 10.4 km | 04:27:51 | 00:10:17 | 05:24 min/km | -01:02 (53.) ● | -01:11 (214.) ● | -01:12 (270.) ● |
Run | 11.7 km | 04:35:15 | 00:07:24 | 05:41 min/km | -00:53 (52.) ● | -01:03 (204.) ● | -01:02 (258.) ● |
Run | 13.7 km | 04:45:16 | 00:10:01 | 05:00 min/km | -01:17 (55.) ● | -01:29 (194.) ● | -01:29 (247.) ● |
Run | 15.6 km | 04:56:04 | 00:10:48 | 05:41 min/km | -00:57 (59.) ● | -01:12 (216.) ● | -01:11 (281.) ● |
Run | 16.9 km | 05:04:02 | 00:07:58 | 06:07 min/km | -00:44 (59.) ● | -00:47 (234.) ● | -00:46 (305.) ● |
Run | 18.9 km | 05:14:49 | 00:10:47 | 05:23 min/km | -00:54 (54.) ● | -01:09 (226.) ● | -01:07 (293.) ● |
Run | 21.1 km | 05:26:20 | 00:11:31 | 05:14 min/km | -00:54 (56.) ● | -01:12 (227.) ● | -01:12 (293.) ● |
Run | 21.1 km | 05:26:20 | 01:51:58 | 05:18 min/km | -10:58 (56.) ● | -12:49 (213.) ● | -12:51 (270.) ● |
Total | 111.3 km | 05:26:20 | 05:26:20 | 20.46 km/h | -45:40 (59.) ● | -22:06 (225.) ● | -24:23 (280.) ● |