Mostafa Sarsak -
Ironman 70.3 Bahrain 2022

Quick facts

418/333/77All/Gender/AG

M35-39Age group

556Bib number

JORNationality


50:39	2:44:22	2:06:37	5:53:02

Compare Mostafa Sarsak with other athletes!

556 Sarsak

172 Alansare ×

539 Alansari ×

521 Kadhem ×

585 Al Tulaihi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:39	00:50:39	02:39 min/100m	+06:44 (97.) ●	+06:26 (439.) ●	+06:21 (573.) ●
Swim	1.9 km	00:50:39	00:00:00	-	-	-	-
Swim	1.9 km	00:50:39	00:50:39	02:39 min/100m	-21:15 (97.) ●	+04:32 (439.) ●	+04:19 (573.) ●
Transition		00:59:03	00:08:24	-	+03:28 (118.) ●	+03:23 (539.) ●	+03:38 (715.) ●
Bike	31 km	01:49:42	00:50:39	36.72 km/h	+01:56 (82.) ●	+01:37 (357.) ●	+01:10 (446.) ●
Bike	44 km	02:13:36	00:23:54	32.64 km/h	-00:21 (64.) ●	-00:29 (266.) ●	-00:51 (319.) ●
Bike	58 km	02:43:19	00:29:43	28.27 km/h	-00:52 (63.) ●	-01:05 (259.) ●	-01:33 (309.) ●
Bike	88.3 km	03:43:25	01:00:06	30.25 km/h	-02:44 (64.) ●	-03:04 (252.) ●	-04:04 (303.) ●
Bike	88.3 km	03:43:25	02:44:22	32.23 km/h	-02:01 (68.) ●	-03:01 (278.) ●	-05:18 (335.) ●
Transition		03:46:25	00:03:00	-	-02:51 (41.) ●	-02:08 (118.) ●	-02:08 (192.) ●
Run	1.3 km	03:57:33	00:11:08	08:33 min/km	+03:47 (127.) ●	+03:40 (552.) ●	+03:40 (731.) ●
Run	3.3 km	04:07:46	00:10:13	05:06 min/km	-00:04 (74.) ●	-00:13 (302.) ●	-00:15 (380.) ●
Run	5.2 km	04:18:35	00:10:49	05:41 min/km	-00:12 (74.) ●	-00:12 (319.) ●	-00:14 (402.) ●
Run	6.5 km	04:26:24	00:07:49	06:00 min/km	-00:10 (71.) ●	-00:15 (304.) ●	-00:15 (389.) ●
Run	8.5 km	04:37:31	00:11:07	05:33 min/km	+00:16 (80.) ●	+00:08 (350.) ●	+00:06 (448.) ●
Run	10.4 km	04:48:30	00:10:59	05:46 min/km	-00:20 (71.) ●	-00:29 (293.) ●	-00:30 (374.) ●
Run	11.7 km	04:56:50	00:08:20	06:24 min/km	+00:03 (78.) ●	-00:07 (332.) ●	-00:06 (429.) ●
Run	13.7 km	05:07:47	00:10:57	05:28 min/km	-00:21 (69.) ●	-00:33 (285.) ●	-00:33 (363.) ●
Run	15.6 km	05:19:20	00:11:33	06:04 min/km	-00:12 (70.) ●	-00:27 (294.) ●	-00:26 (377.) ●
Run	16.9 km	05:28:42	00:09:22	07:12 min/km	+00:40 (82.) ●	+00:37 (383.) ●	+00:38 (507.) ●
Run	18.9 km	05:39:40	00:10:58	05:29 min/km	-00:43 (60.) ●	-00:58 (243.) ●	-00:56 (316.) ●
Run	21.1 km	05:53:02	00:13:22	06:04 min/km	+00:57 (82.) ●	+00:39 (372.) ●	+00:39 (490.) ●
Run	21.1 km	05:53:02	02:06:37	06:00 min/km	+03:41 (78.) ●	+01:50 (350.) ●	+01:48 (448.) ●
Total	111.3 km	05:53:02	05:53:02	18.92 km/h	-18:58 (77.) ●	+04:36 (333.) ●	+02:19 (418.) ●

Ovr	Gen	Div	Name	#	AG
383	305	72	Zhanat Akuov	586	M35-39	KAZ	00:39:26	02:34:38	02:20:49	05:45:16
398	317	73	Mohammad Bugambar	550	M35-39	KWT	00:42:24	02:48:20	02:06:57	05:47:49
399	318	74	Aziz Al Abdul Salam	502	M35-39	OMN	00:41:35	02:50:18	02:05:26	05:48:34
403	322	75	Ibrahim Alansare	172	M35-39	BHR	00:59:46	02:55:43	01:45:42	05:49:42
407	325	76	Mahmood Alansari	539	M35-39	BHR	00:48:02	02:57:01	01:53:14	05:50:17
418	333	77	Mostafa Sarsak	556	M35-39	JOR	00:50:39	02:44:22	02:06:37	05:53:02
435	342	78	Hasan Kadhem	521	M35-39	BHR	00:40:32	02:57:37	02:06:01	05:56:14
437	344	79	Yousif Al Tulaihi	585	M35-39	BHR	00:50:42	02:57:04	01:59:09	05:56:19
450	353	80	Ecko Pineda	509	M35-39	PHL	00:44:22	02:44:15	02:20:45	05:59:00
453	356	81	Yagoob Rashid Albalooshi	877	M35-39	BHR	00:54:57	02:58:12	01:54:24	06:00:18