Anuarbek Mukashev -
Ironman 70.3 Bahrain 2022

  Quick facts

518/403/91All/Gender/AG

M35-39Age group

500Bib number

KAZNationality

56:242:53:122:12:12 6:15:31

  Compare Anuarbek Mukashev with other athletes!

500 Mukashev
538 Devera × 
504 Heruela × 
573 Nassar × 
874 El-Gohary × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:24 00:56:2402:58 min/100m+12:29 (113.) +12:11 (502.) +12:06 (664.)
Swim1.9 km 00:56:24 00:00:00 - - - -
Swim1.9 km 00:56:24 00:56:2402:58 min/100m-15:30 (113.) +10:17 (502.) +10:04 (664.)
Transition 01:04:38 00:08:14 - +03:18 (117.) +03:13 (536.) +03:28 (710.)
Bike31 km 01:57:10 00:52:3235.41 km/h+03:49 (97.) +03:30 (419.) +03:03 (528.)
Bike44 km 02:22:16 00:25:0631.08 km/h+00:51 (80.) +00:43 (345.) +00:21 (422.)
Bike58 km 02:54:33 00:32:1726.02 km/h+01:42 (82.) +01:29 (371.) +01:01 (454.)
Bike88.3 km 03:57:50 01:03:1728.73 km/h+00:27 (78.) +00:07 (320.) -00:53 (389.)
Bike88.3 km 03:57:50 02:53:1230.59 km/h+06:49 (81.) +05:49 (353.) +03:32 (432.)
Transition 04:03:19 00:05:29 - -00:22 (93.) +00:21 (386.) +00:21 (536.)
Run1.3 km 04:10:58 00:07:3905:53 min/km+00:18 (83.) +00:11 (360.) +00:11 (470.)
Run3.3 km 04:21:27 00:10:2905:14 min/km+00:12 (77.) +00:03 (337.) +00:01 (430.)
Run5.2 km 04:32:42 00:11:1505:55 min/km+00:14 (79.) +00:14 (360.) +00:12 (463.)
Run6.5 km 04:41:40 00:08:5806:53 min/km+00:59 (93.) +00:54 (420.) +00:54 (554.)
Run8.5 km 04:53:18 00:11:3805:49 min/km+00:47 (88.) +00:39 (389.) +00:37 (507.)
Run10.4 km 05:04:45 00:11:2706:01 min/km+00:08 (78.) -00:01 (337.) -00:02 (433.)
Run11.7 km 05:13:20 00:08:3506:36 min/km+00:18 (83.) +00:08 (362.) +00:09 (466.)
Run13.7 km 05:26:09 00:12:4906:24 min/km+01:31 (92.) +01:19 (411.) +01:19 (550.)
Run15.6 km 05:38:36 00:12:2706:33 min/km+00:42 (83.) +00:27 (361.) +00:28 (477.)
Run16.9 km 05:49:22 00:10:4608:16 min/km+02:04 (108.) +02:01 (473.) +02:02 (634.)
Run18.9 km 06:01:44 00:12:2206:11 min/km+00:41 (83.) +00:26 (360.) +00:28 (476.)
Run21.1 km 06:15:31 00:13:4706:15 min/km+01:22 (89.) +01:04 (399.) +01:04 (525.)
Run21.1 km 06:15:31 02:12:1206:15 min/km+09:16 (86.) +07:25 (383.) +07:23 (500.)
Total 111.3 km 06:15:31 06:15:3117.78 km/h+03:31 (91.) +27:05 (403.) +24:48 (518.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance